HBNS

M65 West Lothian
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About Me
Injury free for 6 months now, or maybe not!.
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My parkrun
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Recent Training
24th Feb
Warm Down 2.1mi 21:46
24th Feb
Race 6.3mi 40:56
24th Feb
Warm Up 3mi 27:24
23rd Feb
Easy 6.3mi 47:59
22nd Feb
Easy 10.5mi 1:27:36
12 Month Benchmarks Run
Mile 5:26
5k 18:07
5mi 29:22
10k 36:35
10mi 1:00:44
Half 1:21:23
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Recent Threads
Rundle
Buddies (2)
Followers (1)
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