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AndyP MS

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Mileage

Training

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Miles
404
Miles
514

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	23	15	0	0	0	0	0	0	0	0	0	0	38
2019	58	40	0	0	0	0	0	0	0	0	0	0	98
2018	0	0	10	18	17	0	0	0	0	4	1	9	59
2018	0	0	111	66	3	14	12	30	24	5	0	52	316
2017	12	8	8	8	3	17	6	7	18	2	0	11	101
2017	0	0	0	0	0	0	0	52	10	0	3	36	100
2016	1	1	2	4	0	0	0	1	9	12	19	21	69
2015	0	1	0	6	16	10	9	11	14	2	0	1	69
2014	0	0	4	9	10	0	3	1	0	0	0	0	26
2013	0	0	0	0	0	0	0	17	11	11	4	0	42

Fri 25th Jan Jan 25	Sat 26th Jan Jan 26	Sun 27th Jan Jan 27	Mon 28th Jan Jan 28	Tue 29th Jan Jan 29	Wed 30th Jan Jan 30	Thu 31st Jan Jan 31
-	1.4mi, 25:57 Cross-Training - Walking 2 walks in combined Add a comment 3.1mi, 33:28 Running - General Add a comment	1.3mi, 22:09 Cross-Training - Walking 2 walks combined Add a comment	-	1.9mi, 15:52 Running - General 1k= 04:45 2k= 09:48 (4 walks. Cold + Stitch) Add a comment	8.8mi, 30:00 Cycling - Exercise Bike Add a comment	8mi, 30:00 Cycling - Exercise Bike Add a comment
Fri 1st Feb Feb 1	Sat 2nd Feb Feb 2	Sun 3rd Feb Feb 3	Mon 4th Feb Feb 4	Tue 5th Feb Feb 5	Wed 6th Feb Feb 6	Thu 7th Feb Feb 7
-	0.5mi, 12:09 Cross-Training - Walking Add a comment 3.2mi, 34:35 Running - General NOT MAPPED! You Idiot! Add a comment	7.9mi, 2:24:38 Cross-Training - Walking First time to culver downs. Too muddy track Add a comment	-	1.9mi, 15:21 Running - General Map App playing up, no splits, but felt fast first 2k Add a comment	8.7mi, 30:00 Cycling - Exercise Bike Add a comment	8.1mi, 30:00 Cycling - Exercise Bike Add a comment
Fri 8th Feb Feb 8	Sat 9th Feb Feb 9	Sun 10th Feb Feb 10	Mon 11th Feb Feb 11	Tue 12th Feb Feb 12	Wed 13th Feb Feb 13	Thu 14th Feb Feb 14
-	0.6mi, 11:39 Cross-Training - Walking After 5K Add a comment 3.1mi, 32:19 Running - General Windy. First run with NIKE App Add a comment	2.8mi, 49:26 Cross-Training - Walking Add a comment	-	1.9mi, 15:16 Running - General 1K = 04:47, 2K = 09:56 Add a comment	7.7mi, 30:00 Cycling - Exercise Bike Add a comment	8.4mi, 30:00 Cycling - Exercise Bike Add a comment
Fri 15th Feb Feb 15	Sat 16th Feb Feb 16	Sun 17th Feb Feb 17	Mon 18th Feb Feb 18	Tue 19th Feb Feb 19	Wed 20th Feb Feb 20	Thu 21st Feb Feb 21
-	0.6mi, 12:02 Cross-Training - Walking Add a comment 3.1mi, 31:59 Running - General Add a comment	6.8mi, 47:52 Cycling - Mountain Biking 3 Rides in 1. Add a comment 2.5mi, 49:03 Cross-Training - Walking Chine/Tea Garden down to beach Add a comment	-	1.9mi, 16:59 Running - General Crap day. Bad weather/clothes/mood/stitch Add a comment	-	-