Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Garfield F50

About
Race Times
All Races
Mileage
Training
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FERC

  • Races
    69

  • Miles
    12160

  • Miles
    1866

  • WAVA
    59.62%

  • 200m
    47

  • Mile
    8:09

  • 5k
    28:36

  • 5M
    55:27

  • 10k
    56:20

  • 10M
    1:41:15

  • Half
    2:09:59

  • Mara
    5:17:33

I am fundraising for Mind

Ill be walking 22 miles around Derwentwater in the Lake District with other colleagues for Mind in May 2019.

To make a donation, please visit: https://uk.virginmoneygiving.com/fundraiser-display/showROFundraiserPage?userUrl=LexisNexisChallenge&pageUrl=8

About Me

Trying to improve my running. If only I could avoid illness and injury to make steady progress.

Goals for 2018 (planning ahead allowing for 2017 to get a good base built):
Sub-5 at marathon (in 2019, going to give myself a rest from marathons in 2018),

2:05 at half marathon
Sub-1:00 at 10k (did this at Eton 10k in March 2014)
PB at 5k (still to do)
sub 8 min for the mile

Race Standard

Pewter (50)

Current Status

Slowly getting back to base fitness.

Best Badges

This user has collected 121 badges.

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Groups

This user is a member of 100 a month in 2019, 1500 Funky Monkey Tour Group, 1500 miles in 2019, Chi Running, Conquercise Game, Engineering Department, FERC, Fetch 15th Anniversary Shirts & Vests, Fetch HeartRate Data Study, Fetch Secret Santa 2019, Fetchaholics anonymous, Fetchie Craft Folk, FetchPoint Game, FSS 2018, I want a sub 25 minute 5km, Jingle Milers, New Fetch Game, parkrun, Project Joker, Run Until You Drop, Spread the love !, Tattooed Fetchies, Thames Bridge Challengers, Thames Bridge Challenges, UTMOST

2019 Targets


  • RUN
    1500
  • WALK
    1000

Set your targets for 2019

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