Free training log and race listings for runners, bikers and swimmers

onlychaz FS

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Are you proud of this Fetchie? Write them a letter and we'll fmail it to them on Christmas Eve.

Races
4
Miles
1190
Miles
12
Miles
2280
WAVA
58.30%
10k
55:37

About Me

Dreaming of training for a half marathon, but endlessly crippled by injuries. Making up for it with plenty of weekend hiking.

Groups

This user is a member of Conquercise Game, FetchPoint Game, GPS Users

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £70 of goodies from our lovely sponsor!

Click here to nominate | See current nominees

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Dist	Race	Best	Pace	WAVA	Races	2009	2012
4.4mi	Teddy Hall Relays4.4mi	36:34	8:19	58.30	1		36:34
10km	Oxford Town & Gown 10k10km	55:37	8:57	54.54	3	1:03:37	55:37

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	25	9	18	0	0	0	0	0	0	0	0	7	59
2018	0	0	0	0	0	0	0	0.4	0	0	0	0	0.4
2017	0	0	10	7	10	11	25	22	28	9	9	7	139
2016	0	0	0	0	0	0	0	0	0	0	0	0	0
2016	0	0	0	0	0	0	14	0	0	0	0	0	14
2015	0	0	0	0	0	0	1	0	0	0	0	0	1
2015	57	81	82	49	71	42	8	50	29	101	80	32	681
2014	12	22	19	0	2	0	2	0	0	0	0	0	58
2014	81	98	85	83	85	20	99	26	72	121	72	60	902
2014	0	0	0	1.7	0	0	1.4	0	1	1.5	0.4	0.4	6.3
2013	55	0	7	0	0	0	0	0	0	0	2	12	76
2013	0	0	0	35	0	0	6	67	71	109	89	77	455
2013	0	0	0.2	0.9	1.3	0	2.2	0.6	0.2	0	0	0	5.4
2012	44	15	43	41	27	11	27	35	0	14	6	42	305
2012	0	0	9	0	0	0	0	0	6	0	0	0	15
2011	0	0	0	19	32	24	0	0	12	27	44	15	172
2011	0	0	0	0	0	0	0	0	10	5	0	0	15
2011	0	0	0	0	0	0	0.2	0	0	0	0	0	0.2
2010	21	35	47	7	46	42	19	0	3	0	5	10	237
2009	0	0	2	36	33	38	32	0	25	29	8	15	218
2008	5	6	0	10	17	14	0	0	0	0	0	0	52
2007	0	0	0	0	7	30	20	14	0	0	1	0	71

Fri 16th Nov Nov 16	Sat 17th Nov Nov 17	Sun 18th Nov Nov 18	Mon 19th Nov Nov 19	Tue 20th Nov Nov 20	Wed 21st Nov Nov 21	Thu 22nd Nov Nov 22
-	-	-	-	-	-	-
Fri 23rd Nov Nov 23	Sat 24th Nov Nov 24	Sun 25th Nov Nov 25	Mon 26th Nov Nov 26	Tue 27th Nov Nov 27	Wed 28th Nov Nov 28	Thu 29th Nov Nov 29
-	-	8.3mi, 3:00:01 Cross-Training - Walking Split Summary === 1) 1km - 13:11(13:11/km) 97/114bpm 54cal 57/120rpm 4.55/5.85kmph 2) 1km - 12:41(12:41/km) 100/120bpm 50cal 57/108rpm 4.73/6.38kmph 3) 1km - 12:51(12:51/km) 102/118bpm 49cal 57/63rpm 4.67/7.05kmph 4) 1km - 13:18(13:18/km) 102/125bpm 49cal 60/124rpm 4.51/5.24kmph 5) 1km - 12:30(12:30/km) 104/140bpm 49cal 58/116rpm 4.8/6.35kmph 6) 1km - 16:58(16:58/km) 99/125bpm 55cal 58/67rpm 3.54/6.48kmph 7) 1km - 20:08(20:08/km) 89/131bpm 53cal 55/108rpm 2.98/6.08kmph 8) 1km - 12:44(12:44/km) 81/120bpm 28cal 57/120rpm 4.71/6.11kmph 9) 1km - 11:48(11:48/km) 81/120bpm 27cal 58/65rpm 5.08/5kmph 10) 1km - 11:20(11:20/km) 93/122bpm 37cal 60/120rpm 5.29/6.42kmph 11) 1km - 13:39(13:39/km) 95/119bpm 45cal 56/120rpm 4.39/6.79kmph 12) 1km - 12:51(12:51/km) 102/120bpm 49cal 58/116rpm 4.67/6.85kmph 13) 1km - 11:35(11:35/km) 103/126bpm 43cal 60/124rpm 5.18/7.22kmph 14) 0.36km - 4:26(12:11/km) 110/128bpm 20cal 58/63rpm 4.92/6.15kmph Add a comment	-	-	-	-
Fri 30th Nov Nov 30	Sat 1st Dec Dec 1	Sun 2nd Dec Dec 2	Mon 3rd Dec Dec 3	Tue 4th Dec Dec 4	Wed 5th Dec Dec 5	Thu 6th Dec Dec 6
-	-	3.7mi, 1:11:52 Cross-Training - Walking Olney with Maddie, Pete, Jon, Coby, Kat, Robyn Split Summary === 1) 1km - 18:50(11:42/km) 2) 1km - 20:15(12:35/km) 3) 1km - 19:52(12:21/km) 4) 2.97km - 12:55(4:21/km) Add a comment	-	-	6.5mi, 31:00 Cycling - Exercise Bike 30 mins in exercise bike keeping steady pace (no sweat!!), and increasing tempo whenever the display came round to the speed Add a comment	-
Fri 7th Dec Dec 7	Sat 8th Dec Dec 8	Sun 9th Dec Dec 9	Mon 10th Dec Dec 10	Tue 11th Dec Dec 11	Wed 12th Dec Dec 12	Thu 13th Dec Dec 13
-	9.5mi, 3:45:41 Cross-Training - Hiking Pete birthday Chiltern walk Split Summary === 1) 1km - 13:52(13:52/km) 101/125bpm 63cal 57/120rpm 4.32/5.24kmph 2) 1km - 12:28(12:28/km) 97/127bpm 45cal 64/124rpm 4.81/6.72kmph 3) 1km - 14:22(14:22/km) 111/129bpm 70cal 67/124rpm 4.17/6.11kmph 4) 1km - 12:02(12:02/km) 112/126bpm 57cal 57/120rpm 4.98/6.28kmph 5) 1km - 14:06(14:06/km) 122/165bpm 83cal 59/117rpm 4.26/6.92kmph 6) 1km - 26:09(26:09/km) 114/152bpm 108cal 58/63rpm 2.3/6.45kmph 7) 1km - 17:12(17:12/km) 106/122bpm 56cal 58/68rpm 3.49/6.42kmph 8) 1km - 13:24(13:24/km) 107/129bpm 47cal 62/121rpm 4.48/5.31kmph 9) 1km - 14:54(14:54/km) 111/122bpm 58cal 58/119rpm 4.02/5.81kmph 10) 1km - 11:46(11:46/km) 109/129bpm 44cal 59/94rpm 5.1/6.25kmph 11) 1km - 16:06(16:06/km) 109/121bpm 58cal 57/113rpm 3.73/6.05kmph 12) 1km - 14:09(14:09/km) 121/156bpm 81cal 60/120rpm 4.24/8.9kmph 13) 1km - 12:34(12:34/km) 131/169bpm 87cal 63/117rpm 4.77/6.52kmph 14) 1km - 14:01(14:01/km) 120/133bpm 59cal 59/113rpm 4.28/7.56kmph 15) 1km - 15:33(15:33/km) 126/154bpm 83cal 57/120rpm 3.86/6.52kmph 16) 0.21km - 3:01(14:01/km) 134/138bpm 21cal 59/121rpm 4.28/7.15kmph Add a comment	-	-	-	-	-

2012	Date	Result	WAVA
Run Jericho	24 Jun	1:01:52	49.03%
Oxford Town & Gown 10k	13 May	55:37	54.54%
Teddy Hall Relays	7 Mar	36:34	58.30%
2009	Date	Result	WAVA
British 10k	12 Jul	1:03:37	47.68%