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Cambuslang Harriers
11 Fetchies belong to this clubClub Sessions |
Edit: Mo Tu We Th Fr Sa Su |
Monday
6.30 at John Wright East Kilbride, 2 mile warm up around EK followed by intervals on the track
6.30 at John Wright East Kilbride, 2 mile warm up around EK followed by intervals on the track
Tuesday
7-8 miles around the streets of cambuslang, rutherglen and tollcross. Up cathkin braes in summer
7-8 miles around the streets of cambuslang, rutherglen and tollcross. Up cathkin braes in summer
Thursday
summer - 2 mile warm up. 10 minutes out and back with 30 seconds rest halfway down by the clyde, 2 miles cooldown
winter - hills or continuous hills or 3 x 7 minutes with 1 minute recovery
summer - 2 mile warm up. 10 minutes out and back with 30 seconds rest halfway down by the clyde, 2 miles cooldown
winter - hills or continuous hills or 3 x 7 minutes with 1 minute recovery
Saturday
winter endurance session, warmed up ready to go at 10.30. various locations around glasgow
winter endurance session, warmed up ready to go at 10.30. various locations around glasgow
Sunday
club run. meet at rugby club for 10.30
club run. meet at rugby club for 10.30
Local Race Feed
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Great Run Local - Glasgow Quays | 19 Feb |
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Glasgow Winter Warmer 10k | 22 Feb |
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Glasgow Winter Warmer 5k | 22 Feb |
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Scottish National XC Champs Falkirk | 22 Feb |
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Great Run Local - Glasgow Quays | 26 Feb |
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3k on the Green | 28 Feb |
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Down By The River | 1 Mar |
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F50K Falkirk 50k Ultra Challenge | 1 Mar |
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Great Run Local - Glasgow Quays | 4 Mar |
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Jack Crawford Springburn Cup 10k | 7 Mar |
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Jack Crawford 10K | 7 Mar |
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Great Run Local - Glasgow Quays | 11 Mar |
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Balloch to Clydebank Half Marathon | 15 Mar |
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Great Run Local - Glasgow Quays | 18 Mar |
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Great Run Local - Glasgow Quays | 25 Mar |
Want more? Take a look at our Race Guide - it features thousands of races across the UK.
Best Times |
5k 5M 10k 10M Half Mara |
Recent Race Results
| South By Five - Queens Park | |
| iaincr | 27:31 |
| Hillbilly 10k | |
| Quadbarrel | 41:10 |
| Great Run Local - Salford Quays | |
| Quadbarrel | 17:46 |
| Lindsays' Scottish Athletics Masters Cross Country Championships | |
| Sunbed Athlete | 29:12 |
| kenster | 29:37 |
| iaincr | 42:08 |
| South by Five - Bellahouston Park | |
| Quadbarrel | 18:17 |
| iaincr | 24:08 |
| 3k on the Green | |
| iaincr | 13:11 |
| Great Run Local - Salford Quays | |
| Quadbarrel | 18:06 |
Training This Week
| T | F | S | S | M | T | W | |
| kenster | 16 | 16 | 0 | 0 | 8 | 8 | 0 |
| Sunbed Athlete | 11 | 10 | 8 | 21 | 11 | 11 | 0 |
| iaincr | 6 | 8 | 0 | 5 | 0 | 7 | 0 |
| iceblue | 8 | 9 | 3 | 7 | 5 | 8 | 0 |
| HBNS | 0 | 1 | 1 | 2 | 1 | 1 | 0 |
