F55 Surrey

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About Me
2020: Creating a base in waiting...until things open up again.
Goals for 2018 (planning ahead allowing for 2017 to get a good base built): Sub-5 at marathon (in 20??, going to give myself a rest from marathons in 2018 and a good build up of base for a couple of years),
2:05 at half marathon Sub-1:00 at 10k (did this at Eton 10k in March 2014) PB at 5k (still to do) sub 8 min for the mile
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Recent Blogs
Yoga teacher training module 5 - day two 15th Sep
Yoga teacher training module 5 - day one 14th Sep
Reluctant cat... 8th Sep
Meow... 3rd Sep
Recent Training
26th Sep
General 1.6mi 41:03
22nd Sep
Yoga 0mi 1:00:49
21st Sep
General 1.4mi 33:51
19th Sep
General 0.8mi 18:15
16th Sep
Yoga 0mi 1:30:00
Planned Races
TBC 2023 22nd Jul
12 Month Benchmarks Run Bike
Mile 11:04 4:54
5k 37:12 22:31
5mi 1:04:29 39:27
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
Knitting, crocheting and general craftery
The Streaky Bacon Thread
SpreadEveryone: The Fetchland Excel wire
One letter at a time
Kayaking & Canoeing thread
Cats in Boxes
Followers (9)
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