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gump M50

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About Me
Fat dad with asthma who started running in memory of his daughter and now can't stop!
Always setting new goals and striving to improve! But trying to learn to enjoy success when it happens.
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Recent Training
20th Sep
Recovery Run 4.3mi 38:08
20th Sep
General 5mi 44:24
19th Sep
General 1.2mi 29:49
19th Sep
Long Run 15.4mi 2:10:14
18th Sep
General 1.1mi 37:32
12 Month Benchmarks Run
Mile 5:50
5k 19:42
5mi 32:51
10k 45:33
10mi 1:15:10
Half 1:40:23
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