Split Summary
===
1) 0.62mi - 5:54(9:29/mi) 112/126bpm [1062b/mi] 42cal 6.33/0mph
2) 0.62mi - 5:28(8:48/mi) 133/144bpm [1171b/mi] 54cal 6.82/0mph
3) 0.62mi - 5:44(9:13/mi) 125/138bpm [1152b/mi] 48cal 6.51/0mph
4) 0.62mi - 7:39(12:19/mi) 120/138bpm [1478b/mi] 54cal 4.87/0mph
5) 0.42mi - 5:35(13:15/mi) 137/156bpm [1816b/mi] 53cal 4.53/0mph

Split Summary
===
1) 0.32mi - 6:17(19:39/mi) 97/117bpm [1906b/mi] 33cal 52/60rpm 3.05/0mph

Split Summary
===
1) 0.62mi - 4:48(7:43/mi) 153/181bpm [1180b/mi] 56cal 7.78/0mph
2) 0.62mi - 6:10(9:55/mi) 159/175bpm [1577b/mi] 75cal 6.05/0mph
3) 0.62mi - 5:43(9:11/mi) 149/172bpm [1369b/mi] 63cal 6.53/0mph
4) 0.45mi - 5:28(12:04/mi) 137/152bpm [1652b/mi] 51cal 4.97/0mph

Split Summary
===
1) 0.62mi - 6:27(10:24/mi) 140/160bpm [1455b/mi] 70cal 5.77/0mph
2) 0.62mi - 6:34(10:34/mi) 137/153bpm [1447b/mi] 67cal 5.68/0mph
3) 0.62mi - 6:03(9:43/mi) 135/146bpm [1313b/mi] 58cal 6.17/0mph
4) 0.62mi - 5:34(8:58/mi) 133/148bpm [1193b/mi] 51cal 6.69/0mph
5) 0.62mi - 6:12(9:59/mi) 139/150bpm [1387b/mi] 60cal 6.02/0mph
6) 0.62mi - 5:22(8:39/mi) 135/140bpm [1168b/mi] 48cal 6.94/0mph
7) 0.62mi - 5:16(8:29/mi) 138/142bpm [1170b/mi] 50cal 7.08/0mph
8) 0.62mi - 5:59(9:38/mi) 130/140bpm [1252b/mi] 43cal 6.23/0mph
9) 0.55mi - 7:09(13:05/mi) 130/139bpm [1701b/mi] 49cal 4.59/0mph

Split Summary
===
1) 0.62mi - 11:24(18:21/mi) 83/99bpm [1523b/mi] 61cal 59/64rpm 3.27/0mph
2) 0.16mi - 2:41(16:52/mi) 86/95bpm [1450b/mi] 16cal 58/60rpm 3.56/0mph

Split Summary
===
1) 0.62mi - 4:48(7:43/mi) 132/164bpm [1018b/mi] 48cal 7.78/0mph
2) 0.62mi - 6:03(9:44/mi) 136/174bpm [1324b/mi] 62cal 6.16/0mph
3) 0.62mi - 5:16(8:29/mi) 130/140bpm [1102b/mi] 48cal 7.08/0mph
4) 0.47mi - 4:59(10:36/mi) 141/161bpm [1495b/mi] 53cal 5.66/0mph

Split Summary
===
1) 0.62mi - 3:54(6:17/mi) 154/181bpm [967b/mi] 46cal 9.56/0mph
2) 0.62mi - 4:15(6:51/mi) 159/169bpm [1090b/mi] 53cal 8.76/0mph
3) 0.62mi - 4:52(7:50/mi) 167/175bpm [1307b/mi] 63cal 7.67/0mph
4) 0.62mi - 5:43(9:11/mi) 164/176bpm [1507b/mi] 72cal 6.53/0mph
5) 0.62mi - 5:52(9:27/mi) 160/175bpm [1512b/mi] 71cal 6.35/0mph
6) 0.62mi - 6:14(10:02/mi) 147/160bpm [1474b/mi] 64cal 5.98/0mph
7) 0.62mi - 6:08(9:53/mi) 142/168bpm [1403b/mi] 54cal 6.07/0mph
8) 0.62mi - 6:55(11:07/mi) 130/163bpm [1446b/mi] 39cal 5.4/0mph
9) 0.6mi - 9:03(15:03/mi) 128/150bpm [1926b/mi] 56cal 3.99/0mph

Split Summary
===
1) 0.62mi - 6:50(11:00/mi) 140/157bpm [1540b/mi] 76cal 5.45/0mph
2) 0.62mi - 6:08(9:53/mi) 143/157bpm [1413b/mi] 68cal 6.07/0mph
3) 0.62mi - 5:28(8:48/mi) 150/168bpm [1321b/mi] 64cal 6.81/0mph
4) 0.33mi - 3:04(9:23/mi) 147/152bpm [1379b/mi] 35cal 6.4/0mph

Split Summary
===
1) 0.27mi - 4:00(14:55/mi) 138/157bpm [2058b/mi] 42cal 4.02/0mph
2) 0.25mi - 1:22(5:28/mi) 146/154bpm [799b/mi] 15cal 10.96/0mph
3) 0.26mi - 1:23(5:19/mi) 151/154bpm [803b/mi] 16cal 11.28/0mph
4) 0.25mi - 1:22(5:29/mi) 153/156bpm [839b/mi] 16cal 10.95/0mph
5) 0.26mi - 1:24(5:26/mi) 152/157bpm [827b/mi] 17cal 11.03/0mph
6) 0.62mi - 5:08(8:16/mi) 152/160bpm [1257b/mi] 62cal 7.25/0mph
7) 0.58mi - 4:21(7:29/mi) 160/174bpm [1199b/mi] 54cal 8.01/0mph
8) 0.25mi - 1:22(5:27/mi) 168/173bpm [916b/mi] 18cal 11/0mph
9) 0.25mi - 1:23(5:34/mi) 171/174bpm [951b/mi] 18cal 10.79/0mph
10) 0.19mi - 3:29(17:54/mi) 138/165bpm [2469b/mi] 29cal 3.35/0mph

Split Summary
===
1) 0.62mi - 5:19(8:34/mi) 115/127bpm [985b/mi] 41cal 7/0mph
2) 0.62mi - 5:17(8:30/mi) 120/142bpm [1020b/mi] 44cal 7.06/0mph
3) 0.62mi - 7:42(12:23/mi) 134/147bpm [1660b/mi] 76cal 4.84/0mph
4) 0.17mi - 1:56(11:37/mi) 147/167bpm [1707b/mi] 22cal 5.17/0mph

Split Summary
===
1) 0.62mi - 18:13(29:19/mi) 120/154bpm [3518b/mi] 143cal 54/107rpm 2.05/0mph
2) 0.62mi - 38:14(1:01:32/mi) 89/141bpm [5476b/mi] 122cal 56/74rpm 0.98/0mph
3) 0.62mi - 19:28(31:19/mi) 103/141bpm [3226b/mi] 95cal 55/121rpm 1.92/0mph
4) 0mi - 4(1:46:45/mi) 66/66bpm [7046b/mi] 55/121rpm 0.56/0mph

Split Summary
===
1) 0.62mi - 11:50(19:02/mi) 116/156bpm [2208b/mi] 91cal 49/54rpm 3.15/0mph
2) 0.62mi - 12:59(20:54/mi) 85/96bpm [1777b/mi] 59cal 53/104rpm 2.87/0mph
3) 0.18mi - 3:25(19:13/mi) 78/86bpm [1499b/mi] 17cal 52/54rpm 3.12/0mph

Split Summary
===
1) 1.25mi - 11:38(9:16/mi) 124/135bpm [1150b/mi] 100cal 6.47/0mph
2) 0.25mi - 1:15(5:03/mi) 132/135bpm [666b/mi] 12cal 11.89/0mph
3) 0.94mi - 8:33(9:05/mi) 132/138bpm [1198b/mi] 79cal 6.61/0mph
4) 0.25mi - 1:18(5:14/mi) 134/137bpm [701b/mi] 12cal 11.48/0mph
5) 0.19mi - 2:08(11:10/mi) 134/137bpm [1497b/mi] 18cal 5.37/0mph
6) 0.25mi - 1:11(4:48/mi) 130/136bpm [623b/mi] 10cal 12.52/0mph
7) 0.4mi - 3:52(9:34/mi) 130/147bpm [1244b/mi] 31cal 6.27/0mph
8) 0.25mi - 1:10(4:43/mi) 130/133bpm [612b/mi] 10cal 12.74/0mph
9) 0.26mi - 2:41(10:27/mi) 115/121bpm [1202b/mi] 12cal 5.74/0mph
10) 0.25mi - 1:10(4:43/mi) 118/122bpm [556b/mi] 6cal 12.74/0mph
11) 0.24mi - 2:41(11:23/mi) 116/129bpm [1320b/mi] 12cal 5.27/0mph
12) 0.25mi - 1:11(4:44/mi) 121/125bpm [573b/mi] 6cal 12.67/0mph
13) 0.7mi - 8:43(12:31/mi) 131/145bpm [1639b/mi] 70cal 4.8/0mph

Split Summary
===
1) 0.62mi - 5:10(8:19/mi) 122/174bpm [1015b/mi] 42cal 7.21/0mph
2) 0.62mi - 5:19(8:33/mi) 128/143bpm [1094b/mi] 49cal 7.02/0mph
3) 0.62mi - 5:07(8:13/mi) 125/141bpm [1028b/mi] 43cal 7.29/0mph
4) 0.62mi - 5:10(8:19/mi) 129/144bpm [1073b/mi] 45cal 7.21/0mph
5) 0.51mi - 7:54(15:35/mi) 125/133bpm [1948b/mi] 53cal 3.85/0mph

Split Summary
===
1) 0.62mi - 5:11(8:21/mi) 101/124bpm [843b/mi] 29cal 7.19/0mph
2) 0.62mi - 7:39(12:19/mi) 119/170bpm [1466b/mi] 57cal 4.87/0mph
3) 0.62mi - 6:38(10:40/mi) 128/157bpm [1366b/mi] 58cal 5.62/0mph
4) 0.54mi - 7:07(13:07/mi) 126/138bpm [1653b/mi] 57cal 4.57/0mph

Split Summary
===
1) 0.62mi - 5:54(9:29/mi) 115/146bpm [1091b/mi] 45cal 6.33/0mph
2) 0.62mi - 5:21(8:37/mi) 128/137bpm [1103b/mi] 50cal 6.96/0mph
3) 0.62mi - 5:35(8:59/mi) 121/135bpm [1087b/mi] 44cal 6.68/0mph
4) 0.62mi - 7:35(12:12/mi) 131/173bpm [1597b/mi] 65cal 4.92/0mph
5) 0.04mi - 23(10:51/mi) 130/132bpm [1411b/mi] 3cal 5.53/0mph

Split Summary
===
1) 0.34mi - 5:13(15:10/mi) 112/134bpm [1699b/mi] 37cal 62/88rpm 3.96/0mph

Split Summary
===
1) 0.62mi - 11:49(19:01/mi) 94/116bpm [1788b/mi] 69cal 53/88rpm 3.15/0mph
2) 0.62mi - 13:12(21:14/mi) 92/121bpm [1954b/mi] 67cal 51/60rpm 2.83/0mph
3) 0.62mi - 12:36(20:17/mi) 91/117bpm [1846b/mi] 58cal 54/80rpm 2.96/0mph
4) 0.62mi - 12:02(19:21/mi) 85/113bpm [1645b/mi] 59cal 53/74rpm 3.1/0mph
5) 0.04mi - 45(20:03/mi) 82/83bpm [1644b/mi] 3cal 50/51rpm 2.99/0mph

Split Summary
===
1) 0.62mi - 4:33(7:19/mi) 125/143bpm [915b/mi] 41cal 8.2/0mph
2) 0.62mi - 5:35(8:59/mi) 135/150bpm [1213b/mi] 55cal 6.68/0mph
3) 0.62mi - 5:17(8:30/mi) 145/155bpm [1232b/mi] 59cal 7.06/0mph
4) 0.26mi - 2:35(9:57/mi) 150/176bpm [1492b/mi] 29cal 6.03/0mph

Split Summary
===
1) 0.62mi - 7:04(11:22/mi) 124/155bpm [1409b/mi] 63cal 5.28/0mph
2) 0.62mi - 7:35(12:12/mi) 123/168bpm [1501b/mi] 63cal 4.92/0mph
3) 0.62mi - 6:45(10:52/mi) 128/136bpm [1392b/mi] 59cal 5.52/0mph
4) 0.62mi - 8:20(13:24/mi) 125/133bpm [1676b/mi] 62cal 4.48/0mph
5) 0.62mi - 5:25(8:43/mi) 133/147bpm [1160b/mi] 50cal 6.88/0mph
6) 0.14mi - 1:24(9:57/mi) 121/136bpm [1204b/mi] 9cal 6.03/0mph

Split Summary
===
1) 0.62mi - 5:35(8:59/mi) 116/130bpm [1042b/mi] 44cal 6.68/0mph
2) 0.62mi - 5:08(8:16/mi) 120/151bpm [991b/mi] 41cal 7.26/0mph
3) 0.62mi - 4:56(7:56/mi) 135/159bpm [1072b/mi] 50cal 7.56/0mph
4) 0.62mi - 4:37(7:26/mi) 142/167bpm [1055b/mi] 49cal 8.07/0mph
5) 0.27mi - 2:38(9:45/mi) 135/160bpm [1316b/mi] 25cal 6.15/0mph

Split Summary
===
1) 0.59mi - 5:44(9:44/mi) 142/157bpm [1381b/mi] 63cal 6.17/0mph
2) 0.03mi - 10(4:42/mi) 146/148bpm [687b/mi] 1cal 12.76/0mph
3) 0.62mi - 5:41(9:09/mi) 146/163bpm [1335b/mi] 64cal 6.56/0mph
4) 0.55mi - 4:36(8:24/mi) 149/157bpm [1252b/mi] 54cal 7.14/0mph
5) 0.06mi - 18(4:41/mi) 149/149bpm [699b/mi] 3cal 12.79/0mph
6) 0.42mi - 5:57(14:12/mi) 143/165bpm [2031b/mi] 61cal 4.22/0mph

Split Summary
===
1) 0.44mi - 12:30(28:06/mi) 79/97bpm [2219b/mi] 46cal 52/60rpm 2.14/0mph

Split Summary
===
1) 0.62mi - 4:33(7:19/mi) 131/146bpm [959b/mi] 45cal 8.19/0mph
2) 0.62mi - 7:26(11:59/mi) 118/147bpm [1413b/mi] 60cal 5.01/0mph
3) 0.62mi - 6:16(10:05/mi) 133/144bpm [1342b/mi] 61cal 5.95/0mph
4) 0.47mi - 4:50(10:20/mi) 127/144bpm [1312b/mi] 40cal 5.81/0mph
5) 0.25mi - 1:28(5:54/mi) 122/141bpm [720b/mi] 10cal 10.17/0mph
6) 0.25mi - 1:25(5:45/mi) 122/125bpm [701b/mi] 9cal 10.44/0mph
7) 0.25mi - 1:25(5:39/mi) 125/127bpm [706b/mi] 10cal 10.63/0mph
8) 0.25mi - 1:22(5:29/mi) 127/130bpm [697b/mi] 10cal 10.93/0mph
9) 0.38mi - 4:27(11:49/mi) 127/138bpm [1500b/mi] 35cal 5.08/0mph
10) 0.27mi - 1:26(5:21/mi) 133/138bpm [712b/mi] 13cal 11.21/0mph
11) 0.27mi - 1:22(5:01/mi) 131/135bpm [657b/mi] 11cal 11.96/0mph
12) 0.26mi - 1:22(5:10/mi) 132/134bpm [681b/mi] 11cal 11.63/0mph
13) 0.27mi - 1:17(4:43/mi) 137/140bpm [646b/mi] 12cal 12.72/0mph
14) 0.32mi - 5:15(16:28/mi) 127/146bpm [2091b/mi] 39cal 3.64/0mph

Split Summary
===
1) 0.62mi - 5:06(8:12/mi) 124/139bpm [1016b/mi] 45cal 7.32/0mph
2) 0.62mi - 6:13(10:01/mi) 135/158bpm [1351b/mi] 63cal 5.99/0mph
3) 0.62mi - 5:51(9:24/mi) 140/171bpm [1317b/mi] 61cal 6.38/0mph
4) 0.62mi - 5:18(8:31/mi) 138/146bpm [1176b/mi] 54cal 7.04/0mph
5) 0.62mi - 8:10(13:08/mi) 137/158bpm [1800b/mi] 76cal 4.57/0mph
6) 0.62mi - 6:12(9:58/mi) 130/142bpm [1296b/mi] 46cal 6.02/0mph
7) 0.62mi - 6:12(9:58/mi) 129/143bpm [1286b/mi] 45cal 6.02/0mph
8) 0.62mi - 6:31(10:29/mi) 130/141bpm [1363b/mi] 48cal 5.72/0mph
9) 0.62mi - 6:31(10:29/mi) 133/146bpm [1394b/mi] 49cal 5.72/0mph
10) 0.26mi - 3:58(15:03/mi) 130/142bpm [1957b/mi] 27cal 3.98/0mph

Split Summary
===
1) 0.62mi - 6:22(10:14/mi) 143/181bpm [1464b/mi] 69cal 5.86/0mph
2) 0.62mi - 4:56(7:57/mi) 151/164bpm [1200b/mi] 58cal 7.55/0mph
3) 0.62mi - 6:23(10:16/mi) 148/175bpm [1519b/mi] 71cal 5.85/0mph
4) 0.12mi - 2:07(17:48/mi) 149/159bpm [2653b/mi] 24cal 3.37/0mph

Split Summary
===
1) 0.62mi - 5:10(8:18/mi) 127/138bpm [1055b/mi] 48cal 7.22/0mph
2) 0.62mi - 6:18(10:08/mi) 119/143bpm [1206b/mi] 47cal 5.92/0mph
3) 0.62mi - 5:19(8:33/mi) 131/150bpm [1120b/mi] 48cal 7.02/0mph
4) 0.62mi - 4:36(7:24/mi) 141/154bpm [1044b/mi] 49cal 8.1/0mph
5) 0.62mi - 5:43(9:12/mi) 155/168bpm [1425b/mi] 67cal 6.53/0mph
6) 0.56mi - 9:05(16:16/mi) 131/167bpm [2131b/mi] 71cal 3.69/0mph

Split Summary
===
1) 0.62mi - 4:44(7:37/mi) 120/130bpm [915b/mi] 40cal 7.87/0mph
2) 0.62mi - 5:47(9:19/mi) 119/135bpm [1108b/mi] 47cal 6.44/0mph
3) 0.62mi - 4:55(7:55/mi) 100/134bpm [791b/mi] 23cal 7.58/0mph
4) 0.62mi - 5:48(9:19/mi) 109/132bpm [1016b/mi] 33cal 6.44/0mph
5) 0.57mi - 5:31(9:37/mi) 120/137bpm [1155b/mi] 41cal 6.23/0mph

Split Summary
===
1) 0.62mi - 13:00(20:56/mi) 118/152bpm [2470b/mi] 97cal 50/60rpm 2.87/0mph
2) 0.27mi - 9:02(33:54/mi) 92/144bpm [3118b/mi] 35cal 53/84rpm 1.77/0mph

Split Summary
===
1) 0.52mi - 8:25(16:18/mi) 92/130bpm [1499b/mi] 44cal 58/115rpm 3.68/0mph

Split Summary
===
1) 0.62mi - 5:18(8:32/mi) 137/150bpm [1170b/mi] 57cal 7.03/0mph
2) 0.62mi - 5:16(8:29/mi) 145/154bpm [1231b/mi] 60cal 7.07/0mph
3) 0.62mi - 7:14(11:39/mi) 133/147bpm [1549b/mi] 68cal 5.15/0mph
4) 0.62mi - 4:56(7:56/mi) 129/139bpm [1024b/mi] 40cal 7.56/0mph
5) 0.62mi - 5:55(9:31/mi) 131/147bpm [1246b/mi] 49cal 6.31/0mph
6) 0.62mi - 4:49(7:45/mi) 141/153bpm [1092b/mi] 49cal 7.74/0mph
7) 0.62mi - 9:27(15:12/mi) 117/150bpm [1779b/mi] 53cal 3.95/0mph
8) 0.62mi - 5:24(8:41/mi) 141/150bpm [1224b/mi] 54cal 6.91/0mph
9) 0.62mi - 7:53(12:41/mi) 139/148bpm [1763b/mi] 73cal 4.73/0mph
10) 0.09mi - 37(7:03/mi) 139/152bpm [980b/mi] 5cal 8.51/0mph

Split Summary
===
1) 0.62mi - 4:37(7:26/mi) 129/139bpm [959b/mi] 44cal 8.08/0mph
2) 0.62mi - 4:42(7:33/mi) 135/144bpm [1020b/mi] 48cal 7.94/0mph
3) 0.62mi - 5:01(8:05/mi) 139/156bpm [1124b/mi] 52cal 7.42/0mph
4) 0.62mi - 4:50(7:46/mi) 149/176bpm [1158b/mi] 56cal 7.72/0mph
5) 0.31mi - 3:24(10:58/mi) 144/150bpm [1578b/mi] 36cal 5.47/0mph

Split Summary
===
1) 0.45mi - 12:22(27:30/mi) 86/121bpm [2365b/mi] 53cal 61/81rpm 2.18/0mph

Split Summary
===
1) 0.62mi - 6:55(11:07/mi) 116/140bpm [1290b/mi] 54cal 5.4/0mph
2) 0.62mi - 5:56(9:32/mi) 125/159bpm [1193b/mi] 52cal 6.29/0mph
3) 0.62mi - 6:55(11:09/mi) 122/132bpm [1359b/mi] 54cal 5.38/0mph
4) 0.62mi - 5:25(8:43/mi) 130/139bpm [1134b/mi] 49cal 6.88/0mph
5) 0.44mi - 5:00(11:16/mi) 131/144bpm [1475b/mi] 43cal 5.33/0mph

Split Summary
===
1) 0.62mi - 6:03(9:44/mi) 132/152bpm [1286b/mi] 60cal 6.16/0mph
2) 0.62mi - 5:35(8:59/mi) 135/141bpm [1213b/mi] 58cal 6.68/0mph
3) 0.62mi - 5:21(8:36/mi) 126/138bpm [1084b/mi] 46cal 6.97/0mph
4) 0.47mi - 5:21(11:18/mi) 142/172bpm [1605b/mi] 57cal 5.31/0mph

Split Summary
===
1) 0.62mi - 4:09(6:41/mi) 114/131bpm [762b/mi] 33cal 8.98/0mph
2) 0.62mi - 5:02(8:05/mi) 122/147bpm [987b/mi] 43cal 7.42/0mph
3) 0.62mi - 4:35(7:23/mi) 145/155bpm [1069b/mi] 53cal 8.14/0mph
4) 0.62mi - 5:28(8:49/mi) 145/155bpm [1277b/mi] 61cal 6.81/0mph
5) 0.62mi - 4:31(7:16/mi) 155/182bpm [1125b/mi] 55cal 8.26/0mph
6) 0.62mi - 4:32(7:18/mi) 152/180bpm [1109b/mi] 54cal 8.22/0mph
7) 0.62mi - 4:51(7:48/mi) 150/162bpm [1169b/mi] 56cal 7.7/0mph
8) 0.19mi - 1:28(7:47/mi) 163/167bpm [1269b/mi] 18cal 7.71/0mph

Split Summary
===
1) 0.62mi - 5:33(8:56/mi) 130/172bpm [1161b/mi] 56cal 6.72/0mph
2) 0.62mi - 4:43(7:35/mi) 131/140bpm [994b/mi] 47cal 7.91/0mph
3) 0.62mi - 5:27(8:47/mi) 134/143bpm [1177b/mi] 56cal 6.83/0mph
4) 0.62mi - 5:42(9:10/mi) 136/144bpm [1246b/mi] 58cal 6.55/0mph
5) 0.62mi - 5:16(8:29/mi) 134/143bpm [1136b/mi] 50cal 7.08/0mph
6) 0.62mi - 5:55(9:31/mi) 140/146bpm [1332b/mi] 63cal 6.31/0mph
7) 0.23mi - 3:25(14:48/mi) 136/147bpm [2014b/mi] 31cal 4.05/0mph

Split Summary
===
1) 0.62mi - 5:31(8:53/mi) 116/124bpm [1030b/mi] 44cal 6.76/0mph
2) 0.62mi - 6:01(9:41/mi) 119/128bpm [1153b/mi] 49cal 6.19/0mph
3) 0.62mi - 4:57(7:59/mi) 123/136bpm [981b/mi] 43cal 7.52/0mph
4) 0.62mi - 4:59(8:02/mi) 138/146bpm [1108b/mi] 54cal 7.47/0mph
5) 0.43mi - 4:58(11:29/mi) 134/166bpm [1538b/mi] 47cal 5.23/0mph

Split Summary
===
1) 0.62mi - 44:30(1:11:36/mi) 79/102bpm [5657b/mi] 137cal 57/67rpm 0.84/0mph
2) 0.62mi - 28:25(45:43/mi) 74/107bpm [3384b/mi] 84cal 56/61rpm 1.31/0mph
3) 0.18mi - 4:12(23:11/mi) 77/82bpm [1786b/mi] 18cal 54/60rpm 2.59/0mph

Split Summary
===
1) 0.62mi - 6:00(9:39/mi) 139/168bpm [1342b/mi] 66cal 6.21/0mph
2) 0.62mi - 5:59(9:37/mi) 135/147bpm [1299b/mi] 63cal 6.23/0mph
3) 0.62mi - 5:23(8:40/mi) 140/145bpm [1212b/mi] 60cal 6.93/0mph
4) 0.62mi - 5:02(8:06/mi) 137/150bpm [1110b/mi] 51cal 7.4/0mph
5) 0.62mi - 7:15(11:39/mi) 141/169bpm [1644b/mi] 78cal 5.15/0mph
6) 0.19mi - 4:32(24:09/mi) 132/144bpm [3188b/mi] 37cal 2.49/0mph

Split Summary
===
1) 0.62mi - 9:18(14:58/mi) 104/148bpm [1557b/mi] 59cal 4.01/0mph
2) 0.62mi - 8:10(13:09/mi) 114/137bpm [1498b/mi] 59cal 4.57/0mph
3) 0.62mi - 8:55(14:22/mi) 121/137bpm [1738b/mi] 72cal 4.18/0mph
4) 0.62mi - 7:02(11:18/mi) 132/145bpm [1493b/mi] 68cal 5.31/0mph
5) 0.62mi - 6:12(9:59/mi) 131/143bpm [1308b/mi] 57cal 6.01/0mph
6) 0.26mi - 3:38(14:13/mi) 136/150bpm [1933b/mi] 36cal 4.22/0mph

Split Summary
===
1) 3.11mi - 12:11(3:55/mi) 117/149bpm [459b/mi] 101cal 15.31/0mph
2) 3.11mi - 15:51(5:06/mi) 118/145bpm [602b/mi] 111cal 11.76/0mph
3) 1.14mi - 6:17(5:31/mi) 122/144bpm [672b/mi] 47cal 10.89/0mph

Split Summary
===
1) 0.62mi - 5:03(8:08/mi) 148/186bpm [1204b/mi] 60cal 7.38/0mph
2) 0.62mi - 6:07(9:50/mi) 134/150bpm [1318b/mi] 62cal 6.1/0mph
3) 0.62mi - 5:07(8:14/mi) 126/134bpm [1038b/mi] 42cal 7.28/0mph
4) 0.62mi - 6:20(10:12/mi) 117/127bpm [1193b/mi] 40cal 5.89/0mph
5) 0.27mi - 3:50(14:11/mi) 120/139bpm [1703b/mi] 23cal 4.23/0mph

Split Summary
===
1) 0.59mi - 26:04(44:16/mi) 73/109bpm [3232b/mi] 80cal 62/122rpm 1.36/0mph

Split Summary
===
1) 0.62mi - 4:09(6:40/mi) 111/119bpm [740b/mi] 31cal 8.99/0mph
2) 0.62mi - 3:25(5:29/mi) 110/118bpm [604b/mi] 23cal 10.93/0mph
3) 0.51mi - 2:41(5:14/mi) 116/119bpm [607b/mi] 21cal 11.46/0mph

Split Summary
===
1) 0.62mi - 23:29(37:48/mi) 85/107bpm [3212b/mi] 87cal 59/95rpm 1.59/0mph
2) 0.62mi - 20:28(32:57/mi) 99/139bpm [3262b/mi] 100cal 54/84rpm 1.82/0mph
3) 0.62mi - 26:18(42:20/mi) 82/141bpm [3471b/mi] 85cal 58/100rpm 1.42/0mph
4) 0.62mi - 34:31(55:32/mi) 93/126bpm [5165b/mi] 141cal 56/78rpm 1.08/0mph
5) 0.5mi - 18:12(36:43/mi) 99/160bpm [3634b/mi] 89cal 50/79rpm 1.64/0mph

Split Summary
===
1) 0.62mi - 4:26(7:08/mi) 127/139bpm [906b/mi] 44cal 8.41/0mph
2) 0.62mi - 4:11(6:44/mi) 142/151bpm [957b/mi] 49cal 8.91/0mph
3) 0.62mi - 4:23(7:03/mi) 137/151bpm [965b/mi] 47cal 8.51/0mph
4) 0.56mi - 5:51(10:33/mi) 144/154bpm [1519b/mi] 69cal 5.69/0mph

Split Summary
===
1) 0.62mi - 4:27(7:10/mi) 128/134bpm [917b/mi] 45cal 8.38/0mph
2) 0.62mi - 5:02(8:06/mi) 124/142bpm [1004b/mi] 45cal 7.41/0mph
3) 0.62mi - 4:40(7:31/mi) 132/158bpm [992b/mi] 46cal 7.99/0mph
4) 0.62mi - 4:39(7:28/mi) 139/143bpm [1039b/mi] 51cal 8.03/0mph
5) 0.25mi - 2:52(11:27/mi) 135/150bpm [1546b/mi] 28cal 5.24/0mph