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markgallmac M45

About
Race Times
All Races
Mileage
Training

  • Races
    112

  • Miles
    6523

  • WAVA
    85.63%

  • 1500m
    4:48

  • Mile
    5:03

  • 3000m
    9:49

  • 5000m
    17:08

  • 5k
    16:57

  • 10k
    35:31

  • 10M
    1:00:42

  • Half
    1:20:27

  • Mara
    3:11:37

About Me

born again runner
markgallmac.wordpress.com

Current Status

just trying to do my best, enjoy it, and keep the stress at bay.

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