Cambuslang Harriers
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A brilliant, friendly running club in the south east area of greater Glasgow.
Full coach led training options 4-5 days of the week,
All abilities welcomed and encouraged, we love it when our members race in the famous red and white top but, competing whilst encouraged is not mandatory.
Full coach led training options 4-5 days of the week,
All abilities welcomed and encouraged, we love it when our members race in the famous red and white top but, competing whilst encouraged is not mandatory.
Club Sessions
Monday
6.30 at John Wright East Kilbride, 2 mile warm up around EK followed by intervals on the track
6.30 at John Wright East Kilbride, 2 mile warm up around EK followed by intervals on the track
Tuesday
7-8 miles around the streets of cambuslang, rutherglen and tollcross. Up cathkin braes in summer
7-8 miles around the streets of cambuslang, rutherglen and tollcross. Up cathkin braes in summer
Thursday
summer - 2 mile warm up. 10 minutes out and back with 30 seconds rest halfway down by the clyde, 2 miles cooldown
winter - hills or continuous hills or 3 x 7 minutes with 1 minute recovery
summer - 2 mile warm up. 10 minutes out and back with 30 seconds rest halfway down by the clyde, 2 miles cooldown
winter - hills or continuous hills or 3 x 7 minutes with 1 minute recovery
Saturday
winter endurance session, warmed up ready to go at 10.30. various locations around glasgow
winter endurance session, warmed up ready to go at 10.30. various locations around glasgow
Sunday
club run. various groups from 9.00 to 10.30am
club run. various groups from 9.00 to 10.30am
| 16 May 2026 |
|---|
| Uplawmoor Festival Of Running |
| 17 May 2026 |
| Rotary Club of Gryffe Valley 5K |
| Pollok Park 10K |
| Pollok Park 5K |
| Rotary Club of Gryffe Valley 10K |
| Race for Life Glasgow |
| 21 May 2026 |
| Dumbarton 10K |
| 22 May 2026 |
| GAA Miler meet 3000m |
| 29 May 2026 |
| 3k on the Green |
| 5 Jun 2026 |
| Ayrshire Coast Sunset Ultra |
| 6 Jun 2026 |
| Killearn 10K Trail Race |
| Gargunnock hill race |
| Alexandra Park 10K |
| Alexandra Park 5K |
| 7 Jun 2026 |
| Milngavie Trail Race |
| Palacerigg 10K Trail Race |
| Roon the Toon 10k |
| 10 Jun 2026 |
| Foot Store Helix Pond Races |
| Foot Store Helix Pond Races |
| 11 Jun 2026 |
| Kirkintilloch 10K |
| 12 Jun 2026 |
| Toota-Linn |
| 14 Jun 2026 |
| Roon the Toon 10k |
| Queens Park 5K |
| Queens Park 10K |
| Down By The River 10K |
| 17 Jun 2026 |
| Cort-ma Law Hill Race |
| 19 Jun 2026 |
| Brian Goodwin Memorial 10k |
| 20 Jun 2026 |
| Loch Lomond 10k |
| Loch Lomond 5k |
| West Highland Way Race |
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.| Runner | 5k | 5mi | 10k | 10mi | HM | Mara | WAVA |
|---|---|---|---|---|---|---|---|
| Sunbed Athlete | 15:02 | 25:01 | 31:29 | 51:39 | 1:08:56 | 2:28:03 | 93.69 |
| kenster | 15:37 | 31:55 | 32:33 | 58:44 | 1:11:24 | 2:29:49 | 88.13 |
| oneforthemoney | 16:13 | 27:18 | 34:12 | 1:00:06 | - | - | 85.86 |
| markgall | 16:33 | - | 35:07 | 59:02 | 1:18:27 | 2:54:01 | 92.80 |
| ChrisU | 16:50 | 28:03 | 34:38 | 56:25 | 1:16:45 | 2:53:19 | 85.41 |
| HBNS | 17:01 | 28:52 | 35:24 | 59:04 | 1:18:05 | - | 94.10 |
| Quadbarrel | 17:05 | 29:12 | 35:07 | 1:01:27 | 1:20:16 | 3:04:05 | 141.12 |
| iceblue | 19:27 | 33:59 | 40:42 | 1:07:29 | 1:29:10 | 3:15:28 | 78.72 |
| iaincr | 20:46 | - | 42:15 | 1:14:41 | 1:37:47 | 3:44:03 | 75.06 |
| LewisR | - | - | - | - | - | - | - |
| albertzuk | - | - | - | - | - | - | - |
| Jacqu | - | - | - | - | - | - | - |
| robbieboyblue | - | - | - | - | - | - | - |
| Runner | Event | Date | Time |
|---|---|---|---|
| Sunbed Athlete | Girvan Prom parkrun | 16th May | 18:00 |
| iaincr | Black Rock '5' Race | 15th May | 34:56 |
| iaincr | Crinan Canal parkrun, Lochgilphead | 9th May | 22:31 |
| Quadbarrel | Auldcathie District parkrun | 9th May | 18:21 |
| iceblue | Ormsary 10k | 2nd May | 49:37 |
| Quadbarrel | Beecraigs Country Park parkrun | 2nd May | 19:02 |
| Sunbed Athlete | Troon parkrun | 2nd May | 17:54 |
| iaincr | Edinburgh To North Berwick Race | 2nd May | 2:49:31 |
| markgall | Sri Chimnoy Scottish 5KM Championships | 1st May | 16:33 |
| Quadbarrel | Pollok parkrun, Glasgow | 25th Apr | 18:47 |
| Quadbarrel | Cuningar Loop parkrun | 18th Apr | 18:24 |
| Sunbed Athlete | Girvan Prom parkrun | 18th Apr | 18:55 |
| iaincr | Flat 'n Fast 5k | 18th Apr | 22:00 |
| markgall | Flat 'n Fast 5k | 18th Apr | 16:53 |
| Quadbarrel | Workington parkrun | 11th Apr | 18:22 |
| Sunbed Athlete | Girvan Prom parkrun | 4th Apr | 18:30 |
| Quadbarrel | Tollcross parkrun, Glasgow | 4th Apr | 19:14 |
| May | ||
|---|---|---|
| 16th | Sunbed Athlete | Girvan Prom parkrun |
| 22nd | markgall | GAA Miler meet 3000m |
| 24th | iceblue | Mull of Kintyre Half Marathon |
| 30th | markgall | Stirling Uni OGM 1000m |
| June | ||
| 11th | markgall | Kirkintilloch 10K |
| July | ||
| 4th | markgall | Stride Pursuit 5000m |
| September | ||
| 5th | markgall | The Monument Mile Classic |
| 5th | markgall | The Monument Mile Classic - official 1500m split |
| 6th | iaincr | tour of the borders long course |
| 13th | Quadbarrel | Great North Run |
| October | ||
| 18th | iceblue | Yorkshire Marathon |
Sunbed Athlete
|
||||||
|
Su
15mi 1:43:00
|
Mo
11.1mi 1:15:00
|
Tu
7mi 48:00
|
We
11mi 1:15:00
|
Th
11.1mi 1:16:00
|
Fr
8.1mi 55:00
|
Sa
2.2mi 15:00
3.2mi 18:00
2.1mi 15:00
|
markgall
|
||||||
|
Su
14.4mi 1:50:11
|
Mo
|
Tu
8.2mi 1:07:47
|
We
4.1mi 31:44
16mi 40:00
|
Th
3.2mi 24:30
7.5mi 51:24
|
Fr
4mi 30:59
|
Sa
10.1mi 1:15:33
|
iceblue
|
||||||
|
Su
15.1mi
|
Mo
6.1mi 54:47
|
Tu
|
We
5.8mi 52:49
|
Th
7.2mi 1:01:05
|
Fr
|
Sa
10.1mi 1:30:18
|
iaincr
|
||||||
|
Su
10.7mi 1:44:12
|
Mo
15.1mi 49:18
|
Tu
3.8mi 38:04
0.6mi 6:32
6.9mi 1:02:24
|
We
10.8mi 33:04
4.6mi 40:44
|
Th
1mi 34:18
1.1mi 9:57
2.1mi 18:41
0.3mi 2:01
1mi 10:18
|
Fr
1.1mi 11:28
4.3mi 34:56
|
Sa
3.6mi 36:14
4.2mi 44:26
|
Jacqu
|
||||||
|
Su
|
Mo
6.8mi 30:52
0.9mi 9:10
2.3mi 15:46
0.6mi 5:23
|
Tu
|
We
4.5mi 40:33
|
Th
1.1mi 9:55
2.1mi 15:58
1.1mi 16:41
|
Fr
|
Sa
|
Recent Pictures
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