M55 Merseyside

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Read the interview with Jono.
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About Me
Committed part time vegetarian, I also like ships.
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Recent Blogs
17-01-2021 Jan 2021
09-01-2021 Jan 2021
31-12-2020 Dec 2020
24-12-2020 Dec 2020
14-12-2020 Dec 2020
Recent Training
1st Oct
General 6mi 1:02:56
25th Sep
Medium Long Run 10mi 1:41:35
24th Sep
General 2mi 20:22
23rd Sep
General 4mi 44:16
21st Sep
General 2mi 22:23
12 Month Benchmarks Run
Mile 8:17
5k 29:07
5mi 47:09
10k 58:35
10mi 1:35:21
Half 2:17:15
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2022 Targets Set your targets
Recent Threads
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Buddies (20)
Followers (6)
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