Rach5 F60

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Recent Training
21st May
General 3.6mi 1:13:54
21st May
General 0.8mi 35:59
20th May
General 3.6mi 33:49
20th May
General 6.1mi 2:04:25
19th May
General 1.2mi 23:08
12 Month Benchmarks Run Bike
Mile 7:49 3:43
5k 25:59 17:34
5mi 42:54 29:30
10k 55:29 40:56
10mi 2:05:59 1:09:53
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