Free training log and race listings for runners, bikers and swimmers

onlychaz FS

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
4
Miles
1195
Miles
12
Miles
2340
WAVA
58.30%
10k
55:37

About Me

Dreaming of training for a half marathon, but endlessly crippled by injuries. Making up for it with plenty of weekend hiking.

Groups

This user is a member of Conquercise Game, FetchPoint Game, GPS Users

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £70 of goodies from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Dist	Races	PB	WB	2009	2012
4.4mi	1	36:34 8:19/mi	58.30		36:34 58.30
10km	3	55:37 8:57/mi	54.54	1:03:37 47.68	55:37 54.54

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0	0	5	0	0	0	0	0	0	0	0	5
2019	10	0	0	7	14	0	21	0	0	0	0	0	52
2018	0	0	0	0	0	0	0	0.4	0	0	0	0	0.4
2018	25	9	18	0	0	0	0	0	0	0	0	15	67
2017	0	0	10	7	10	11	25	22	28	9	9	7	139
2016	0	0	0	0	0	0	0	0	0	0	0	0	0
2016	0	0	0	0	0	0	14	0	0	0	0	0	14
2015	0	0	0	0	0	0	1	0	0	0	0	0	1
2015	57	81	82	49	71	42	8	50	29	101	80	32	681
2014	0	0	0	1.7	0	0	1.4	0	1	1.5	0.4	0.4	6.3
2014	12	22	19	0	2	0	2	0	0	0	0	0	58
2014	81	98	85	83	85	20	99	26	72	121	72	60	902
2013	0	0	0.2	0.9	1.3	0	2.2	0.6	0.2	0	0	0	5.4
2013	55	0	7	0	0	0	0	0	0	0	2	12	76
2013	0	0	0	35	0	0	6	67	71	109	89	77	455
2012	44	15	43	41	27	11	27	35	0	14	6	42	305
2012	0	0	9	0	0	0	0	0	6	0	0	0	15
2011	0	0	0	0	0	0	0.2	0	0	0	0	0	0.2
2011	0	0	0	19	32	24	0	0	12	27	44	15	172
2011	0	0	0	0	0	0	0	0	10	5	0	0	15
2010	21	35	47	7	46	42	19	0	3	0	5	10	237
2009	0	0	2	36	33	38	32	0	25	29	8	15	218
2008	5	6	0	10	17	14	0	0	0	0	0	0	52
2007	0	0	0	0	7	30	20	14	0	0	1	0	71

Tue 18th Jun Jun 18	Wed 19th Jun Jun 19	Thu 20th Jun Jun 20	Fri 21st Jun Jun 21	Sat 22nd Jun Jun 22	Sun 23rd Jun Jun 23	Mon 24th Jun Jun 24
-	-	-	1.5mi, 38:37 Cross-Training - Walking Walking to dinner in Menthin Saint-Bernard Split Summary === 1) 1km - 13:21(13:21/km) 101/116bpm 68cal 58/97rpm 4.49/5.88kmph 2) 1km - 18:42(18:42/km) 124/172bpm 146cal 54/62rpm 3.21/5.21kmph 3) 0.39km - 6:33(16:40/km) 120/141bpm 39cal 53/60rpm 3.6/4.8kmph Add a comment	-	2.9mi, 1:16:51 Cross-Training - Walking Menthon Saint Bernard with Alison and Pete. Getting breakfast and up to chateau. Split Summary === 1) 1km - 17:35(17:35/km) 112/131bpm 114cal 56/61rpm 3.41/5.64kmph 2) 1km - 12:14(12:14/km) 113/130bpm 71cal 57/63rpm 4.91/6.01kmph 3) 1km - 14:27(14:27/km) 121/145bpm 96cal 54/61rpm 4.15/4.97kmph 4) 1km - 17:20(17:20/km) 131/171bpm 135cal 54/79rpm 3.46/5.14kmph 5) 0.68km - 15:15(22:19/km) 136/173bpm 116cal 51/79rpm 2.69/4.67kmph Add a comment	-
Tue 25th Jun Jun 25	Wed 26th Jun Jun 26	Thu 27th Jun Jun 27	Fri 28th Jun Jun 28	Sat 29th Jun Jun 29	Sun 30th Jun Jun 30	Mon 1st Jul Jul 1
-	-	-	-	3.2mi, 1:15:01 Cross-Training - Walking Holkham camping walk-out Split Summary === 1) 1km - 13:22(13:22/km) 105/124bpm 74cal 53/60rpm 4.49/7.42kmph 2) 1km - 13:57(13:57/km) 106/128bpm 71cal 55/62rpm 4.3/6.25kmph 3) 1km - 13:12(13:12/km) 107/118bpm 62cal 53/62rpm 4.55/6.79kmph 4) 1km - 15:15(15:15/km) 109/119bpm 71cal 53/63rpm 3.93/6.18kmph 5) 1km - 17:47(17:47/km) 115/149bpm 101cal 56/91rpm 3.38/9.61kmph 6) 0.08km - 1:27(17:48/km) 107/114bpm 5cal 52/77rpm 3.37/3.53kmph Add a comment 13.4mi, 5:04:55 Cross-Training - Walking Norfolk Coastal Path: Holme-next-the-sea to Dersingham with Pete, Sally, and Martin. Split Summary === 1) 1km - 13:46(13:46/km) 97/108bpm 64cal 55/113rpm 4.36/5.34kmph 2) 1km - 14:43(14:43/km) 100/111bpm 66cal 55/60rpm 4.08/6.55kmph 3) 1km - 13:37(13:37/km) 102/115bpm 59cal 54/62rpm 4.41/7.25kmph 4) 1km - 15:08(15:08/km) 99/111bpm 57cal 54/60rpm 3.97/6.52kmph 5) 1km - 15:24(15:24/km) 97/106bpm 54cal 55/61rpm 3.9/6.69kmph 6) 1km - 16:07(16:07/km) 97/123bpm 60cal 55/63rpm 3.72/8.2kmph 7) 1km - 16:25(16:25/km) 98/117bpm 64cal 54/63rpm 3.65/7.22kmph 8) 1km - 12:20(12:20/km) 114/120bpm 72cal 54/59rpm 4.86/6.21kmph 9) 1km - 12:13(12:13/km) 107/116bpm 52cal 55/60rpm 4.91/6.15kmph 10) 1km - 16:41(16:41/km) 107/118bpm 69cal 53/65rpm 3.6/7.09kmph 11) 1km - 12:51(12:51/km) 104/116bpm 48cal 54/61rpm 4.67/6.38kmph 12) 1km - 14:15(14:15/km) 111/160bpm 69cal 54/71rpm 4.21/6.11kmph 13) 1km - 17:19(17:19/km) 116/163bpm 92cal 55/63rpm 3.47/6.75kmph 14) 1km - 14:01(14:01/km) 111/138bpm 58cal 54/60rpm 4.28/6.15kmph 15) 1km - 13:34(13:34/km) 108/134bpm 53cal 55/63rpm 4.42/6.38kmph 16) 1km - 14:45(14:45/km) 104/125bpm 50cal 56/63rpm 4.07/7.05kmph 17) 1km - 13:57(13:57/km) 101/113bpm 48cal 54/60rpm 4.3/5.98kmph 18) 1km - 14:05(14:05/km) 107/118bpm 58cal 54/60rpm 4.26/6.08kmph 19) 1km - 12:30(12:30/km) 106/112bpm 48cal 53/60rpm 4.8/6.15kmph 20) 1km - 13:04(13:04/km) 108/165bpm 56cal 54/62rpm 4.59/7.89kmph 21) 1km - 12:13(12:13/km) 110/122bpm 55cal 54/63rpm 4.91/6.55kmph 22) 0.5km - 5:56(11:58/km) 110/140bpm 25cal 53/60rpm 5.01/6.89kmph Add a comment	2.8mi, 1:01:38 Cross-Training - Walking Holkham camping walk-out, with Pete, Sally, and Martin Split Summary === 1) 1km - 14:30(14:30/km) 98/113bpm 68cal 53/79rpm 4.14/5.58kmph 2) 1km - 13:38(13:38/km) 103/114bpm 66cal 51/78rpm 4.4/5.85kmph 3) 1km - 13:08(13:08/km) 101/115bpm 54cal 53/61rpm 4.57/6.21kmph 4) 1km - 14:12(14:12/km) 97/110bpm 52cal 54/105rpm 4.23/5.78kmph 5) 0.46km - 6:11(13:20/km) 110/161bpm 33cal 53/60rpm 4.5/6.35kmph Add a comment	-
Tue 2nd Jul Jul 2	Wed 3rd Jul Jul 3	Thu 4th Jul Jul 4	Fri 5th Jul Jul 5	Sat 6th Jul Jul 6	Sun 7th Jul Jul 7	Mon 8th Jul Jul 8
-	-	-	-	-	-	-
Tue 9th Jul Jul 9	Wed 10th Jul Jul 10	Thu 11th Jul Jul 11	Fri 12th Jul Jul 12	Sat 13th Jul Jul 13	Sun 14th Jul Jul 14	Mon 15th Jul Jul 15
-	-	-	-	-	21.3mi, 1:39:58 Cycling - General Grantchester and back with Pete. Ouch. Split Summary === 1) 5km - 12:08(2:26/km) 135/186bpm 114cal 24.71/45.55kmph 2) 5km - 13:24(2:41/km) 166/183bpm 168cal 22.39/37.32kmph 3) 5km - 13:06(2:37/km) 154/177bpm 142cal 22.89/29.33kmph 4) 5km - 16:13(3:15/km) 146/177bpm 143cal 18.5/32.04kmph 5) 5km - 14:09(2:50/km) 156/179bpm 150cal 21.2/24.82kmph 6) 5km - 14:10(2:50/km) 168/184bpm 174cal 21.18/33.25kmph 7) 4.31km - 16:48(3:54/km) 163/188bpm 183cal 15.38/30.57kmph Add a comment	-

2012	Date	Result	WAVA
Run Jericho	24 Jun	1:01:52	49.03%
Oxford Town & Gown 10k	13 May	55:37	54.54%
Teddy Hall Relays	7 Mar	36:34	58.30%
2009	Date	Result	WAVA
British 10k	12 Jul	1:03:37	47.68%