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Garfield F55

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About Me
2020: Creating a base in waiting...until things open up again.
Goals for 2018 (planning ahead allowing for 2017 to get a good base built): Sub-5 at marathon (in 20??, going to give myself a rest from marathons in 2018 and a good build up of base for a couple of years),
2:05 at half marathon Sub-1:00 at 10k (did this at Eton 10k in March 2014) PB at 5k (still to do) sub 8 min for the mile
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Recent Blogs
Walk then a run... 4th Apr
Day 2 post jab 3rd Apr
Day 1 post jab 2nd Apr
Painfree jab... 1st Apr
Recent Training
12th Apr
General 1.0 12:57
11th Apr
General 5.0 1:04:51
10th Apr
General 5.0 1:03:02
9th Apr
General 1.7 20:24
8th Apr
Walking 2.8 56:38
Planned Races
Virtual London Marathon 3rd Oct
12 Month Benchmarks Run Bike
Mile 10:48 4:33
5k 36:25 16:21
5mi 1:01:16 29:22
10k 1:17:33 0
10mi 2:08:23 0
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
1500 miles in 2021
The Streaky Bacon Thread
The Music Game
Fetcheveryone Running Club (FERC)
Cats in Boxes
The Fetcheveryone Castle Challenge
Followers (7)
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