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Sunbed Athlete M45

About
Race Times
All Races
Mileage
Training
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Cambuslang Harriers, Scottish Veteran Harriers Club

  • Races
    375

  • Miles
    56007

  • Miles
    3

  • Miles
    2407

  • WAVA
    93.53%

  • 1500m
    4:18

  • 3000m
    8:59

  • 5000m
    15:23

  • 5k
    15:02

  • 5M
    25:01

  • 10000m
    31:33

  • 10k
    31:29

  • 10M
    51:39

  • Half
    1:08:56

  • Mara
    2:27:20

  • 50k
    3:13:45

About Me

Started running in 2002.Did usual School running but took a sabatical(lasted 15 yrs).Played football and followed football before taking up running more seriously.

Three times nominated for Scottish Athletics Masters Athlete of the Year 2012, 2015, 2016

Fast forward 10 years and become the FIRST person to #cleansweep Scottish Athletics Masters National Titles in 2012

XC, 5k, 10k, 10 mile, Half and Full marathons

2015 made Great Britain Masters debut in World Masters Athletics championships in Lyon winning individual Bronze medal in the marathon M40-44 and Team Silver in M40-44 age categories.

2016 European Masters non-stadia M45-49 Half marathon Silver medal and Team bronze medal M40-44

2017 European Masters Athletics Championships Silver medals in 5000m and Half marathon and Half Marathon Team

Race Standard

Canvasback Duck (83)

Current Status

Don't do sunbeds and far from being an athlete @OneKerryLiam on Twitter and Instagram

Best Badges

This user has collected 126 badges.

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Groups

This user is a member of Conquercise Game, Dublin marathon 08, Edinburgh 2009 Racers List, Engineering Department, FetchPoint Game, Garmin Forerunners, GPS Users, Scottish Runners, UTMOST

2019 Targets


  • RUN
    4000

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