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markgallmac M45

About
Race Times
All Races
Mileage
Training

  • Races
    126

  • Miles
    8533

  • WAVA
    85.87%

  • 1500m
    4:40

  • Mile
    5:03

  • 3000m
    9:48

  • 5000m
    17:08

  • 5k
    16:57

  • 10k
    35:19

  • 10M
    1:00:42

  • Half
    1:18:27

  • Mara
    3:11:37

About Me

born again runner
markgallmac.wordpress.com

Race Standard

Canvasback Duck (83)

Current Status

Currently injured after hitting the track training. I got old.

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This user has collected 100 badges.

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2020 Targets


  • RUN
    1800

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