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Guesty
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Dist	Races	PB	WB	2007	2008
10km	5	46:54 7:33/mi	58.31	46:54 58.31
13.1mi	3	1:42:42 7:50/mi	57.79	1:42:42 57.79	1:48:18 55.10
26.2mi	2	4:22:47 10:02/mi	47.82	4:27:24 46.74	4:22:47 47.82

2008		Result	WAVA	Distance
13 Apr	London Marathon PB	4:22:47	47.82	26.2mi
9 Mar	Silverstone Half Marathon SB	1:48:18	55.10	13.1mi
2007		Result	WAVA	Distance
31 Dec	Ely New Year’s Eve 10k		0.00	10km
9 Dec	Bedford Harriers Half Marathon		0.00	13.1mi
28 Oct	Fenland 10		0.00	10mi
7 Oct	Bananaman Chase 10K, Milton Keynes		0.00	10km
7 Oct	Abington 10k		0.00	10km
9 Sep	Grunty Fen Half Marathon	1:55:29	51.39	13.1mi
22 Jul	St Ives 10k	48:25	56.49	10km
1 Jul	British 10k	49:30	55.25	10km
3 Jun	Whipsnade Zoo 10k	50:22	54.30	10km
6 May	Great East Anglia Run	47:38	57.41	10km
22 Apr	London Marathon SB	4:27:24	46.74	26.2mi
18 Mar	Silverstone Half Marathon PB	1:42:42	57.79	13.1mi
4 Mar	Woburn 10k PB	46:54	58.31	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	27	16	21	11	37	27	23	25	27	0	0	0	214
2012	0	0	0	2	9	29	42	64	77	61	41	66	390
2011	0	0	0	2	37	24	18	13	9	10	5	0	118
2011	0	0	0	9	0	0	0	0	0	0	0	0	9
2008	72	70	102	39	43	38	43	60	18	13	0	0	497
2007	0	7	0	0	0	0	0	0	0	0	0	0	7
2007	71	76	95	66	55	43	43	85	33	7	3	37	614
2006	0	3	0	0	0	0	0	0	0	0	0	0	3
2006	55	55	82	81	12	40	42	77	49	44	42	58	637

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