Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here

Barky M50
-
Races
130 -
Miles
14890 -
Miles
15 -
Miles
38 -
3km
40:00
I am fundraising for Encephalitis Society
To say thank you to this wonderful small charity that offered support and help for my family, as my wife tried to fight the consequences of this illness. Sadly Celia passed away a few years ago, but I can not say thank enough time to the Charity in what it did for me. They want to make people aware that this illness can rise its ugly head, regardless of race, sex, or age. I will do my part by running for them this year, as I have in years past.To make a donation, please visit: http://uk.virginmoneygiving.com/fundraiser-web/fundraiser/showFundraiserPage.action?userUrl=AlanPercival&faId=507770&isTeam=false
About Me
Thinking :S
Current Status
Am back in the groove, so to speak
Best Badges
This user has collected 128 badges.-
Under seedation -
1.21 Giga Watts -
Multimatch Qualifier -
Under Traders Orders -
Run 14000 Miles -
Kick Out The Jams
See available badges
Member of the Month
Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!Visit our nominations page
Do You Know This User?
You can now collect virtual stickers for each Fetchie you've met in real life.Add this Fetchie to your stickerbook
- Best Times
- Best WAVA
Dist | Races | PB | WB | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
100m | 1 | 15
4:02/mi
|
0.00 | 15 | 17 | ||||||||||||
100m | 1 | 15
4:01/mi
|
0.00 | 15 | 17 | ||||||||||||
1mi | 8 | 5:57
5:57/mi
|
0.00 | 6:20 | 5:58 | 5:57 | 6:37 | 6:15 | |||||||||
5km | 3 | 20:34
6:37/mi
|
0.00 | 23:41 | 20:34 | 22:53 | |||||||||||
3.6mi | 1 | 25:12
7:06/mi
|
0.00 | 25:12 | |||||||||||||
6km | 2 | 32:29
8:43/mi
|
0.00 | 32:29 | 33:09 | ||||||||||||
5mi | 18 | 33:50
6:46/mi
|
0.00 | 38:34 | 34:32 | 33:50 | 38:26 | 36:53 | 37:07 | 34:35 | 36:00 | ||||||
6mi | 3 | 46:39
7:47/mi
|
0.00 | 46:40 | 47:20 | 46:39 | |||||||||||
10km | 15 | 42:47
6:53/mi
|
0.00 | 49:10 | 44:14 | 42:47 | 48:17 | 45:54 | 46:30 | 45:33 | 43:57 | ||||||
7mi | 2 | 50:57
7:17/mi
|
0.00 | 50:57 | 53:31 | ||||||||||||
8mi | 1 | 59:07
7:23/mi
|
0.00 | 59:07 | |||||||||||||
10mi | 11 | 1:14:46
7:29/mi
|
0.00 | 1:18:10 | 1:22:23 | 1:21:10 | 1:18:34 | 1:17:57 | 1:14:46 | 1:18:50 | 1:16:26 | 1:17:01 | |||||
13.1mi | 33 | 1:34:16
7:12/mi
|
0.00 | 1:58:19 | 1:40:17 | 1:34:16 | 1:43:57 | 1:47:20 | 1:41:50 | 1:54:07 | 1:44:14 | 1:44:43 | 1:45:20 | 1:44:40 | 1:40:48 | ||
26.2km | 2 | 2:14:54
8:17/mi
|
0.00 | 2:14:54 | 2:18:37 | ||||||||||||
20mi | 1 | 2:52:20
8:37/mi
|
0.00 | 2:52:20 | |||||||||||||
26.2mi | 12 | 3:35:57
8:15/mi
|
0.00 | 3:55:48 | 3:41:45 | 3:58:11 | 3:47:16 | 4:00:08 | 3:42:17 | 3:35:57 | 3:41:33 | 3:42:31 | 3:56:23 |
2020 |
Distance | Date | Result | WAVA |
Virtual London Marathon | 26.2mi | 4 Oct | 0.00% | |
Stafford Half Marathon | 13.1mi | 15 Mar | 0.00% | |
2019 |
Distance | Date | Result | WAVA |
Essar Chester Round The Walls Race | 6km | 26 Dec | 33:09 | 54.65% |
DRXC R1 (Derby/Syaffs) | 5mi | 20 Oct | 42:15 | 58.41% |
Tissington Trail Half Marathon | 13.1mi | 29 Sep | 1:40:48 | 66.36% |
24hr Thunder Run | 24hr | 19 Jul | 24 / 0 | 0.00% |
Asda Foundation Derby Half Marathon | 13.1mi | 9 Jun | 1:43:11 | 64.83% |
Liverpool rock n roll marathon | 26.2mi | 26 May | 3:56:23 | 59.59% |
National Forest Dragons Lair 10k | 10km | 28 Apr | 51:03 | 60.37% |
Derby 10k | 10km | 7 Apr | 43:57 | 69.53% |
Rhyl 10 Mile | 10mi | 23 Feb | 1:17:01 | 65.05% |
DRXC - Staffs/Derby - Race 4 | 5mi | 10 Feb | 0.00% | |
Brooskie Winter Bash | 10mi | 3 Feb | 1:40:55 | 49.65% |
DRXC - Staffs/Derby - Race 3 | 5mi | 20 Jan | 0.00% | |
2018 |
Distance | Date | Result | WAVA |
Derby 10 | 10mi | 25 Nov | 1:16:26 | 65.55% |
DRXC - Staffs/Derby - Race 2 | 5mi | 11 Nov | 0.00% | |
Derby Staff’s xc | 5mi | 21 Oct | 48:17 | 50.68% |
MBNA Chester Marathon | 26.2mi | 7 Oct | 3:49:41 | 60.79% |
Wilne 10k | 10km | 2 Sep | 46:56 | 65.11% |
Brooksie's Bash | 10mi | 15 Jul | 1:35:10 | 52.65% |
Ramathon | 13.1mi | 3 Jun | 1:50:12 | 60.16% |
Sinfin Classic 10k | 10km | 13 May | 45:33 | 67.09% |
The Great Northern Half | 13.1mi | 7 May | 1:47:41 | 61.57% |
Greater Manchester Marathon | 26.2mi | 8 Apr | 3:42:31 | 62.20% |
Derby Runner Derby/Staffs XC League | 6mi | 25 Feb | 0.00% | |
Essar Four Villages Half Marathon | 13.1mi | 21 Jan | 1:44:40 | 62.79% |
Derby Runner Derby/Staffs XC League | 5mi | 14 Jan | 0.00% | |
2017 |
Distance | Date | Result | WAVA |
Derby Runner XC (Derby/Staffs) | 5.5mi | 5 Nov | 43:00 | 62.09% |
MBNA Chester Marathon | 26.2mi | 8 Oct | 3:41:33 | 62.47% |
John Fraser 10 | 10mi | 3 Sep | 1:18:50 | 63.00% |
Big Fetch Mile - Derby | 1mi | 2 Sep | 6:15 | 68.42% |
Newark Half Marathon | 13.1mi | 13 Aug | 1:46:30 | 61.71% |
Rolls Royce Piggs 10K | 10km | 9 Aug | 46:30 | 65.16% |
Ramathon | 13.1mi | 4 Jun | 1:46:09 | 61.91% |
Lichfield Half Marathon | 13.1mi | 7 May | 1:45:20 | 62.39% |
2016 |
Distance | Date | Result | WAVA |
Essar Chester Round The Walls | 6km | 26 Dec | 32:29 | 54.50% |
Keyworth Turkey Trot | 13.1mi | 11 Dec | 1:49:13 | 59.65% |
Beacon Trail Half Marathon | 13.1mi | 20 Nov | 2:04:36 | 52.29% |
Leicester Half Marathon | 13.1mi | 23 Oct | 1:44:43 | 62.22% |
MBNA Chester Metric Marathon | 26.2km | 2 Oct | 2:18:37 | 59.88% |
Midlands Men's 6-Stage Road Relays | 5.85km | 24 Sep | 26:14 | 65.79% |
English Half Marathon | 13.1mi | 18 Sep | 1:44:46 | 62.19% |
Newark Half Marathon | 13.1mi | 14 Aug | 1:47:07 | 60.82% |
Rugby Half Marathon | 13.1mi | 17 Jul | 1:51:57 | 58.20% |
Ramathon | 13.1mi | 5 Jun | 1:45:37 | 61.69% |
Gaddesby 7 | 7mi | 22 May | 53:31 | 63.73% |
Chester Half Marathon | 13.1mi | 15 May | 2:02:02 | 53.39% |
Shakespeare Half Marathon | 13.1mi | 24 Apr | 1:45:57 | 60.96% |
Midlands Men's 12-Stage Road Relays - Short Leg | 3mi | 2 Apr | 22:24 | 63.11% |
Silverstone Half Marathon | 13.1mi | 13 Mar | 1:46:32 | 60.63% |
Sleaford Half Marathon | 13.1mi | 21 Feb | 1:52:06 | 57.62% |
Four Villages Half Marathon | 13.1mi | 17 Jan | 1:51:45 | 57.80% |
2015 |
Distance | Date | Result | WAVA |
North Midlands XC League - Heanor (Mens) | 10km | 5 Dec | 50:40 | 58.80% |
North Midlands XC League - Derby (Mens) | 10km | 10 Oct | 46:24 | 64.20% |
MBNA Chester Marathon | 26.2mi | 4 Oct | 3:35:57 | 62.99% |
English Half Marathon Warrington | 13.1mi | 20 Sep | 1:44:48 | 61.63% |
John Fraser 10 | 10mi | 6 Sep | 1:14:46 | 65.30% |
Huncote 5 | 5mi | 5 Aug | 36:00 | 66.33% |
Ramathon | 13.1mi | 7 Jun | 1:44:14 | 61.97% |
Syston 8 Mile | 8mi | 17 May | 59:07 | 65.38% |
London Marathon | 26.2mi | 26 Apr | 3:51:31 | 58.75% |
Midlands Men's 12-Stage Road Relays - Long Leg | 5.38mi | 28 Mar | 40:17 | 63.27% |
Ashby 20 | 20mi | 22 Mar | 2:52:20 | 58.16% |
2014 |
Distance | Date | Result | WAVA |
Round the Walls | 5mi | 26 Dec | 34:35 | 68.49% |
MBNA Chester Marathon | 26.2mi | 5 Oct | 3:42:17 | 60.67% |
John Fraser 10 | 10mi | 7 Sep | 1:17:57 | 62.10% |
Huncote 5 | 5mi | 6 Aug | 37:06 | 63.84% |
Ramathon | 13.1mi | 8 Jun | 1:54:07 | 56.12% |
Chester half marathon | 13.1mi | 18 May | 1:55:15 | 55.56% |
2013 |
Distance | Date | Result | WAVA |
Chester Round the Walls | 5mi | 26 Dec | 0.00% | |
MBNA Chester Marathon | 26.2mi | 6 Oct | 4:00:08 | 55.68% |
John Fraser 10 | 10mi | 1 Sep | 1:18:34 | 61.10% |
Swithland 6 | 6mi | 2 Jun | 0.00% | |
Chester half marathon | 13.1mi | 12 May | 1:41:50 | 62.35% |
Darley parkrun | 5km | 4 May | 22:53 | 63.03% |
Derby 10k | 10km | 28 Apr | 45:54 | 63.84% |
Markfield 10k - Winter LRRL | 10km | 14 Apr | 48:30 | 59.93% |
Ashby 5 Winter LRRL | 5mi | 24 Feb | 37:07 | 62.81% |
Barrow 6 Winter LRRL | 6mi | 27 Jan | 46:39 | 60.16% |
Four Villages Half Marathon **CANCELLED** | 13.1mi | 20 Jan | 0.00% | |
2012 |
Distance | Date | Result | WAVA |
Essar Chester Round the Walls Boxing Day Race | 4.5mi | 26 Dec | 0.00% | |
Derby Runner XC - Sinai Park | 5mi | 2 Dec | 50:40 | 46.01% |
Derby Runner XC - Markfield | 5.2mi | 18 Nov | 0.00% | |
MBNA Chester Marathon | 26.2mi | 7 Oct | 3:47:16 | 58.34% |
John Fraser 10 | 10mi | 2 Sep | 1:21:10 | 58.66% |
Huncote 5 | 5mi | 1 Aug | 36:53 | 63.21% |
Swithland 6 | 6mi | 27 May | 47:20 | 59.29% |
Chester Half Marathon | 13.1mi | 13 May | 1:47:20 | 58.66% |
Chester Spring 5 | 5mi | 4 Apr | 0.00% | |
Ashby 5 Winter LRRL | 5mi | 26 Feb | 37:04 | 62.40% |
Barrow 6 Winter LRRL | 6mi | 29 Jan | 0.00% | |
2011 |
Distance | Date | Result | WAVA |
Chester Round the Walls | 4.5mi | 26 Dec | 41:39 | 49.98% |
MBNA Chester Marathon | 26.2mi | 9 Oct | 3:58:11 | 55.21% |
Derby Runner XC - Markfield | 5.2mi | 2 Oct | 45:48 | 52.52% |
John Fraser 10 | 10mi | 4 Sep | 1:22:23 | 57.31% |
Huncote Joy Cann 5 | 5mi | 3 Aug | 38:26 | 60.18% |
Swithland 6 | 6mi | 12 Jun | 46:40 | 59.65% |
Chester Half Marathon | 13.1mi | 15 May | 1:43:57 | 60.07% |
Conkers parkrun | 5km | 23 Apr | 0.00% | |
Kilomathon - England | 26.2km | 20 Mar | 2:14:54 | 58.48% |
Four Villages Half Marathon | 13.1mi | 23 Jan | 1:53:02 | 54.79% |
2010 |
Distance | Date | Result | WAVA |
Chester Round the Walls | 4.5mi | 26 Dec | 30:34 | 67.57% |
Antrobus Cabbage Canter | 10km | 10 Oct | 0.00% | |
Midlands Fetch Mile - 100m Challenge | 100mi | 2 Oct | 17 | 62.02% |
Fetch Midlands Mile | 1mi | 2 Oct | 6:37 | 61.15% |
Derby 10k | 10km | 11 Apr | 48:17 | 58.76% |
2009 |
Distance | Date | Result | WAVA |
Birchwood 10k | 10km | 23 Aug | 46:46 | 60.66% |
NEW (North East Wales) Fetch Mile | 1mi | 11 Jul | 6:04 | 66.18% |
Long Eaton 5 | 5mi | 14 Jun | 35:10 | 64.75% |
Chester Half Marathon | 13.1mi | 17 May | 1:56:48 | 52.58% |
Shakespeare Marathon | 26.2mi | 26 Apr | 3:41:45 | 58.33% |
Chester Spring 5 | 5mi | 8 Apr | 33:50 | 66.79% |
Desford 10k - LRRL Winter (5) | 10km | 15 Mar | 42:47 | 65.80% |
Oulton Park Half Marathon | 13.1mi | 8 Mar | 1:34:16 | 64.62% |
West Midlands Fetch Mile Challenge | 1mi | 24 Jan | 5:57 | 66.97% |
Derby Runner XC - Grace Dieu | 5mi | 18 Jan | 0.00% | |
2008 |
Distance | Date | Result | WAVA |
Derby Runner XC - Bagworth Heath | 5mi | 21 Dec | 0.00% | |
Derby Runner XC - Sinai park | 5mi | 30 Nov | 44:06 | 51.24% |
Hinckley XC - Derby Runner League | 5.5mi | 16 Nov | 45:00 | 55.24% |
High Peak Relay Leg 9 | 2.5mi | 9 Nov | 16:01 | 69.86% |
High Peak Relay Leg 5 | 3.54mi | 9 Nov | 24:56 | 63.54% |
Fetch Five - Big Feck | 5mi | 1 Nov | 38:34 | 58.60% |
NMXC1 Markeaton Park (men) | 5.75mi | 11 Oct | 42:12 | 61.73% |
Robin Hood Half Marathon | 13.1mi | 14 Sep | 1:40:17 | 60.75% |
Chesterfield Spire 10 | 10mi | 31 Aug | 1:18:10 | 58.95% |
Hinckley LOROS 5K | 5km | 20 Aug | 20:34 | 67.61% |
Birchwood 10k | 10km | 17 Aug | 44:14 | 63.64% |
Hungarton 7 | 7mi | 9 Jul | 50:57 | 62.69% |
West Midlands Fetch Mile Challenge - 100m | 100mi | 21 Jun | 15 | 69.32% |
West Midlands Fetch Mile Challenge | 1mi | 21 Jun | 5:58 | 66.79% |
Long Eaton 5 | 5mi | 15 Jun | 34:32 | 65.44% |
Edinburgh Marathon | 26.2mi | 25 May | 3:55:48 | 54.40% |
Fetch East Midlands Mile | 1mi | 5 May | 6:01 | 66.23% |
Four Villages Half Marathon | 13.1mi | 20 Jan | 1:48:03 | 55.95% |
2007 |
Distance | Date | Result | WAVA |
New Year's Eve Midnight Run | 2km | 31 Dec | 8:55 | 55.13% |
Shell Round The Walls Race | 4.5mi | 26 Dec | 35:16 | 57.23% |
Fetch East Midlands Mile | 1mi | 16 Dec | 6:20 | 62.45% |
Fetch Everyone December Mile | 1mi | 1 Dec | 6:20 | 62.45% |
Leg 6 High Peak | 3.55mi | 11 Nov | 25:12 | 62.60% |
Dovedale Dash | 4.75mi | 4 Nov | 42:12 | 50.48% |
Robin Hood Half Marathon | 13.1mi | 16 Sep | 1:58:19 | 51.09% |
Birchwood 10k | 10km | 19 Aug | 53:30 | 52.20% |
Long Eaton 5 | 5mi | 10 Jun | 38:34 | 58.15% |
Derby 10K | 10km | 29 Apr | 49:10 | 56.80% |
Chester Spring 5 | 5mi | 4 Apr | 38:45 | 57.44% |
2006 |
Distance | Date | Result | WAVA |
Last Chance Lichfield 5k | 5km | 31 Dec | 23:41 | 57.88% |
Fetch Five - Connecting People | 5mi | 1 Nov | 41:43 | 53.35% |
1987 |
Distance | Date | Result | WAVA |
Nice Triathlon | 3km/120km/32km | 25 Sep | 40:00 / 4:35:00 / 3:30:00 | 0.00% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2021 | 145 | 124 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 269 |
2020 | 135 | 78 | 130 | 126 | 79 | 132 | 133 | 140 | 146 | 144 | 65 | 99 | 1407 |
2019 | 128 | 139 | 153 | 149 | 128 | 138 | 152 | 136 | 83 | 97 | 78 | 117 | 1498 |
2018 | 137 | 132 | 146 | 106 | 123 | 127 | 135 | 160 | 104 | 100 | 98 | 140 | 1509 |
2017 | 84 | 88 | 111 | 106 | 84 | 100 | 138 | 148 | 123 | 103 | 71 | 109 | 1264 |
2016 | 91 | 70 | 96 | 76 | 85 | 78 | 88 | 89 | 82 | 83 | 61 | 78 | 979 |
2015 | 103 | 129 | 134 | 114 | 110 | 131 | 142 | 159 | 160 | 78 | 84 | 80 | 1424 |
2014 | 32 | 31 | 52 | 26 | 72 | 102 | 125 | 157 | 103 | 107 | 50 | 40 | 896 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 3 |
2013 | 42 | 55 | 44 | 65 | 62 | 94 | 113 | 134 | 104 | 60 | 16 | 15 | 804 |
2012 | 42 | 41 | 59 | 73 | 61 | 58 | 116 | 129 | 80 | 63 | 52 | 27 | 800 |
2011 | 77 | 60 | 92 | 63 | 62 | 67 | 102 | 129 | 94 | 71 | 35 | 29 | 881 |
2010 | 24 | 29 | 9 | 40 | 0 | 12 | 44 | 58 | 65 | 57 | 41 | 16 | 393 |
2009 | 1.2 | 2.5 | 0.6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4.3 |
2009 | 107 | 125 | 143 | 119 | 86 | 53 | 53 | 62 | 7 | 8 | 0 | 11 | 773 |
2009 | 0 | 0 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 |
2008 | 0 | 0.5 | 3.1 | 0 | 0 | 0.6 | 0 | 0 | 0 | 0 | 0 | 0 | 4.2 |
2008 | 90 | 111 | 163 | 122 | 111 | 85 | 110 | 118 | 73 | 60 | 75 | 85 | 1203 |
2008 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 10 |
2007 | 0 | 0 | 0 | 0 | 0.6 | 0.3 | 0.9 | 2.2 | 0 | 0 | 1.6 | 0.5 | 6 |
2007 | 50 | 48 | 49 | 53 | 51 | 49 | 73 | 49 | 64 | 61 | 62 | 64 | 673 |
2007 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 4 | 9 | 0 | 0 | 3 | 19 |
2006 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 13 | 13 | 17 | 36 | 37 | 118 |
Sat 30th Jan
Jan 30
|
Sun 31st Jan
Jan 31
|
Mon 1st Feb
Feb 1
|
Tue 2nd Feb
Feb 2
|
Wed 3rd Feb
Feb 3
|
Thu 4th Feb
Feb 4
|
Fri 5th Feb
Feb 5
|
Split Summary
=== 1) 1m - 10:02(10:02/m) 133/148bpm 102cal 5.98/6.78mph 2) 1m - 9:14(9:14/m) 145/153bpm 106cal 6.5/6.7mph 3) 1m - 9:27(9:27/m) 148/163bpm 107cal 6.34/6.68mph 4) 1m - 9:27(9:27/m) 152/159bpm 111cal 6.34/6.78mph 5) 1m - 9:08(9:08/m) 157/161bpm 113cal 6.57/6.89mph 6) 0.82m - 7:37(9:19/m) 157/163bpm 93cal 6.44/6.78mph ![]() |
Split Summary
=== 1) 1m - 9:35(9:35/m) 155/173bpm 119cal 6.27/7.47mph 2) 1m - 9:32(9:32/m) 155/181bpm 116cal 6.29/6.91mph 3) 1m - 8:55(8:55/m) 150/157bpm 103cal 6.72/6.99mph 4) 1m - 8:43(8:43/m) 155/159bpm 106cal 6.89/7.62mph 5) 1m - 8:39(8:39/m) 156/163bpm 105cal 6.93/7.49mph 6) 1m - 8:57(8:57/m) 156/170bpm 104cal 6.7/7.22mph 7) 1m - 9:20(9:20/m) 155/168bpm 105cal 6.43/7.22mph 8) 1m - 8:58(8:58/m) 159/169bpm 107cal 6.69/7.74mph 9) 1m - 8:28(8:28/m) 159/165bpm 101cal 7.09/7.24mph 10) 1m - 8:40(8:40/m) 161/170bpm 102cal 6.93/7.39mph 11) 1m - 8:53(8:53/m) 154/166bpm 83cal 6.75/7.2mph 12) 0.88m - 7:51(8:56/m) 154/166bpm 72cal 6.71/7.58mph ![]() |
-
|
Split Summary
=== 1) 1m - 9:34(9:34/m) 143/158bpm 108cal 6.27/6.68mph 2) 1m - 9:16(9:16/m) 156/169bpm 116cal 6.48/7.01mph 3) 1m - 10:11(10:11/m) 148/165bpm 113cal 5.89/6.97mph 4) 1m - 9:50(9:50/m) 157/169bpm 119cal 6.1/6.55mph 5) 1m - 9:44(9:44/m) 144/158bpm 85cal 6.16/6.82mph 6) 0.67m - 6:02(9:00/m) 141/145bpm 48cal 6.67/7.66mph ![]() |
Split Summary
=== 1) 1m - 10:07(10:07/m) 140/150bpm 110cal 5.93/6.68mph 2) 0.2m - 1:53(9:22/m) 140/148bpm 20cal 6.41/6.32mph 3) 0.5m - 3:52(7:44/m) 133/141bpm 36cal 7.76/8.06mph 4) 0.1m - 2:00(20:36/m) 120/139bpm 13cal 2.91/8.06mph 5) 0.5m - 3:53(7:46/m) 135/141bpm 36cal 7.72/7.99mph 6) 0.1m - 2:00(20:27/m) 127/140bpm 15cal 2.93/7.72mph 7) 0.5m - 3:45(7:30/m) 157/174bpm 43cal 7.99/8.22mph 8) 0.09m - 2:00(21:16/m) 136/170bpm 16cal 2.82/8.16mph 9) 0.5m - 3:49(7:38/m) 155/172bpm 43cal 7.86/7.97mph 10) 0.09m - 2:00(21:58/m) 135/161bpm 16cal 2.73/7.87mph 11) 0.5m - 3:48(7:37/m) 156/171bpm 42cal 7.88/8.27mph 12) 0.09m - 2:00(22:39/m) 138/167bpm 15cal 2.65/8.14mph 13) 0.5m - 3:33(7:05/m) 161/187bpm 40cal 8.47/9.62mph 14) 0.1m - 2:00(20:18/m) 153/181bpm 21cal 2.96/9.43mph 15) 1m - 9:23(9:23/m) 148/159bpm 95cal 6.4/7.14mph 16) 0.12m - 1:10(9:25/m) 155/158bpm 13cal 6.38/7.1mph ![]() |
-
|
Split Summary
=== 1) 1m - 9:07(9:07/m) 147/160bpm 107cal 6.58/7.51mph 2) 1m - 8:50(8:50/m) 156/168bpm 110cal 6.8/6.91mph 3) 1m - 8:52(8:52/m) 159/168bpm 111cal 6.77/7.01mph 4) 1m - 8:48(8:48/m) 160/166bpm 111cal 6.82/7.12mph 5) 1m - 8:41(8:41/m) 163/170bpm 110cal 6.91/7.22mph 6) 1m - 8:45(8:45/m) 164/170bpm 112cal 6.85/7.14mph 7) 1m - 8:22(8:22/m) 158/171bpm 96cal 7.18/7.81mph 8) 0.99m - 8:35(8:37/m) 161/171bpm 104cal 6.96/8.7mph ![]() |
Sat 6th Feb
Feb 6
|
Sun 7th Feb
Feb 7
|
Mon 8th Feb
Feb 8
|
Tue 9th Feb
Feb 9
|
Wed 10th Feb
Feb 10
|
Thu 11th Feb
Feb 11
|
Fri 12th Feb
Feb 12
|
Split Summary
=== 1) 1m - 9:17(9:17/m) 143/158bpm 105cal 6.46/6.78mph 2) 1m - 9:11(9:11/m) 160/166bpm 116cal 6.53/6.87mph 3) 1m - 9:44(9:44/m) 154/165bpm 116cal 6.16/7.18mph 4) 1m - 8:28(8:28/m) 150/164bpm 93cal 7.09/7.7mph 5) 0.78m - 7:03(9:04/m) 145/149bpm 68cal 6.62/7.37mph ![]() |
Split Summary
=== 1) 1m - 9:31(9:31/m) 170/188bpm 129cal 6.3/7.14mph 2) 1m - 9:48(9:48/m) 160/169bpm 123cal 6.12/6.62mph 3) 1m - 9:11(9:11/m) 156/171bpm 111cal 6.54/7.37mph 4) 1m - 8:15(8:15/m) 165/174bpm 106cal 7.27/7.85mph 5) 1m - 8:26(8:26/m) 165/174bpm 109cal 7.12/7.6mph 6) 1m - 9:07(9:07/m) 162/167bpm 113cal 6.59/7.51mph 7) 1m - 9:33(9:33/m) 162/171bpm 118cal 6.29/6.66mph 8) 1m - 8:32(8:32/m) 162/167bpm 104cal 7.02/7.6mph 9) 1m - 7:59(7:59/m) 169/176bpm 104cal 7.52/7.81mph 10) 1m - 9:07(9:07/m) 173/185bpm 124cal 6.57/7.06mph 11) 1m - 9:01(9:01/m) 174/181bpm 123cal 6.66/7.2mph 12) 0.66m - 6:35(9:57/m) 171/179bpm 87cal 6.04/7.14mph ![]() |
-
|
Split Summary
=== 1) 1m - 10:06(10:06/m) 158/176bpm 124cal 5.95/6.49mph 2) 1m - 10:19(10:19/m) 164/172bpm 132cal 5.82/6.24mph 3) 1m - 10:29(10:29/m) 155/167bpm 118cal 5.73/6.53mph 4) 1m - 9:06(9:06/m) 144/153bpm 82cal 6.59/6.76mph 5) 1m - 9:05(9:05/m) 143/149bpm 77cal 6.61/6.85mph 6) 0.02m - 10(9:55/m) 147/147bpm 1cal 6.05/6.51mph ![]() |
Split Summary
=== 1) 1m - 9:05(9:05/m) 152/160bpm 105cal 6.61/6.97mph 2) 1m - 9:03(9:03/m) 149/161bpm 102cal 6.62/6.7mph 3) 1m - 8:48(8:48/m) 156/162bpm 104cal 6.81/6.95mph 4) 1m - 8:50(8:50/m) 159/166bpm 105cal 6.8/7.14mph 5) 1m - 8:54(8:54/m) 163/167bpm 109cal 6.74/7.76mph 6) 1m - 9:01(9:01/m) 148/159bpm 83cal 6.65/7.2mph 7) 0.36m - 3:27(9:31/m) 147/151bpm 30cal 6.3/6.64mph ![]() |
-
|
Split Summary
=== 1) 1m - 9:23(9:23/m) 141/150bpm 101cal 6.39/6.85mph 2) 1m - 9:41(9:41/m) 151/167bpm 113cal 6.19/6.45mph 3) 1m - 10:16(10:16/m) 148/158bpm 113cal 5.85/6.85mph 4) 1m - 9:35(9:35/m) 151/155bpm 108cal 6.26/6.53mph 5) 1m - 9:15(9:15/m) 155/167bpm 106cal 6.49/6.68mph 6) 1m - 9:26(9:26/m) 144/154bpm 79cal 6.36/7.64mph 7) 0.07m - 38(8:55/m) 145/153bpm 5cal 6.73/6.78mph ![]() |
Sat 13th Feb
Feb 13
|
Sun 14th Feb
Feb 14
|
Mon 15th Feb
Feb 15
|
Tue 16th Feb
Feb 16
|
Wed 17th Feb
Feb 17
|
Thu 18th Feb
Feb 18
|
Fri 19th Feb
Feb 19
|
Split Summary
=== 1) 1m - 9:19(9:19/m) 139/155bpm 97cal 6.44/6.78mph 2) 1m - 9:16(9:16/m) 153/169bpm 110cal 6.48/6.93mph 3) 1m - 9:15(9:15/m) 154/163bpm 109cal 6.48/6.8mph 4) 1m - 9:00(9:00/m) 147/159bpm 93cal 6.66/6.99mph 5) 0.75m - 6:48(9:03/m) 152/157bpm 77cal 6.63/6.99mph ![]() |
Split Summary
=== 1) 1m - 9:36(9:36/m) 149/158bpm 112cal 6.25/6.8mph 2) 1m - 9:30(9:30/m) 153/158bpm 114cal 6.31/6.8mph 3) 1m - 9:01(9:01/m) 149/156bpm 101cal 6.65/6.93mph 4) 1m - 9:08(9:08/m) 148/152bpm 99cal 6.57/6.8mph 5) 1m - 8:36(8:36/m) 154/158bpm 100cal 6.98/7.35mph 6) 1m - 8:39(8:39/m) 160/171bpm 106cal 6.93/7.37mph 7) 1m - 8:21(8:21/m) 164/174bpm 102cal 7.19/7.85mph 8) 1m - 8:13(8:13/m) 166/172bpm 104cal 7.3/8.04mph 9) 1m - 9:02(9:02/m) 156/164bpm 95cal 6.65/7.2mph 10) 1m - 9:17(9:17/m) 154/160bpm 88cal 6.46/6.87mph 11) 1m - 9:27(9:27/m) 150/158bpm 70cal 6.35/7.24mph 12) 0.61m - 5:35(9:07/m) 149/152bpm 37cal 6.59/6.8mph ![]() |
Split Summary
=== 1) 1m - 9:53(9:53/m) 180/196bpm 142cal 6.07/7.2mph 2) 1m - 8:33(8:33/m) 167/172bpm 112cal 7.02/7.47mph 3) 1m - 8:35(8:35/m) 167/171bpm 111cal 6.99/7.35mph 4) 0.29m - 2:22(8:17/m) 168/172bpm 31cal 7.24/7.47mph ![]() |
Split Summary
=== 1) 1m - 9:32(9:32/m) 132/142bpm 94cal 6.29/7.45mph 2) 1m - 8:58(8:58/m) 149/167bpm 102cal 6.69/6.97mph 3) 1m - 8:55(8:55/m) 153/164bpm 105cal 6.73/7.01mph 4) 1m - 9:20(9:20/m) 162/168bpm 116cal 6.42/6.85mph 5) 1m - 8:41(8:41/m) 154/171bpm 98cal 6.91/7.26mph 6) 0.67m - 5:34(8:20/m) 156/171bpm 64cal 7.19/7.7mph ![]() |
Split Summary
=== 1) 0.82m - 7:57(9:42/m) 151/158bpm 95cal 6.19/7.26mph ![]()
Split Summary
=== 1) 1m - 10:07(10:07/m) 145/171bpm 110cal 5.93/8.37mph 2) 1m - 9:57(9:57/m) 144/161bpm 102cal 6.03/8.56mph 3) 1m - 9:11(9:11/m) 150/169bpm 101cal 6.54/8.37mph 4) 1m - 11:11(11:11/m) 139/164bpm 91cal 5.37/8.85mph 5) 0.97m - 9:39(9:55/m) 146/160bpm 94cal 6.05/8.85mph ![]()
Split Summary
=== 1) 1m - 11:06(11:06/m) 156/162bpm 137cal 5.4/7.12mph 2) 0.01m - 1:18(4:12:37/m) 145/156bpm 14cal 0.24/0.13mph 3) 0m - 2(8:16:57/m) 127/127bpm 0.12/0.11mph ![]() |
Split Summary
=== 1) 1m - 9:03(9:03/m) 136/146bpm 94cal 6.63/7.08mph 2) 1m - 8:59(8:59/m) 141/159bpm 96cal 6.68/7.47mph 3) 1m - 8:50(8:50/m) 158/165bpm 109cal 6.8/7.16mph 4) 1m - 8:22(8:22/m) 158/165bpm 103cal 7.17/7.43mph 5) 1m - 8:20(8:20/m) 163/177bpm 106cal 7.19/7.81mph 6) 1m - 8:02(8:02/m) 164/180bpm 102cal 7.46/8.18mph 7) 1m - 8:33(8:33/m) 162/172bpm 105cal 7.02/7.41mph 8) 0.84m - 7:32(8:59/m) 148/156bpm 60cal 6.68/7.06mph ![]() |
-
|
Sat 20th Feb
Feb 20
|
Sun 21st Feb
Feb 21
|
Mon 22nd Feb
Feb 22
|
Tue 23rd Feb
Feb 23
|
Wed 24th Feb
Feb 24
|
Thu 25th Feb
Feb 25
|
Fri 26th Feb
Feb 26
|
Split Summary
=== 1) 1m - 9:22(9:22/m) 132/146bpm 94cal 6.41/6.62mph 2) 1m - 9:20(9:20/m) 139/152bpm 100cal 6.42/6.76mph 3) 1m - 9:14(9:14/m) 155/172bpm 113cal 6.49/6.74mph 4) 1m - 8:50(8:50/m) 160/174bpm 112cal 6.79/7.18mph 5) 0.74m - 6:51(9:14/m) 157/163bpm 84cal 6.5/6.89mph ![]() |
Split Summary
=== 1) 1m - 9:30(9:30/m) 137/156bpm 102cal 6.32/6.66mph 2) 1m - 9:36(9:36/m) 148/167bpm 113cal 6.25/7.08mph 3) 1m - 9:41(9:41/m) 158/170bpm 119cal 6.19/6.95mph 4) 1m - 9:31(9:31/m) 148/153bpm 106cal 6.3/6.72mph 5) 1m - 9:23(9:23/m) 153/173bpm 107cal 6.39/6.68mph 6) 1m - 9:22(9:22/m) 159/166bpm 116cal 6.41/6.87mph 7) 1m - 9:32(9:32/m) 153/157bpm 107cal 6.3/6.72mph 8) 1m - 9:19(9:19/m) 155/171bpm 100cal 6.44/6.89mph 9) 1m - 10:43(10:43/m) 146/157bpm 87cal 5.6/7.18mph 10) 1m - 9:05(9:05/m) 152/157bpm 87cal 6.6/6.97mph 11) 1m - 8:51(8:51/m) 163/171bpm 110cal 6.78/7.03mph 12) 1m - 8:46(8:46/m) 160/171bpm 103cal 6.85/7.58mph 13) 1m - 8:44(8:44/m) 159/172bpm 95cal 6.87/7.22mph 14) 0.42m - 3:38(8:37/m) 162/170bpm 43cal 6.97/7.31mph ![]() |
-
|
Split Summary
=== 1) 1m - 10:08(10:08/m) 137/143bpm 109cal 5.92/6.93mph 2) 1m - 10:38(10:38/m) 141/156bpm 114cal 5.64/6.3mph 3) 1m - 10:55(10:55/m) 147/154bpm 124cal 5.5/6.51mph 4) 1m - 10:17(10:17/m) 152/166bpm 120cal 5.83/6.1mph 5) 1m - 9:44(9:44/m) 158/170bpm 120cal 6.16/6.74mph 6) 0.71m - 6:48(9:31/m) 159/165bpm 84cal 6.31/6.74mph ![]() |
Split Summary
=== 1) 1m - 9:38(9:38/m) 132/143bpm 95cal 6.23/6.85mph 2) 0.5m - 9:29(18:57/m) 115/139bpm 60cal 3.17/6.99mph 3) 0.62m - 4:52(7:51/m) 144/160bpm 53cal 7.65/8.2mph 4) 0.1m - 2:00(20:24/m) 142/156bpm 21cal 2.94/7.47mph 5) 0.62m - 4:43(7:36/m) 150/170bpm 53cal 7.9/8.06mph 6) 0.08m - 2:00(26:03/m) 150/164bpm 23cal 2.3/7.89mph 7) 0.62m - 4:43(7:36/m) 161/174bpm 57cal 7.89/8.08mph 8) 0.09m - 2:00(21:40/m) 148/174bpm 21cal 2.77/7.97mph 9) 0.62m - 4:42(7:35/m) 160/173bpm 56cal 7.91/8.5mph 10) 0.1m - 2:00(20:49/m) 140/166bpm 16cal 2.88/7.95mph 11) 0.62m - 5:09(8:18/m) 154/162bpm 57cal 7.23/8.2mph 12) 0.06m - 2:00(34:28/m) 149/155bpm 20cal 1.74/2.9mph 13) 0.62m - 4:27(7:11/m) 146/153bpm 43cal 8.36/9.81mph 14) 0.1m - 2:00(19:35/m) 139/149bpm 14cal 3.06/9.96mph 15) 1m - 9:41(9:41/m) 150/169bpm 99cal 6.2/6.66mph 16) 0.26m - 2:27(9:19/m) 142/151bpm 18cal 6.44/6.7mph ![]() |
-
|
-
|