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AndyP M35

About

Race Times

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Mileage

Training

No clubs listed.

Miles
645
Miles
1321

Best Badges

This user has collected 44 badges.

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2020 Targets

BIKE
684
RUN
224
WALK
224

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	21	22	0	0	0	0	0	0	0	0	0	0	42
2020	115	100	0	0	0	0	0	0	0	0	0	0	215
2019	23	20	22	18	19	13	25	30	20	13	15	16	234
2019	58	83	49	52	46	26	84	68	34	87	46	57	690
2018	0	0	10	18	17	0	0	0	0	4	1	9	59
2018	0	0	111	66	3	14	12	30	24	5	0	52	316
2017	12	8	8	8	3	17	6	7	18	2	0	11	101
2017	0	0	0	0	0	0	0	52	10	0	3	36	100
2016	1	1	2	4	0	0	0	1	11	12	19	21	71
2015	0	1	0	6	16	10	9	11	14	2	0	1	69
2014	0	0	4	9	10	0	3	1	0	0	0	0	26
2013	0	0	0	0	0	0	0	17	11	11	4	0	42

Sat 1st Feb Feb 1	Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7
5.3mi, 1:01:19 Running - General Split Summary === 1) 1km - 7:15(7:15/km) 145/157bpm 77cal 8.28/0kmph 2) 1km - 7:13(7:13/km) 156/159bpm 79cal 8.32/0kmph 3) 1km - 6:58(6:58/km) 158/162bpm 78cal 8.61/0kmph 4) 1km - 7:44(7:44/km) 150/162bpm 78cal 7.76/0kmph 5) 1km - 6:41(6:41/km) 157/163bpm 75cal 8.97/0kmph 6) 1km - 7:01(7:01/km) 156/163bpm 77cal 8.55/0kmph 7) 1km - 6:57(6:57/km) 156/167bpm 76cal 8.63/0kmph 8) 1km - 7:20(7:20/km) 153/170bpm 74cal 8.18/0kmph 9) 0.6km - 4:10(6:58/km) 160/170bpm 48cal 8.6/0kmph Add a comment	1.4mi, 25:14 Cross-Training - Walking Split Summary === 1) 1km - 10:56(10:56/km) 90/103bpm 71cal 61/66rpm 5.49/0kmph 2) 1km - 11:44(11:44/km) 89/112bpm 71cal 58/62rpm 5.12/0kmph 3) 0.19km - 2:34(13:16/km) 79/87bpm 14cal 58/60rpm 4.52/0kmph Add a comment 0.7mi, 20:48 Cross-Training - Walking Split Summary === 1) 1km - 17:44(17:44/km) 92/134bpm 81cal 65/90rpm 3.38/0kmph 2) 0.19km - 6:04(31:53/km) 76/93bpm 21cal 58/61rpm 1.88/0kmph Add a comment	-	1.4mi, 13:05 Running - General Split Summary === 1) 1km - 5:55(5:55/km) 141/159bpm 61cal 10.13/0kmph 2) 1km - 5:25(5:25/km) 161/165bpm 63cal 11.08/0kmph 3) 0.32km - 1:44(5:27/km) 167/173bpm 21cal 11.01/0kmph Add a comment 1.2mi, 21:43 Cross-Training - Walking Split Summary === 1) 1km - 11:36(11:36/km) 71/86bpm 70cal 58/61rpm 5.17/0kmph 2) 0.87km - 10:07(11:34/km) 82/90bpm 64cal 56/59rpm 5.19/0kmph Add a comment	14.9mi, 1:00:00 Cycling - Exercise Bike Add a comment 0.5mi, 8:26 Cross-Training - Walking Split Summary === 1) 0.75km - 8:26(11:16/km) 128/181bpm 69cal 60/93rpm 5.32/0kmph Add a comment	16.3mi, 1:00:00 Cycling - Exercise Bike Add a comment	-
Sat 8th Feb Feb 8	Sun 9th Feb Feb 9	Mon 10th Feb Feb 10	Tue 11th Feb Feb 11	Wed 12th Feb Feb 12	Thu 13th Feb Feb 13	Fri 14th Feb Feb 14
1mi, 19:43 Cross-Training - Walking Split Summary === 1) 1km - 12:02(12:02/km) 125/154bpm 89cal 59/86rpm 4.99/0kmph 2) 0.66km - 7:42(11:40/km) 115/163bpm 50cal 60/62rpm 5.14/0kmph Add a comment 3.1mi, 29:28 Running - General Split Summary === 1) 1km - 5:41(5:41/km) 145/156bpm 61cal 10.56/0kmph 2) 1km - 5:52(5:52/km) 160/168bpm 70cal 10.22/0kmph 3) 1km - 5:51(5:51/km) 161/165bpm 70cal 10.25/0kmph 4) 1km - 6:12(6:12/km) 159/166bpm 73cal 9.69/0kmph 5) 1km - 5:47(5:47/km) 166/181bpm 72cal 10.36/0kmph 6) 0.02km - 4(4:32/km) 175/175bpm 13.22/0kmph Add a comment	-	-	-	16.2mi, 1:00:00 Cycling - Exercise Bike Add a comment 0.7mi, 5:45 Running - General Split Summary === 1) 1km - 2:54(2:54/km) 144/154bpm 31cal 20.66/0kmph 2) 0.49km - 2:51(5:47/km) 158/162bpm 33cal 10.38/0kmph Add a comment 1.3mi, 12:05 Running - General Split Summary === 1) 0.31km - 1:30(4:46/km) 124/140bpm 13cal 12.59/0kmph 2) 0.09km - 55(10:13/km) 122/139bpm 6cal 5.88/0kmph 3) 0.34km - 1:30(4:28/km) 130/147bpm 14cal 13.43/0kmph 4) 0.08km - 55(11:20/km) 133/148bpm 8cal 5.29/0kmph 5) 0.36km - 1:30(4:12/km) 137/155bpm 14cal 14.26/0kmph 6) 0.09km - 55(10:16/km) 142/153bpm 8cal 5.84/0kmph 7) 0.34km - 1:30(4:23/km) 147/160bpm 16cal 13.68/0kmph 8) 0.09km - 55(9:51/km) 146/162bpm 9cal 6.09/0kmph 9) 0.34km - 1:30(4:24/km) 152/164bpm 16cal 13.64/0kmph 10) 0.07km - 55(12:19/km) 147/164bpm 10cal 4.87/0kmph Add a comment	17.1mi, 1:00:00 Cycling - Exercise Bike Add a comment	-
Sat 15th Feb Feb 15	Sun 16th Feb Feb 16	Mon 17th Feb Feb 17	Tue 18th Feb Feb 18	Wed 19th Feb Feb 19	Thu 20th Feb Feb 20	Fri 21st Feb Feb 21
1mi, 20:06 Cross-Training - Walking Split Summary === 1) 1km - 13:06(13:06/km) 129/148bpm 107cal 59/82rpm 4.58/0kmph 2) 0.64km - 7:00(10:54/km) 125/144bpm 50cal 61/69rpm 5.51/0kmph Add a comment 3.1mi, 28:16 Running - General Split Summary === 1) 1km - 5:11(5:11/km) 155/163bpm 61cal 11.57/0kmph 2) 1km - 5:46(5:46/km) 162/170bpm 70cal 10.42/0kmph 3) 1km - 5:36(5:36/km) 161/168bpm 68cal 10.73/0kmph 4) 1km - 5:55(5:55/km) 161/169bpm 71cal 10.13/0kmph 5) 1km - 5:47(5:47/km) 168/180bpm 74cal 10.39/0kmph Add a comment	-	0.5mi, 9:26 Cross-Training - Walking Split Summary === 1) 0.76km - 9:26(12:27/km) 83/97bpm 55cal 56/59rpm 4.82/0kmph Add a comment	2mi, 19:20 Running - General Split Summary === 1) 0.32km - 1:30(4:40/km) 146/155bpm 16cal 12.88/0kmph 2) 0.09km - 55(10:08/km) 143/154bpm 10cal 5.92/0kmph 3) 0.32km - 1:30(4:45/km) 150/161bpm 16cal 12.65/0kmph 4) 0.1km - 55(9:12/km) 148/161bpm 10cal 6.52/0kmph 5) 0.34km - 1:30(4:28/km) 154/163bpm 17cal 13.45/0kmph 6) 0.09km - 55(10:46/km) 148/163bpm 10cal 5.58/0kmph 7) 0.31km - 1:30(4:53/km) 154/166bpm 17cal 12.3/0kmph 8) 0.08km - 55(10:49/km) 153/166bpm 10cal 5.54/0kmph 9) 0.29km - 1:30(5:11/km) 153/166bpm 17cal 11.57/0kmph 10) 0.1km - 55(9:23/km) 153/166bpm 10cal 6.39/0kmph 11) 0.3km - 1:30(5:03/km) 152/163bpm 17cal 11.88/0kmph 12) 0.09km - 55(10:29/km) 152/163bpm 9cal 5.72/0kmph 13) 0.26km - 1:30(5:44/km) 148/161bpm 16cal 10.48/0kmph 14) 0.08km - 55(11:02/km) 147/160bpm 9cal 5.44/0kmph 15) 0.3km - 1:30(5:01/km) 153/166bpm 16cal 11.96/0kmph 16) 0.08km - 55(11:01/km) 156/180bpm 10cal 5.44/0kmph Add a comment	16.8mi, 1:00:00 Cycling - Exercise Bike Add a comment 1.2mi, 23:34 Cross-Training - Walking Split Summary === 1) 1km - 11:45(11:45/km) 72/111bpm 71cal 57/60rpm 5.1/0kmph 2) 0.99km - 11:49(11:59/km) 85/94bpm 74cal 56/63rpm 5.01/0kmph Add a comment	18.2mi, 1:00:00 Cycling - Exercise Bike Add a comment	2.3mi, 47:40 Cross-Training - Walking Split Summary === 1) 1km - 11:18(11:18/km) 84/90bpm 68cal 57/61rpm 5.31/0kmph 2) 1km - 11:47(11:47/km) 83/89bpm 73cal 56/58rpm 5.09/0kmph 3) 1km - 12:58(12:58/km) 83/113bpm 72cal 54/57rpm 4.63/0kmph 4) 0.77km - 11:37(15:11/km) 92/113bpm 64cal 55/59rpm 3.95/0kmph Add a comment
Sat 22nd Feb Feb 22	Sun 23rd Feb Feb 23	Mon 24th Feb Feb 24	Tue 25th Feb Feb 25	Wed 26th Feb Feb 26	Thu 27th Feb Feb 27	Fri 28th Feb Feb 28
2.5mi, 25:39 Running - General Split Summary === 1) 1km - 6:22(6:22/km) 137/153bpm 66cal 9.42/0kmph 2) 1km - 6:30(6:30/km) 153/157bpm 74cal 9.23/0kmph 3) 1km - 6:07(6:07/km) 157/163bpm 72cal 9.81/0kmph 4) 1km - 6:13(6:13/km) 161/166bpm 75cal 9.64/0kmph 5) 0.09km - 27(5:11/km) 166/169bpm 5cal 11.58/0kmph Add a comment	1.2mi, 24:13 Cross-Training - Walking Split Summary === 1) 1km - 11:47(11:47/km) 86/100bpm 75cal 61/86rpm 5.09/0kmph 2) 0.93km - 12:25(13:24/km) 90/104bpm 74cal 59/63rpm 4.48/0kmph Add a comment	-	2.1mi, 19:20 Running - General Split Summary === 1) 0.31km - 1:30(4:50/km) 123/140bpm 13cal 12.43/0kmph 2) 0.09km - 55(9:42/km) 128/141bpm 8cal 6.18/0kmph 3) 0.34km - 1:30(4:24/km) 134/151bpm 14cal 13.63/0kmph 4) 0.09km - 55(10:03/km) 140/153bpm 9cal 5.97/0kmph 5) 0.35km - 1:30(4:16/km) 141/155bpm 15cal 14.08/0kmph 6) 0.1km - 55(8:50/km) 143/157bpm 9cal 6.8/0kmph 7) 0.34km - 1:30(4:28/km) 147/163bpm 16cal 13.41/0kmph 8) 0.08km - 55(11:04/km) 149/164bpm 9cal 5.42/0kmph 9) 0.33km - 1:30(4:31/km) 147/160bpm 16cal 13.27/0kmph 10) 0.09km - 55(10:34/km) 149/162bpm 10cal 5.68/0kmph 11) 0.34km - 1:30(4:24/km) 154/165bpm 17cal 13.61/0kmph 12) 0.11km - 55(8:19/km) 152/164bpm 10cal 7.21/0kmph 13) 0.28km - 1:30(5:17/km) 150/161bpm 16cal 11.35/0kmph 14) 0.09km - 55(10:45/km) 148/161bpm 10cal 5.58/0kmph 15) 0.32km - 1:30(4:39/km) 150/172bpm 16cal 12.88/0kmph 16) 0.08km - 55(11:11/km) 154/169bpm 10cal 5.36/0kmph Add a comment	-	-	-