Loseley 10K and 4K Family Run

  • Rated 62%
  • 10k
  • Mixed
Entrants (4) Club PB SB Pred Time WAVA
Colourtelly Unaffiliated 49:20 49:23 57:22 60.77
Garfield Good race though I haven't done much in the way of hill training.  Lots of hills but nice race.  Not as muddy as a friend of mine said...or perhaps I was just lucky on the day! FERC 56:20 1:06:16 1:10:00 1:06:16 48.77
Pabs First ever race - awesome adrenaline.

Pretty much ran perfect strategy for current form - kept rhythm uphill, smashed it downhill, maintained tidy form on tough ground too.

Very loose, easy start after warmup.

Good prep pre-race day - biiiig sleep 2 nights out, huuuuge eating all day before.

Caffeine 15 minutes before start, date at start line. Unaffiliated 46:52 46:52 52:00 46:52 56.33
t_park Unaffiliated 56:33 56:33 56:33 46.68

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