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BigEvilC M55

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
109
Miles
23423
Miles
0
Miles
1482
WAVA
75.33%
100m
15
Mile
5:44
5k
19:55
5M
33:59
10k
40:47
10M
1:09:09
Half
1:29:12
Mara
3:15:57

Race Standard

Thomson's Gazelle (71)

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This user has collected 105 badges.

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Groups

This user is a member of 1,000 Miles in 2014, 1500 miles in 2016, Beginners, Brighton Marathon 2010 - After Party, F.A.R.T, FetchPoint Game, GPS Users, Sub 3:15 Marathon, Sub 40 10K

2019 Targets

RUN
2000

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Buddies

Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
100m	1	15 4:02/mi	70.29			15 70.29
1mi	1	5:44 5:44/mi	70.57			5:44 70.57
5km	37	19:55 6:25/mi	75.26		20:39 67.61	20:22 68.80	21:44 65.23	21:14 67.29	20:50 69.12	20:32 70.68			21:16 69.92	19:55 75.26	19:56 75.25	20:16 75.19	20:37 74.53
5.6km	3	23:23 6:43/mi	72.38											23:50 70.44	23:23 72.38		24:01 71.66
3.5mi	6	22:46 6:30/mi	70.65			22:46 69.65		24:10 66.61	24:34 66.04	24:13 67.52			24:39 67.95			24:18 70.65
5mi	3	33:59 6:48/mi	68.96		34:54 66.15	34:17 67.86	33:59 68.96
10km	19	40:47 6:34/mi	72.58	49:15 58.56	42:35 68.24	40:47 71.80	42:57 68.70	42:23 70.17		46:24 65.11	45:19 67.20	46:33 65.94		42:59 72.58
11km	1	49:01 7:10/mi	65.21		49:01 65.21
10mi	6	1:09:09 6:55/mi	73.26		1:09:16 68.79	1:09:09 68.90	1:11:53 67.32	1:09:55 69.76							1:10:34 73.26
13.1mi	23	1:29:12 6:49/mi	75.33		1:34:38 66.80	1:29:12 71.43	1:31:41 70.05	1:31:07 71.07	1:38:20 66.39	1:37:19 67.65		1:46:03 63.14		1:30:26 75.33	1:31:20 75.23		1:35:34 73.18
26.2mi	9	3:15:57 7:29/mi	73.13		3:53:18 56.28	3:20:21 66.09	3:28:42 63.97	3:22:31 66.48	4:02:21 56.04					3:26:49 68.66	3:15:57 73.13		3:23:58 71.58

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0	0	0	0	0	0	0.3	0	0	0	0	0.3
2019	196	195	229	121	130	186	178	156	186	113	0	0	1691
2019	0	0	0	0	0	0	0	118	85	16	0	0	218
2018	187	169	163	115	230	201	166	168	208	235	223	195	2260
2018	0	0	0	0	0	0	0	0	0	67	0	0	67
2017	267	203	263	154	202	201	157	129	169	217	164	143	2269
2016	166	210	220	153	216	223	204	203	222	224	183	220	2444
2015	64	102	71	113	138	158	130	137	119	106	129	112	1379
2014	88	86	141	109	127	121	118	127	111	65	101	31	1224
2014	0	0	0	0	0	0	0	29	31	0	0	0	60
2013	37	13	28	74	117	136	170	125	111	73	84	60	1028
2012	108	94	113	105	123	109	119	115	0	38	33	51	1008
2011	154	182	129	165	103	104	101	201	200	69	100	102	1611
2010	214	210	233	139	131	120	169	115	204	138	158	128	1958
2009	210	222	247	171	143	118	180	93	134	142	166	204	2031
2009	4	0	0	0	0	0	0	0	0	0	0	0	4
2008	243	202	262	151	212	226	257	120	249	128	170	187	2405
2008	170	145	155	158	132	132	174	66	0	0	0	0	1132
2007	175	191	226	138	164	103	179	215	176	216	125	209	2116

Fri 20th Sep Sep 20	Sat 21st Sep Sep 21	Sun 22nd Sep Sep 22	Mon 23rd Sep Sep 23	Tue 24th Sep Sep 24	Wed 25th Sep Sep 25	Thu 26th Sep Sep 26
4.9mi, 24:48 Cycling - General 0.6mi, 11:19 Running - Treadmill 5.5mi, 25:15 Cycling - Commuting	10.2mi, 1:23:58 Running - Medium Long Run	7.5mi, 1:01:34 Running - General	5.3mi, 44:08 Running - General 5mi, 23:13 Cycling - Commuting	5.5mi, 45:37 Running - General	1.9mi, 16:08 Running - Warm Down 4.3mi, 30:16 Running - Steady-State 1.6mi, 14:07 Running - Warm Up	-
Fri 27th Sep Sep 27	Sat 28th Sep Sep 28	Sun 29th Sep Sep 29	Mon 30th Sep Sep 30	Tue 1st Oct Oct 1	Wed 2nd Oct Oct 2	Thu 3rd Oct Oct 3
5.2mi, 46:17 Running - General	4.9mi, 23:52 Cycling - Commuting 7.2mi, 1:02:21 Running - General	-	5.4mi, 46:58 Running - General 5mi, 24:24 Cycling - Commuting	5.3mi, 45:28 Running - General 5.5mi, 46:27 Running - General	4.9mi, 24:32 Cycling - Commuting 5.8mi, 49:44 Running - General	6.2mi, 48:33 Running - Tempo
Fri 4th Oct Oct 4	Sat 5th Oct Oct 5	Sun 6th Oct Oct 6	Mon 7th Oct Oct 7	Tue 8th Oct Oct 8	Wed 9th Oct Oct 9	Thu 10th Oct Oct 10
5.8mi, 51:05 Running - General	5.4mi, 44:07 Running - General	1.1mi, 11:38 Running - Warm Up 11mi, 1:32:24 Running - Medium Long Run	7.4mi, 1:01:06 Running - General	7.3mi, 58:01 Running - Marathon Pace	6.9mi, 55:52 Running - General 4.9mi, 22:46 Cycling - Commuting 5.7mi, 26:30 Cycling - Commuting	-
Fri 11th Oct Oct 11	Sat 12th Oct Oct 12	Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15	Wed 16th Oct Oct 16	Thu 17th Oct Oct 17
7.6mi, 1:00:03 Running - Marathon Pace	7.3mi, 1:01:01 Running - General	10.6mi, 1:33:58 Running - Medium Long Run	7.3mi, 57:25 Running - Tempo	-	5.4mi, 44:07 Running - General	7.5mi, 57:52 Running - Tempo

2019	Distance	Date	Result	WAVA
Crosby Parkrun	5km	17 Aug	23:11	66.28%
J.P. Morgan Corporate Challenge	5.6km	3 Jul	24:01	71.66%
Crosby parkrun	5km	8 Jun	22:54	67.10%
Southwark parkrun	5km	4 May	21:07	72.77%
Brighton Marathon	26.2mi	14 Apr	3:23:58	71.58%
The Big Half	13.1mi	10 Mar	1:35:34	73.18%
Southwark parkrun	5km	16 Feb	20:37	74.53%
Southwark parkrun	5km	19 Jan	21:49	69.85%
2018	Distance	Date	Result	WAVA
JP Morgan Corporate Challenge	3.5mi	4 Jul	24:18	70.65%
Southwark parkrun	5km	5 May	21:07	72.17%
Southwark parkrun	5km	17 Feb	20:16	75.19%
2017	Distance	Date	Result	WAVA
JP Morgan Corporate Challenge	5.6km	5 Jul	23:23	72.38%
London 10 Mile	10mi	4 Jun	1:10:34	73.26%
Southwark parkrun	5km	29 Apr	20:05	75.25%
Brighton Marathon	26.2mi	9 Apr	3:15:57	73.13%
Lee Valley VeloPark half	13.1mi	25 Feb	1:31:20	75.23%
Southwark parkrun	5km	11 Feb	19:56	75.20%
Southwark parkrun	5km	14 Jan	19:59	75.01%
2016	Distance	Date	Result	WAVA
Royal Parks Half Marathon	13.1mi	9 Oct	1:30:26	75.33%
Southwark parkrun	5km	1 Oct	19:55	75.26%
JP Morgan Corporate Challenge	5.6km	20 Jul	23:50	70.44%
Southwark Park 10k	10km	14 May	42:59	72.58%
Southwark parkrun	5km	7 May	20:22	73.60%
Brighton Marathon	26.2mi	17 Apr	3:26:49	68.66%
Innovation sports victoria park half marathon	13.1mi	28 Feb	1:35:30	71.33%
2015	Distance	Date	Result	WAVA
Southwark parkrun	5km	25 Jul	21:16	69.92%
JP Morgan Corporate Challenge	3.5mi	8 Jul	24:39	67.95%
Southwark parkrun	5km	27 Jun	21:47	68.26%
Hilly Fields parkrun	5km	6 Jun	22:35	65.84%
Hilly Fields parkrun	5km	30 May	22:41	65.55%
Hilly Fields parkrun	5km	23 May	23:14	64.00%
Hilly Fields Park run	5km	25 Apr	24:05	61.74%
2014	Distance	Date	Result	WAVA
Run Hackney Half Marathon	13.1mi	22 Jun	1:46:03	63.14%
Hornsey YMCA Crouch End 10k	10km	18 May	46:33	65.94%
2013	Distance	Date	Result	WAVA
Bupa London 10,000	10km	27 May	45:19	67.20%
2012	Distance	Date	Result	WAVA
JP Morgan Corporate Challenge	3.5mi	11 Jul	24:13	67.52%
BUPA London 10,000	10km	27 May	46:24	65.11%
Highbury Fields Park Run	5km	5 May	20:32	70.68%
Wokingham Half Marathon	13.1mi	19 Feb	1:37:19	67.65%
2011	Distance	Date	Result	WAVA
Liverpool Marathon	26.2mi	9 Oct	4:02:21	56.04%
JP Morgan Corporate Challenge	3.5mi	6 Jul	24:34	66.04%
Hackney Marshes parkrun	5km	28 May	21:32	66.88%
Richmond Half Marathon	13.1mi	8 May	1:38:20	66.39%
Hastings Half Marathon	13.1mi	20 Mar	1:38:51	66.04%
Hackney Marshes parkrun	5km	12 Mar	21:06	68.25%
Hackney Marshes parkrun	5km	5 Mar	20:50	69.12%
Hackney Marshes Parkrun	5km	5 Feb	21:35	66.20%
2010	Distance	Date	Result	WAVA
Cabbage Patch 10	10mi	17 Oct	1:09:55	69.76%
Royal Parks Half Marathon	13.1mi	10 Oct	1:34:33	68.48%
Down Tow Up Flow Thames Towpath Half Marathon	13.1mi	25 Jul	1:39:23	65.15%
JP Morgan Corporate Challenge	3.5mi	7 Jul	24:10	66.61%
BUPA London 10,000	10km	31 May	42:23	70.17%
Brighton Marathon	26.2mi	18 Apr	3:22:31	66.48%
Finsbury Parkrun	5km	3 Apr	21:14	67.29%
Reading Half Marathon	13.1mi	21 Mar	1:31:07	71.07%
The Children's Mutual Tunbridge Wells Half Marathon	13.1mi	28 Feb	1:34:58	68.19%
Finsbury ParkRun	5km	23 Jan	21:22	66.35%
2009	Distance	Date	Result	WAVA
Finsbury Parkrun	5km	28 Nov	21:46	65.13%
Finsbury parkrun	5km	21 Nov	21:44	65.23%
Finsbury Parkrun	5km	14 Nov	21:51	64.89%
Grand Union Canal Half Marathon	13.1mi	8 Nov	1:38:56	64.91%
Finsbury parkrun	5km	31 Oct	21:45	65.18%
Cabbage Patch 10	10mi	18 Oct	1:11:53	67.32%
Trent Park Handicap	5km	25 Jul	21:53	64.79%
Barts and The London Charity 10K	10km	14 Jun	43:23	68.02%
BUPA London 10,000	10km	25 May	42:57	68.70%
London Marathon	26.2mi	26 Apr	3:28:42	63.97%
Reading Half Marathon	13.1mi	29 Mar	1:31:41	70.05%
London Heathside 5	5mi	1 Mar	33:59	68.96%
2008	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	16 Nov	1:35:21	66.81%
Abingdon Marathon	26.2mi	19 Oct	3:22:19	65.42%
Middlesex & Open 10K	10km	7 Sep	44:45	65.41%
JP Morgan Corporate Challenge	3.5mi	9 Jul	22:46	69.65%
Barts and The London Charity 10K	10km	15 Jun	40:47	71.80%
Fetch London Mile - 100m Fun Run	100mi	14 Jun	15	70.29%
Fetch London One Mile Challenge No2	1mi	14 Jun	5:44	70.57%
Dorney Dash	10km	7 Jun	40:54	71.60%
BUPA London 10,000	10km	26 May	41:44	70.17%
Ranelagh Richmond Half Marathon	13.1mi	11 May	1:34:45	67.26%
Wimbledon Common Time Trial	5km	26 Apr	20:27	68.80%
London Marathon	26.2mi	13 Apr	3:20:21	66.09%
Victoria Park Open 5	5mi	22 Mar	34:17	67.86%
Reading Half Marathon	13.1mi	2 Mar	1:29:13	71.43%
Wokingham Half Marathon	13.1mi	10 Feb	1:29:12	70.86%
Trent Park Handicap	5km	26 Jan	20:22	68.55%
Fred Hughes 10	10mi	20 Jan	1:09:09	68.90%
2007	Distance	Date	Result	WAVA
St Neots Riverside Half Marathon	13.1mi	18 Nov	1:34:38	66.80%
Trent Park Handicap	5km	27 Oct	20:39	67.61%
Cabbage Patch 10	10mi	14 Oct	1:09:16	68.79%
Trent Park Handicap September	5km	29 Sep	20:50	67.01%
Middlesex & Open 10k	10km	9 Sep	42:35	68.24%
Stockley Park 5	5mi	2 Sep	34:54	66.15%
Trent Park Handicap	5km	25 Aug	24:03	58.05%
Harlow 10	10mi	5 Aug	1:13:41	64.66%
Down Tow Up Flow Thames Towpath Half Marathon	13.1mi	29 Jul	1:37:20	64.94%
Auld Shillelagh 10k ish	11km	22 Jul	49:01	65.21%
BUPA Great Capital Run	10km	15 Jul	43:20	67.06%
London Chest Hospital 10k Race & Fun Runs	10km	8 Jul	43:03	67.50%
Dorney Dash	10km	30 Jun	44:00	66.04%
Southend Half Marathon	13.1mi	10 Jun	1:38:33	64.14%
Liverpool City v City 10K	10km	3 Jun	44:05	65.92%
Wimbledon Common Time Trial	5km	26 May	21:12	65.85%
Darent Valley 10K	10km	20 May	45:26	63.96%
Wimbledon Common Time Trial	5km	5 May	21:09	66.01%
London Marathon	26.2mi	22 Apr	3:53:18	56.28%
Hastings Half Marathon	13.1mi	11 Mar	1:40:09	63.12%
Tunbridge Wells Half Marathon	13.1mi	25 Feb	1:43:01	61.36%
2006	Distance	Date	Result	WAVA
Rainforest Taut 10k	10km	29 Oct	49:15	58.56%
Nike Run London 10K	10km	8 Oct	49:48	57.91%

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