Lemmy M50

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About Me
Started running August 2008, after losing weight with WeightWatchers. enjoy the freedom, spirit, camaraderie and VALUE of running... Enjoy races, fave distance half marathon. Joined Purple Patch Runners May 2009. Joined Dagenham 88 Runners May 2011. Regularly run and volunteer at Valentine's parkrun in Ilford.
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Recent Training
8th Aug
Other 0mi 1:23:30
7th Aug
General 53.2mi 4:29:09
6th Aug
General 0mi 50:03
6th Aug
General 1.6mi 58:43
4th Aug
General 0mi 50:10
12 Month Benchmarks Run Bike
Mile 6:47 1:39
5k 23:02 8:38
5mi 43:40 16:07
10k 57:13 21:01
10mi 1:38:16 35:06
Half 2:09:38 47:28
20mi 3:18:04 1:16:29
Mara 4:20:11 1:42:16
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Followers (2)
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