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Dunfermline Half Marathon

Sun June 26 2011 Listed by becca7
23 Entrants Club PB SB Pred Time WAVA
Banny Faws Springburn Harriers, Royal Mail Run GMC 1:22:57 1:31:42 1:36:18 63.98
Barry Stewart Unaffiliated 1:27:02 1:36:15 1:36:15 61.66
baz p wooful run. no energy at all today. Falkirk Victoria Harriers 1:13:15 1:15:01 1:22:51 70.55
becca7 100 Marathon Club, VEGAN RUNNERS UK, Wigston Phoenix, LDWA 1:38:37 1:43:57 1:53:03 59.31
beep!beep! Falkirk Victoria Harriers 1:21:56 1:29:18 0.00
born2run Kinross Road Runners 1:21:06 1:24:22 1:34:53 61.54
ClaireT First half marathon in two years. Been unable to train properly this year due to injury but gave it a go anyway. Slowest ever time! Felt quite unfit and clunky. A nice flat untwisty course would have suited me better!  Missed my target time of 1.30 but we won the team silver for Scottish Athletics HM Champs. Just good to be racing. Victoria Park - City of Glasgow AC, Scottish Veteran Harriers Club 1:23:34 1:28:48 1:32:49 70.95
clairevmc Delighted to even finish this as last night my right knee and both legs were still very painful. New course from when I last ran this. Horrible twisty first mile then through town and onto cycle path. Knee and legs felt ok despite fall on Friday but set off at a conservative pace just to be sure. 6.40 then 6.35, 6.40, 6.30, 6.20 then hit the hills! The course went mental at about half way with really quite a steep hill and from mile 8-11 back along the cycle path it was a continual incline, the benefit of which I hadn't noticed on the out part of the course. Pace really dropped then although no-one passed me after mile 3 and I passed almost a dozen runners right up til the finish. Effort level felt like pb pace and was on for 1.24 finish (just outside pb) until the hills sapped my pace. Felt as though I would have benefitted from a better taper - was tired in the opening miles.  Would do this again as a B-race.  10th female. Hamilton Harriers, Scottish Veteran Harriers 1:23:19 1:23:41 1:27:37 74.74
clydesdale489rac Lothian RC, Fuds Running Club 1:45:42 1:47:27 1:48:00 1:49:12 59.15
Elayne Falkirk Victoria Harriers 1:45:05 1:45:05 1:46:45 61.50
Fid Kinross Road Runners 1:23:57 1:26:43 1:35:31 73.30
justcol Central AC 1:20:59 1:26:30 1:27:00 1:28:26 66.81
leeroytwist jogscotland 1:32:39 1:40:27 1:40:27 58.28
Limmynis Unaffiliated 1:44:11 1:44:11 1:50:41 60.94
linda c Unaffiliated 1:45:23 1:47:35 1:51:04 62.07
LouLou no energy, nothing in the legs - 6 minutes off fastest half this year! Dundee Hawkhill Harriers 1:23:46 1:24:02 1:30:19 72.19
markl200 Falkirk Victoria Harriers 1:26:27 1:30:29 1:37:46 60.20
OllyGoGo Falkirk Victoria Harriers 1:30:53 1:33:54 1:35:13 70.25
SilverSlogger Too hot & humid for me. Completely drained by 6 miles! Falkirk Victoria Harriers, Polmont Joggers 1:29:20 1:30:59 1:43:53 62.18
Steven Millar A lot harder than I thought it would be!! Wheels pretty much came off after 6miles. Very disappointed. Will keep at it though. I will break 1:50 next time!!! Unaffiliated 2:01:22 2:02:05 1:50:00 2:02:05 47.82
STOOSH Falkirk Victoria Harriers 1:20:46 1:21:11 1:29:18 65.38
Sunbed Athlete 9th place.£20
7th Scot so 14 pts for GP.
1st V40 and Scottish Athletics National V40 Champion.
See blog!! Cambuslang Harriers, Scottish Veteran Harriers Club 1:08:56 1:10:08 1:10:54 84.67
SunPrincess Jogscotland On The Run Cumbernauld 2:14:00 2:32:12 2:37:31 41.96

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