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Lemmy M50

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About Me
Started running August 2008, after losing weight with WeightWatchers. enjoy the freedom, spirit, camaraderie and VALUE of running... Enjoy races, fave distance half marathon. Joined Purple Patch Runners May 2009. Joined Dagenham 88 Runners May 2011. Regularly run and volunteer at Valentine's parkrun in Ilford.
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Recent Training
15th May
General 7mi 1:37:23
15th May
General 1.9mi 1:12:12
14th May
General 3.1mi 1:21:45
14th May
General 1.4mi 1:00:22
13th May
General 3mi 1:24:27
12 Month Benchmarks Run Bike
Mile 2:25 1:46
5k 10:08 8:29
5mi 40:39 14:05
10k 53:23 18:09
10mi 1:34:03 29:05
Half 2:14:22 38:21
Mara 4:48:29 1:28:11
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Followers (2)
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