Cambuslang Harriers
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A brilliant, friendly running club in the south east area of greater Glasgow.
Full coach led training options 5 -6 days of the week, including free S&C classes every 2nd week.
All abilities welcomed and encouraged, we love it when our members race in the famous red and white top but competing whilst encouraged is not mandatory.
Full coach led training options 5 -6 days of the week, including free S&C classes every 2nd week.
All abilities welcomed and encouraged, we love it when our members race in the famous red and white top but competing whilst encouraged is not mandatory.
Club Sessions
Monday
6.30 at John Wright East Kilbride, 2 mile warm up around EK followed by intervals on the track
6.30 at John Wright East Kilbride, 2 mile warm up around EK followed by intervals on the track
Tuesday
7-8 miles around the streets of cambuslang, rutherglen and tollcross. Up cathkin braes in summer
7-8 miles around the streets of cambuslang, rutherglen and tollcross. Up cathkin braes in summer
Wednesday
Strength and Conditioning Class every second week, either al fresco in summer or in the rugby club when inclement weather.
Strength and Conditioning Class every second week, either al fresco in summer or in the rugby club when inclement weather.
Thursday
summer - 2 mile warm up. 10 minutes out and back with 30 seconds rest halfway down by the clyde, 2 miles cooldown
winter - hills or continuous hills or 3 x 7 minutes with 1 minute recovery
summer - 2 mile warm up. 10 minutes out and back with 30 seconds rest halfway down by the clyde, 2 miles cooldown
winter - hills or continuous hills or 3 x 7 minutes with 1 minute recovery
Saturday
winter endurance session, warmed up ready to go at 10.30. various locations around glasgow
winter endurance session, warmed up ready to go at 10.30. various locations around glasgow
Sunday
club run. various groups from 9.00 to 10.30am
club run. various groups from 9.00 to 10.30am
| 20 Jun 2025 |
|---|
| Brian Goodwin Memorial 10k |
| 21 Jun 2025 |
| West Highland Way Race |
| Loch Lomond 10k |
| 22 Jun 2025 |
| Port Glasgow 10k |
| 25 Jun 2025 |
| SVHC Clydebank 5K |
| 27 Jun 2025 |
| 3k on the Green |
| 17 Jul 2025 |
| Charlie Kilshaw Memorial 5 Mile Race |
| 19 Jul 2025 |
| Run the Blades 50k |
| 30 Jul 2025 |
| Kilmaurs Gala 5k Fun Run |
| Dundonald 10K |
| 3 Aug 2025 |
| K6 Ultra Marathon |
| K12 Ultra Marathon |
| 17 Aug 2025 |
| Paisley 10k |
| 24 Aug 2025 |
| North Lanarkshire Half Marathon |
| 31 Aug 2025 |
| Grangemouth Round the Houses 10k |
| 7 Sep 2025 |
| City of Stirling 10k |
| 14 Sep 2025 |
| Cumbernauld 10k |
| Cumbernauld 5k |
| 20 Sep 2025 |
| Highland Fling |
| 27 Sep 2025 |
| Kelpies Half Marathon |
| 5 Oct 2025 |
| Great Scottish Run Half Marathon |
| Great Scottish Run 10K |
| 11 Oct 2025 |
| Glasgow to Edinburgh Ultra |
| 12 Oct 2025 |
| Strathcarron Hospice 10k |
| 14 Dec 2025 |
| Acorn Sx5 Pollok Trail |
Find More Events?
Want more? Search our Race Listings - it features thousands of races across the UK and beyond.| Runner | 5k | 5mi | 10k | 10mi | HM | Mara | WAVA |
|---|---|---|---|---|---|---|---|
| Sunbed Athlete | 15:02 | 25:01 | 31:29 | 51:39 | 1:08:56 | 2:27:20 | 93.69 |
| kenster | 15:37 | 31:55 | 32:33 | 58:44 | 1:11:24 | 2:29:49 | 88.13 |
| oneforthemoney | 16:13 | 27:18 | 34:12 | 1:00:06 | - | - | 85.86 |
| markgall | 16:38 | - | 35:07 | 59:02 | 1:18:27 | 2:54:01 | 92.45 |
| ChrisU | 16:50 | 28:03 | 34:38 | 56:25 | 1:16:45 | 2:53:19 | 85.41 |
| HBNS | 17:01 | 28:52 | 35:24 | 59:04 | 1:18:05 | - | 94.10 |
| Quadbarrel | 17:05 | 29:12 | 35:07 | 1:01:27 | 1:20:16 | 3:04:05 | 141.12 |
| iceblue | 19:27 | 33:59 | 40:42 | 1:07:29 | 1:29:10 | 3:15:28 | 78.72 |
| iaincr | 20:46 | - | 42:15 | 1:14:41 | 1:37:47 | 3:44:03 | 74.54 |
| LewisR | - | - | - | - | - | - | - |
| albertzuk | - | - | - | - | - | - | - |
| Jacqu | - | - | - | - | - | - | - |
| robbieboyblue | - | - | - | - | - | - | - |
| Runner | Event | Date | Time |
|---|---|---|---|
| iaincr | Seven Hills of Edinburgh | 15th Jun | 2:42:00 |
| Quadbarrel | Heslington parkrun | 14th Jun | 17:58 |
| iaincr | My names doddie. Blast 5k | 8th Jun | 23:10 |
| markgall | Roon the Toon 10k | 8th Jun | 36:03 |
| Quadbarrel | Largs Prom parkrun | 7th Jun | 17:52 |
| iaincr | 3k on the Green | 30th May | 12:45 |
| iceblue | Mull of Kintyre Half Marathon | 25th May | 1:44:05 |
| Quadbarrel | Edinburgh parkrun | 24th May | 18:00 |
| iaincr | Stornoway Half Marathon | 24th May | 1:47:41 |
| iaincr | Strathclyde parkrun | 17th May | 23:29 |
| markgall | Sri Chimnoy Scottish 5KM Championships | 16th May | 16:46 |
| iaincr | Sri Chimnoy Scottish 5KM Championships | 16th May | 22:43 |
| markgall | Strathclyde parkrun | 10th May | 16:56 |
| Quadbarrel | Erskine Waterfront parkrun | 10th May | 18:09 |
| iaincr | Black Rock '5' Race | 9th May | 36:46 |
| June | ||
|---|---|---|
| 25th | iaincr | SVHC Clydebank 5K |
| August | ||
| 16th | iceblue | Nairn Half Marathon |
| 30th | markgall | The Monument Mile Classic |
| September | ||
| 7th | Quadbarrel | Great North Run |
| 7th | iaincr | tour of the borders long course |
Sunbed Athlete
|
||||||
|
Sa
2mi 15:00
2.1mi 16:00
|
Su
5mi 38:00
|
Mo
5.2mi 40:00
|
Tu
5mi 37:00
|
We
5.1mi 38:00
|
Th
4.1mi 31:00
|
Fr
|
markgall
|
||||||
|
Sa
13.2mi 1:41:55
|
Su
15.6mi 2:03:31
|
Mo
2.2mi 17:38
4.2mi 47:20
|
Tu
|
We
9.1mi 1:13:56
|
Th
9.1mi 1:15:11
|
Fr
|
HBNS
|
||||||
|
Sa
|
Su
1mi 18:40
|
Mo
1.2mi 23:23
|
Tu
2.2mi 42:37
|
We
0.6mi 11:27
|
Th
1.2mi 22:52
|
Fr
|
iceblue
|
||||||
|
Sa
5.2mi 45:26
|
Su
14.4mi 2:18:21
|
Mo
7.1mi 1:06:05
|
Tu
6.6mi 56:46
|
We
|
Th
8.4mi 1:08:32
|
Fr
|
iaincr
|
||||||
|
Sa
|
Su
14.6mi 2:43:50
|
Mo
3.6mi 35:46
24.9mi 1:56:30
|
Tu
0.6mi 21:53
4.8mi 38:31
|
We
31.2mi 2:32:04
|
Th
28.1mi 1:54:47
1.2mi 10:04
2.7mi 22:44
0.7mi 7:20
|
Fr
|
Jacqu
|
||||||
|
Sa
1.9mi 14:46
|
Su
2.2mi 50:08
|
Mo
3.6mi 35:32
|
Tu
4.8mi 38:43
|
We
|
Th
|
Fr
|
Recent Pictures
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