Garfield

F55 Surrey
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About Me
2020: Creating a base in waiting...until things open up again.
Goals for 2018 (planning ahead allowing for 2017 to get a good base built): Sub-5 at marathon (in 20??, going to give myself a rest from marathons in 2018 and a good build up of base for a couple of years),
2:05 at half marathon Sub-1:00 at 10k (did this at Eton 10k in March 2014) PB at 5k (still to do) sub 8 min for the mile
Random Q&A See your Q&A
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Recent Blogs
Recovery run… 18th Mar
Putting the world to rights... 17th Mar
Thank you... 16th Mar
This morning's greeting on Fetch... *cake* 15th Mar
Confused weather day and DOMS for beanie... 14th Mar
My parkrun
No parkrun selected
Recent Training
18th Mar
General 1mi 12:50
18th Mar
General 2.4mi 57:55
17th Mar
General 3.5mi 43:50
16th Mar
General 1.1mi 13:09
16th Mar
General 1.7mi 1:08:18
Planned Races
F’Laps 6th Jul
12 Month Benchmarks Run
Mile 11:30
5k 38:10
5mi 1:05:15
10k 1:25:33
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
Do you duo? LINGO that is.
The Streaky Bacon Thread
Cats in Boxes
The True North, strong and free: a deathmatch (24-03)
Senior Moments - log them here
Veg(etari)an group
Followers (67)
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