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STATUS Great time at the Suffolk Backyard ultra. Loop of 4.17 miles, one per hour, until we cannot any more. Pouring rain. Crew told me to stop after 12 hours.
No clubs listed.
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Races
80 -
Miles
6651 -
Miles
379 -
5k
23:06 -
10k
46:43 -
10M
1:21:24 -
Half
1:49:33 -
Mara
4:14:23 -
100k
14:09:26
About Me | |
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runnonorun.wordpress.com
My daughter got me running in 2012. Could only run 50 metres in one go. Progressively got addicted. In July 2016, I ran a 100K for Alzheimer Research UK. In June 2019, I participated in my first 100 miler (well, 111 miles in fact) |
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Recent Training | |||
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11th Apr
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General | 24.0 | 2:26:50 |
9th Apr
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General | 10.3 | 42:39 |
7th Apr
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General | 10.5 | 45:33 |
4th Apr
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General | 22.3 | 1:45:44 |
28th Mar
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Easy | 5.7 | 1:02:42 |
Planned Races | |
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Suffolk Back Yard Ultra | 5th Jun |
12 Month Benchmarks | Run | Bike |
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Mile | 7:22 | 2:46 |
5k | 25:02 | 11:03 |
5mi | 41:14 | 19:53 |
10k | 50:51 | 24:59 |
10mi | 1:41:55 | 40:58 |
Half | 2:13:28 | 1:00:00 |
Recent Pictures | |
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Buddies (3) |
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Followers (1) |
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Badges Collected | See available badges |
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