Tom Scott Memorial 10 Mile Road Race

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Entrants (20) Club PB SB Pred Time WAVA
bedlam_g Gambled a bit by getting carried along with a 5.34 first mile had a solid race till 6 then paid for start with 7, 8 and 9 before a really good last mile. Really pleased with time a 1.30 odd PB on a lovely day. Garmin measured 9.99. Splits – 5.34, 5.45, 5.50, 5.55, 5.51, 5.51, 5.57, 6.06, 5.57, 5.45 Bellahouston Road Runners, Cumbernauld AAC, Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 56:45 58:32 58:32 75.86
cake muncher Falkland Trail Runners 56:15 58:19 58:19 79.42
Caniggia33 Unaffiliated 1:03:39 1:09:10 1:10:00 1:09:10 63.25
ChristopheD Bellahouston Road Runners 1:11:01 1:17:17 1:17:17 56.61
Cmontheaccies Girvan AAC 47:29 51:21 51:21 86.47
edso90 Garmin had this short so not sure if that time will stand although won't be far off. Hot day and a big tasty hill (as well as some wee undulations in the park) made this a tough 1st 10 miler for me. Happy overall. Edinburgh Athletic Club 1:10:38 1:15:27 1:20:00 1:15:27 61.89
Fan E Baws Springburn Harriers 1:01:50 1:03:58 1:06:38 65.66
hannkies Decent run on a tricky wee course. Target was sub 58, so that was achieved. Worked well with a few other runners and helped me to a pb, so thumbs up to them ( Fetch pb say's a bit faster but that was a downhill course ), and don't see any reason why I can't go quite a bit faster still, so bodes well for the future. Excellent field today on a well organised race and well done to Kerry ( sba ) and Stevie ( cmontheaccies )amongst others for excellent runs. Finished 26th of 218. Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 57:46 57:55 57:55 78.08
HBNS Garmin states 9.98 so fine for me. Tired from 6 miles onwards, stomach pains today & all week. Best WAVA % for me so far. Cambuslang Harriers 59:04 1:01:05 1:01:05 80.39
ian9657 Not my day....see here: http://www.freewebs.com/ian9657/apps/blog/ Unaffiliated 1:12:51 1:16:21 1:16:21 64.88
johnnyboy Harmeny AC 1:14:09 1:15:01 1:15:01 66.03
larrry Giffnock North AAC 1:24:20 1:27:10 1:27:10 56.83
linda c Unaffiliated 1:20:17 1:20:17 1:20:17 63.19
LouLou Set off a bit fast - thought I could maintain 6.30pace but lost it a bit on the inclines. First race since injury and on tired legs. Dundee Hawkhill Harriers 1:04:11 1:06:30 1:06:30 73.68
Mightos5 Bellahouston Road Runners, Skye & Lochalsh Running Club 1:14:34 1:14:34 1:14:34 67.65
Scobos Sair glutes! Stopped at 3 miles for a couple of minutes to stretch, contemplated the DNF, then rejoined to run the next 4 miles at around MP, then picked it up in the last 3. Frustrating as conditions were perfect, but glad I took the safe option with FLM coming up. Some great runs today. Shettleston Harriers 56:26 1:00:06 1:00:06 74.27
Sunbed Athlete Massive PB for me so WELL CHUFFED!!!!!!!!!!!!!!!!!!!!!!!!!!! Got 12th place which got me 9 pts for the SAGP aswel so good day allround.Just missed out 2nd team prize as was 4th counter but credit to the others as theyve ran great also. Sunbed Jnr was too young to run the 6k as age limit was 15 yrs so that was the only blip of the day.Saw May & Magoo with the twins.Even got a push of the pram which was great tho the wife gave me that look of Cambuslang Harriers, Scottish Veteran Harriers Club 51:39 53:51 53:59 82.69
Ticketyboo Legs felt like lead, race too soon after Paris Marathon last weekend. Cumbernauld AAC, Scottish Veteran Harriers Club 56:33 1:02:50 1:02:50 70.10
Torbeg Trotter PB by over 7 mins so must go down as a good one. Club team mates cleaned up on the veteran and womens team prizes - well done to them. Helensburgh AAC 1:19:42 1:19:42 1:19:42 58.59
wil e coyote Ayrodynamic Runners, Loudoun Runners AC 1:08:15 1:19:49 1:19:49 57.56

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