M40 Wiltshire
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My parkrun
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Recent Training
20th Feb
Intervals 9.1mi 1:07:59
19th Feb
General 5.4mi 45:13
18th Feb
Long Run 21.2mi 2:53:32
15th Feb
General 4mi 31:27
15th Feb
General 2mi 25:04
Planned Races
Bath Half 17th Mar
Newport Marathon 28th Apr
12 Month Benchmarks Run
Mile 5:18
5k 16:52
5mi 28:05
10k 35:08
10mi 59:03
Half 1:17:28
20mi 2:09:48
Mara 2:50:24
Recent Pictures
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2024 Targets Set your targets
Recent Threads
Sub 3Hr Marathon
The Sub 3:15 Marathon Thread
Buddies (18)
Followers (2)
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