Wheabs

M55 Cheshire
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About Me
Started running around 1995 and got reasonably fit and healthy. Due to life getting in the way I had to take a break from running between 1998 till end of 2001. It took me ages then to get back to anywhere near reasonable. I'll never be fast but I do enjoy the training and the races!
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Recent Training
17th Apr
General 4.7mi 45:23
15th Apr
Treadmill 2.6mi 33:02
13th Apr
General 3.1mi 27:10
11th Apr
General 3.1mi 29:43
10th Apr
Treadmill 3.5mi 41:57
12 Month Benchmarks Run Bike
Mile 7:50 3:04
5k 25:15 11:14
5mi 44:48 18:36
10k 56:10 25:04
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