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Ian Williams aka Fetch

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Garfield F50

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  • Races

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  • Miles

  • WAVA

  • 200m

  • Mile

  • 5k

  • 5M

  • 10k

  • 10M

  • Half

  • Mara

I am fundraising for Mind

Ill be walking 22 miles around Derwentwater in the Lake District with other colleagues for Mind in May 2019.

To make a donation, please visit: https://uk.virginmoneygiving.com/fundraiser-display/showROFundraiserPage?userUrl=LexisNexisChallenge&pageUrl=8

About Me

Trying to improve my running. If only I could avoid illness and injury to make steady progress.

Goals for 2018 (planning ahead allowing for 2017 to get a good base built):
Sub-5 at marathon (in 2019, going to give myself a rest from marathons in 2018),

2:05 at half marathon
Sub-1:00 at 10k (did this at Eton 10k in March 2014)
PB at 5k (still to do)
sub 8 min for the mile

Race Standard

Pewter (50)

Current Status

Slowly getting back to base fitness.

Planned Races

17th Nov 19 St Neots Riverside Half Marathon

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2019 Targets

  • RUN
  • WALK

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