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Nana Gill
F60

FETCH SUPPORTER

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FERC

Races
6
Miles
2346
Miles
1011
WAVA
59.91%
10k
1:03:26
10M
1:51:21

About Me
I'm one of Katie's running ladies. She took me from couch to 5k and beyond. Show More...

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Recent Blogs
Highlights 2020	Dec 2020
Grateful	Dec 2019
Awesome trip to Thailand next week	Dec 2016
What's sprouts got to do with this?	Dec 2016
Sleeping bags	Dec 2015

Recent Training
29th Nov	General	0.2mi	2:25
29th Nov	Run-Walk	2.5mi	30:00
22nd Nov	General	2mi	33:45
22nd Nov	General	0.3mi	3:40
21st Nov	General	4.6mi	1:38:10

12 Month Benchmarks	Run
Mile	10:42
5k	34:09
5mi	1:14:48
10k	2:03:28

Recent Pictures	Show more

Recent Threads
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Buddies (3)

Followers (3)

Badges Collected	See available badges
+ 138 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB	2015	2018	2020
10km	5	1:03:26 10:13/mi	59.91	1:03:26 58.93	1:04:55 59.91	1:07:20 59.35
10mi	1	1:51:21 11:08/mi	55.00	1:51:21 55.00

2020		Result	WAVA	Distance
21 Jun	Run Bedford 10k SB	1:07:20	59.35	10km
2018		Result	WAVA	Distance
1 Sep	Bedford Twilight 10k	1:13:14	53.10	10km
17 Jun	Run Bedford 10k SB	1:04:55	59.91	10km
2015		Result	WAVA	Distance
27 Sep	Run for Rotary 10K	1:05:10	57.36	10km
21 Jun	Nike Women’s 10k PB	1:03:26	58.93	10km
12 Apr	Sandy 10 PB	1:51:21	55.00	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2022	28	0	5	33	0	7	25	15	0	2	28	0	143
2022	55	49	63	68	92	68	44	48	87	57	23	0	653
2021	41	19	28	44	22	12	17	30	15	30	28	20	306
2021	13	18	10	35	32	21	21	26	12	24	17	21	250
2020	16	17	12	47	26	4	4	10	10	16	20	8	189
2020	37	13	28	39	50	31	28	19	22	33	37	34	370
2019	14	16	19	15	23	20	28	18	18	13	15	12	211
2019	34	39	36	28	31	22	31	29	14	34	21	28	347
2018	12	4	20	6	16	14	18	8	14	27	10	4	154
2018	64	51	39	40	35	43	39	49	18	23	47	36	484
2017	0	0	0	0	0	0	0	0	3	0	0	6	9
2017	0	0	0	0	0	9	23	34	21	44	38	18	187
2016	3	0	0	0	0	0	0	0	0	13	3	0	19
2015	0	0	0	0	0	0	0	0	0	0	0	35	35

Wed 2nd Nov Nov 2	Thu 3rd Nov Nov 3	Fri 4th Nov Nov 4	Sat 5th Nov Nov 5	Sun 6th Nov Nov 6	Mon 7th Nov Nov 7	Tue 8th Nov Nov 8
-	2mi, 1:00:00 Run - General Add a comment 0.7mi, 8:31 Run - General Split Summary === 1) 0.73m - 8:31(11:40/m) Add a comment	1.3mi, 33:45 Walk - General Split Summary === 1) 1m - 29:40(29:40/m) 2) 0.27m - 4:05(15:13/m) Add a comment 1.2mi, 1:00:00 Run - General Add a comment	-	2mi, 1:00:00 Run - General Add a comment 0.6mi, 8:20 Walk - General Split Summary === 1) 0.62m - 8:20(13:31/m) Add a comment	4.3mi, 1:36:30 Walk - General Split Summary === 1) 1m - 27:00(27:00/m) 2) 1m - 20:05(20:05/m) 3) 1m - 23:35(23:35/m) 4) 1m - 20:00(20:00/m) 5) 0.28m - 5:50(20:48/m) Add a comment	0.2mi, 3:05 Walk - General Split Summary === 1) 0.23m - 3:05(13:17/m) Add a comment 2.5mi, 30:00 Run - General Add a comment
Wed 9th Nov Nov 9	Thu 10th Nov Nov 10	Fri 11th Nov Nov 11	Sat 12th Nov Nov 12	Sun 13th Nov Nov 13	Mon 14th Nov Nov 14	Tue 15th Nov Nov 15
-	0.3mi, 3:22 Run - General Split Summary === 1) 0.26m - 3:22(13:03/m) Add a comment 2.5mi, 30:00 Run - General Add a comment	1.9mi, 40:53 Walk - General Split Summary === 1) 1m - 24:07(24:07/m) 2) 0.87m - 16:40(19:14/m) Add a comment 1.9mi, 48:00:00 Walk - General Add a comment 1.3mi, 1:24:51 Walk - General Split Summary === 1) 1m - 1:24:51(1:24:51/m) 2) 0.25m - 0(0/m) Add a comment 1.4mi, 53:40 Walk - General Split Summary === 1) 1m - 31:55(31:55/m) 2) 0.44m - 21:45(49:09/m) Add a comment	-	2.5mi, 31:00 Run - Run-Walk Add a comment	4.1mi, 1:26:15 Walk - General Split Summary === 1) 1m - 23:05(23:05/m) 2) 1m - 19:35(19:35/m) 3) 1m - 21:50(21:50/m) 4) 1m - 20:30(20:30/m) 5) 0.06m - 1:15(22:30/m) Add a comment	2.5mi, 30:00 Run - Run-Walk Add a comment 0.3mi, 3:25 Walk - General Split Summary === 1) 0.25m - 3:25(13:26/m) Add a comment
Wed 16th Nov Nov 16	Thu 17th Nov Nov 17	Fri 18th Nov Nov 18	Sat 19th Nov Nov 19	Sun 20th Nov Nov 20	Mon 21st Nov Nov 21	Tue 22nd Nov Nov 22
-	-	1.4mi, 45:30 Walk - General Split Summary === 1) 0.02m - 1:30(1:01:12/m) Add a comment 1.4mi, 37:15 Walk - General Split Summary === 1) 1m - 29:25(29:25/m) 2) 0.38m - 7:50(20:47/m) Add a comment	2.5mi, 30:00 Run - Run-Walk Add a comment 0.4mi, 4:35 Walk - General Split Summary === 1) 0.38m - 4:35(12:03/m) Add a comment	-	4.6mi, 1:38:10 Walk - General Split Summary === 1) 1m - 27:00(27:00/m) 2) 1m - 21:00(21:00/m) 3) 1m - 18:25(18:25/m) 4) 1m - 20:25(20:25/m) 5) 0.57m - 11:20(19:45/m) Add a comment	2mi, 33:45 Walk - General Split Summary === 1) 1m - 16:30(16:30/m) 2) 1m - 16:55(16:55/m) 3) 0.02m - 20(15:00/m) Add a comment 0.3mi, 3:40 Walk - General Split Summary === 1) 0.27m - 3:40(13:35/m) Add a comment
Wed 23rd Nov Nov 23	Thu 24th Nov Nov 24	Fri 25th Nov Nov 25	Sat 26th Nov Nov 26	Sun 27th Nov Nov 27	Mon 28th Nov Nov 28	Tue 29th Nov Nov 29
-	-	-	-	-	-	0.2mi, 2:25 Walk - General Split Summary === 1) 0.17m - 2:25(13:59/m) Add a comment 2.5mi, 30:00 Run - Run-Walk Add a comment

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