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Cambuslang Harriers
11 Fetchies belong to this clubClub Sessions |
Edit: Mo Tu We Th Fr Sa Su |
Monday
6.30 at John Wright East Kilbride, 2 mile warm up around EK followed by intervals on the track
6.30 at John Wright East Kilbride, 2 mile warm up around EK followed by intervals on the track
Tuesday
7-8 miles around the streets of cambuslang, rutherglen and tollcross. Up cathkin braes in summer
7-8 miles around the streets of cambuslang, rutherglen and tollcross. Up cathkin braes in summer
Thursday
summer - 2 mile warm up. 10 minutes out and back with 30 seconds rest halfway down by the clyde, 2 miles cooldown
winter - hills or continuous hills or 3 x 7 minutes with 1 minute recovery
summer - 2 mile warm up. 10 minutes out and back with 30 seconds rest halfway down by the clyde, 2 miles cooldown
winter - hills or continuous hills or 3 x 7 minutes with 1 minute recovery
Saturday
winter endurance session, warmed up ready to go at 10.30. various locations around glasgow
winter endurance session, warmed up ready to go at 10.30. various locations around glasgow
Sunday
club run. meet at rugby club for 10.30
club run. meet at rugby club for 10.30
Local Race Feed
 |
Tom Scott Memorial 10 Mile Road Race | 5 Apr |
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Bellahouston Harriers Time Trial | 9 Apr |
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Solstice Trail Series 15km | 18 Apr |
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Solstice Trail Series 10km | 18 Apr |
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Solstice Trail Series 5km | 18 Apr |
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3k on the Green | 24 Apr |
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Highland Fling | 25 Apr |
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Chacefield Wood Trail Series - Race 1 | 30 Apr |
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Balfron 10k | 3 May |
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Strathaven Run with the Wind Half Marathon | 10 May |
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Pollok 15k | 10 May |
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Whangie Whizz | 13 May |
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Antonine Trail | 13 May |
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Babcock Dumbarton 10k | 14 May |
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Solstice Trail Series 15km | 16 May |
Want more? Take a look at our Race Guide - it features thousands of races across the UK.
Best Times |
5k 5M 10k 10M Half Mara |
Recent Race Results
| Balloch to Clydebank Half Marathon | |
| Quadbarrel | 1:20:16 |
| Down By The River | |
| Quadbarrel | 37:16 |
| iaincr | 50:23 |
| Allan Scally Road Relays | |
| Quadbarrel | 17:40 |
Training This Week
| S | M | T | W | T | F | S | |
| Sunbed Athlete | 21 | 11 | 11 | 10 | 11 | 11 | 11 |
| kenster | 18 | 0 | 12 | 12 | 13 | 12 | 0 |
| iceblue | 14 | 0 | 8 | 7 | 7 | 10 | 7 |
| iaincr | 7 | 5 | 7 | 8 | 5 | 0 | 0 |
