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Member of the Month?

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About Me
Father o' four. Maths teacher. Back to runnin' in april 2018, cuz' my brother pushed me (Thanks bro'). My spouse is the best Ambassador for TheRunningClinic in 2020-2021-2022
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Souris, la vie est un fromage!
Recent Blogs
Searching the new cheese... 30th May
That's life... Apr 2022
I miss you guys Apr 2021
#LCDCAmbassadeur Mar 2020
Low HR-Stiff legs Mar 2020
Recent Training
5th Jun
General 2.4mi 18:51
5th Jun
General 2.7mi 21:39
4th Jun
General 1.8mi 10:15
4th Jun
General 3mi 2:02:58
3rd Jun
General 0.6mi 26:04
12 Month Benchmarks Run Bike
Mile 5:00 3:26
5k 17:55 11:51
5mi 32:09 24:51
10k 51:58 46:44
10mi 1:17:28 0
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Buddies (1)
Followers (4)
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