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markgallmac M45

About
Race Times
All Races
Mileage
Training

  • Races
    121

  • Miles
    7415

  • WAVA
    85.63%

  • 1500m
    4:40

  • Mile
    5:03

  • 3000m
    9:48

  • 5000m
    17:08

  • 5k
    16:57

  • 10k
    35:31

  • 10M
    1:00:42

  • Half
    1:20:27

  • Mara
    3:11:37

About Me

born again runner
markgallmac.wordpress.com

Race Standard

Canvasback Duck (83)

Current Status

just trying to do my best, enjoy it, and keep the stress at bay.

Planned Races

7th Mar 20 Jack Crawford Springburn Cup 10k
15th Mar 20 Balloch to Clydebank Half Marathon
5th Apr 20 Greater Manchester Marathon
19th Apr 20 Grangemouth Round the Houses 10k
7th May 20 Babcock Helensburgh 10k
14th May 20 Babcock Dumbarton 10k
17th May 20 Drumpellier 5k
22nd May 20 The Monument Mile Classic
31st May 20 Babcock Shettleston 10K
20th Sep 20 Cumbernauld 10k
4th Oct 20 Great Scottish Run Half Marathon

Best Badges

This user has collected 93 badges.

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2020 Targets


  • RUN
    1800

Set your targets for 2020

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