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Cambuslang Harriers
12 Fetchies belong to this clubClub Sessions
Edit: Mon Tue Wed Thu Fri Sat Sun
Monday
6.30 at John Wright East Kilbride, 2 mile warm up around EK followed by intervals on the track
6.30 at John Wright East Kilbride, 2 mile warm up around EK followed by intervals on the track
Tuesday
7-8 miles around the streets of cambuslang, rutherglen and tollcross. Up cathkin braes in summer
7-8 miles around the streets of cambuslang, rutherglen and tollcross. Up cathkin braes in summer
Thursday
summer - 2 mile warm up. 10 minutes out and back with 30 seconds rest halfway down by the clyde, 2 miles cooldown
winter - hills or continuous hills or 3 x 7 minutes with 1 minute recovery
summer - 2 mile warm up. 10 minutes out and back with 30 seconds rest halfway down by the clyde, 2 miles cooldown
winter - hills or continuous hills or 3 x 7 minutes with 1 minute recovery
Saturday
winter endurance session, warmed up ready to go at 10.30. various locations around glasgow
winter endurance session, warmed up ready to go at 10.30. various locations around glasgow
Sunday
club run. meet at rugby club for 10.30
club run. meet at rugby club for 10.30
Local Race Feed
| West District Cross Country Championships | 4 Dec |
| South by Five Rouken Glenn | 5 Dec |
| Cambuslang harriers festive 5k handicap race | 11 Dec |
| SVHC Christmas Handicap | 12 Dec |
| South by Five Pollok Park | 19 Dec |
| South by Five Bellahouston Park | 2 Jan |
| South by Five Queens Park | 16 Jan |
| Nigel Barge Memorial 10k | 23 Jan |
| Chatelherault ultra | 29 Jan |
| Falkirk Ultra (8 hour race) | 6 Feb |
| Allan Scally Memorial Road Relays | 5 Mar |
| Tom Scott Memorial 10 Mile Road Race | 3 Apr |
| Highland Fling | 23 Apr |
| Stirling Scottish Marathon & Half Marathon | 15 May |
| Stirling Scottish Marathon & Half Marathon | 15 May |
Want more? Take a look at our Race Guide - it features thousands of races across the UK.
Bests |
5k 5M 10k 10M Half Mara |
Recent Race Results
Training This Week
| F | S | S | M | T | W | T | |
| Sunbed Athlete | 11 | 8 | 18 | 11 | 11 | 10 | 11 |
| iaincr | 6 | 5 | 9 | 5 | 4 | 4 | 0 |
| iceblue | 7 | 0 | 18 | 6 | 7 | 7 | 0 |
| markgall | 4 | 7 | 0 | 0 | 0 | 0 | 0 |
