1) 1mi - 8:43(8:43/mi) 122/142bpm [1064b/mi] 93cal
2) 0.61mi - 5:00(8:15/mi) 115/121bpm [949b/mi] 57cal
3) 0.22mi - 1:28(6:33/mi) 93/119bpm [610b/mi] 15cal
4) 0.18mi - 1:04(5:59/mi) 117/141bpm [699b/mi] 13cal
5) 0.02mi - 47(42:35/mi) 130/143bpm [5536b/mi] 8cal
6) 0.18mi - 1:02(5:39/mi) 130/149bpm [734b/mi] 12cal
7) 0.02mi - 54(47:42/mi) 135/148bpm [6439b/mi] 10cal
8) 0.18mi - 1:02(5:37/mi) 134/151bpm [752b/mi] 12cal
9) 0.03mi - 52(32:33/mi) 139/152bpm [4526b/mi] 11cal
10) 0.19mi - 1:02(5:31/mi) 136/151bpm [751b/mi] 12cal
11) 0.01mi - 51(1:00:13/mi) 139/151bpm [8370b/mi] 10cal
12) 0.19mi - 1:02(5:35/mi) 137/152bpm [764b/mi] 12cal
13) 0.01mi - 2:01(2:16:14/mi) 118/153bpm [16076b/mi] 16cal
14) 0.19mi - 1:03(5:33/mi) 118/146bpm [655b/mi] 8cal
15) 0.02mi - 54(59:07/mi) 134/147bpm [7921b/mi] 10cal
16) 0.19mi - 1:03(5:36/mi) 133/151bpm [746b/mi] 11cal
17) 0.02mi - 53(48:09/mi) 140/153bpm [6741b/mi] 11cal
18) 0.19mi - 1:03(5:36/mi) 132/151bpm [740b/mi] 10cal
19) 0.01mi - 53(1:00:17/mi) 135/151bpm [8138b/mi] 9cal
20) 0.18mi - 1:05(5:52/mi) 135/151bpm [793b/mi] 11cal
21) 0.02mi - 50(38:30/mi) 137/151bpm [5274b/mi] 10cal
22) 0.19mi - 1:01(5:23/mi) 138/151bpm [743b/mi] 11cal
23) 1mi - 9:32(9:32/mi) 123/152bpm [1173b/mi] 69cal
24) 1mi - 8:37(8:37/mi) 126/134bpm [1087b/mi] 66cal
25) 0.09mi - 49(9:16/mi) 134/135bpm [1242b/mi] 7cal
26) 0mi - 2(6:52/mi) 133/134bpm [913b/mi]
27) 0.18mi - 1:33(8:45/mi) 117/134bpm [1025b/mi] 8cal
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M55
