Vitality London 10,000

Listed by John66
  • Rated 81%
  • 10k
  • Road
Entrants (121) Club PB SB Pred Time WAVA
*julesS* FERC 48:25 53:09 57:23 52.08
alka13 Unaffiliated 49:23 51:03 53:27 52.48
am001 Unaffiliated 53:33 53:33 54:14 51.32
Andreia Runner's World 58:29 1:00:02 50:00 1:00:02 49.50
aothen Greenwich Tritons 44:00 45:05 45:00 45:05 59.62
Aquarian Adventura Unaffiliated 1:00:21 1:00:21 1:10:53 37.24
Argie Hopefully will knock another 3 mins off my PB here a year later. East Essex Triathlon Club, Halesowen Triathlon 44:05 44:05 43:00 44:05 60.44
Athlete In Progress Unaffiliated 52:26 52:26 57:59 53:35 49.34
Ben B Newmarket Joggers 36:37 39:10 40:14 66.81
Big Scone Victoria Park Harriers & Tower Hamlets AC 36:02
Big Slow Tel Unaffiliated 57:15 57:15 1:00:00 57:15 47.21
BigEvilC Kent AC 40:47 42:23 42:59 42:23 67.81
Bintmcskint Unaffiliated 44:58 53:11 53:11 59.72
bundleboy Unaffiliated 42:01 42:01 49:00 42:01 63.04
Buttercup Yay! A pb... all that cycling training has paid off - hardly did any running training. :) Unaffiliated 45:12 45:12 50:00 45:12 66.70
Captain Tortoise Unaffiliated 47:53 47:53 50:00 47:53 56.81
carolinef21 Unaffiliated 51:45 1:02:27 1:02:27 47.63
catcat London City Runners 53:29 58:48 59:00 58:48 46.26
celtirun Unaffiliated 1:07:00 1:07:00 1:07:00 46.09
Charlty Serpentine RC 51:59 53:37 56:00 54:34 55.70
Cheg Flyers Southend 41:44 43:36 45:00 43:36 60.55
Chloe_85 Unaffiliated 52:30 53:37 57:41 46.61
chrisgil Unaffiliated 52:07 59:06 1:03:44 43.67
Clatters Unaffiliated 44:02 45:26 45:00 45:26 60.78
comfortablynumb Split from Aunty T at the start because I hadn't updated my new address details so running on my own. Felt pretty crap. delighted with 1:00:09 posted on site Sunday night but pleased with 1:04:57 which is more realistic. Not bad for an old 'un. If only I hadn't stopped for a pee!! Unaffiliated 1:04:57 1:04:57 1:10:00 1:04:57 49.96
CrazyLegs Unaffiliated 48:55 56:26 56:26 52.85
Darth Vader Royston Runners 41:17 41:17 43:00 41:17 70.77
Devonian Plodder Unaffiliated 1:16:31 1:31:29 1:30:00 1:31:29 36.82
DIY Diva Ranelagh Harriers, Vets AC 45:57 47:16 53:34 59.79
DomStevens Cool day, perfect running conditions.  Ran out of steam in last 2k UKnetrunner 47:32 47:41 50:00 49:42 53.29
Dudie 100 Marathon Club, Trail Running Association, LDWA 53:17 1:00:42 1:03:13 48.57
ejc9 Unaffiliated 1:00:40 1:13:16 1:13:16 40.56
Emmagr4 Unaffiliated 59:00 59:00 59:00 44.81
F4rley Longstanton Limpers 44:12 49:40 50:00 52:34 50.68
FaeryImp Unaffiliated 59:16 1:06:27 1:15:00 1:06:27 48.20
faithfulred Unaffiliated 45:06 45:06 45:06 59.93
Fifi27 Mornington Chasers 57:57 1:01:00 1:01:00 48.72
FitterStu Eight days after marathon - I'll just be looking to jog round. >>After - Happy with that. Ran within myself but could feel the marathon in my legs. Unaffiliated 49:11 52:24 1:03:00 57:30 49.18
Fleet Girl Unaffiliated 53:37 1:02:10 1:05:00 1:05:20 45.85
Footpad Going to try my hand at pacing a sub 60 group. AIM: 9.30 pace ACTUAL 9.31 pace..... Job Done! Was it's usual fantastically organised race. Everything about this is fab. managed to do my job of pacing. Sorry to John, Ocean & Ms Chappo who all faded with injuries & colds.

I love this race *blackheart* Unaffiliated 49:30 55:10 59:59 59:00 48.32
franceeeee Unaffiliated 47:17 47:17 47:17 64.28
gingergrumps Unaffiliated 50:14 50:14 51:00 50:14 52.86
gjc Can I crack the 45 min 10k at this one? Unaffiliated 45:28 45:28 45:00:00 46:02 62.95
gribb0 FERC 51:14 54:10 54:10 59.66
Gritts! 100 Marathon Club, Orion Harriers 36:50 38:30 38:00 38:30 69.81
Hawky5 Unaffiliated 55:17 55:17 55:17 57.94
Iain82 Unaffiliated 52:05 1:01:37 1:01:37 43.24
JasonTheKnight Unaffiliated 48:38 53:20 57:00 56:06 47.33
Jogalog still jetlagged so didn't push myself.  Could have gone a bit quicker but managed to finish feeling well. Wimbledon Windmilers 53:50 55:28 55:00 57:51 51.93
John66 Barnes Runners 58:44 1:02:19 1:02:19 45.38
Jumpinglilac Unaffiliated 1:02:08 1:02:35 1:03:45 50.70
K8.T Unaffiliated 43:26 43:51 43:51 71.87
katief89 First 10k and beat what I was hoping to do! Very happy - already signed up for next year! Tring RC, Clapham Chasers 41:26 48:55 55:00 48:55 60.87
Kidge Great fun!  Really enjoyed the race.  BUT....slightly disappointed I didn't run faster, but there were too many people!  Serious bottle necks, particularly at the beginning.  But never mind.  Still really glad I did it, and now looking forward to the next race! Unaffiliated 56:45 56:45 59:59 56:45 52.41
Kyoko Unaffiliated 49:01 49:01 49:01 64.80
Lazysoup Hastings Runners 43:00 43:00 43:00 62.21
lesleyanne Unaffiliated 1:05:22 1:08:36 1:10:00 1:08:36 53.97
Little Giant The best organization I've ever experienced. Great finish. I loved this race.
I had to wait for 30min before the race start, ending up wanting to go to the first portaloo. Wasted about 2 min for the queue. Mental note: don't drink tea in the morning of the race day. Unaffiliated 51:08 52:28 54:44 54.60
Lucy Claire TeamBath AC 41:19 44:23 48:47 60.92
marc_wood Collingwood AC 47:36 47:36 49:56 54.48
Max71 Unaffiliated 57:02 57:02 58:00 58:13 52.46
McCargathon Nice sights and a good return to running post-marathon... pleased to have finished just behind Iwan Thomas! BeaRCats running club 44:39 47:17 47:55 55.28
MelissaQ Unaffiliated 58:04 58:38 58:54 53.51
Miser Warminster RC 34:43 36:55 38:59 38:42 68.22
MissChappo Grrrl Flu did not help Unaffiliated 1:00:00 1:01:36 59:59 1:07:47 45.06
monkey harris Unaffiliated 49:07 49:07 49:07 56.66
Mr. K. Thought about 46mins  - loads of shouts along the way.

Splits - 4:17, 4:19, 4:29, 4:44, 4:41, 4:51, 4:36, 4:40, 4:36, 4:37, 0:20 

Cove Joggers, Windle Valley Runners 43:36 46:08 46:08 59.85
Musical Journey Raced the first 6k with Nigel but I told him to carry on as I was really struggling. Not sure if it was due to the heavy weekend, lack of training, or pre-race scrambled eggs, but I really laboured my way around and never felt comfortable. Unaffiliated 49:00 1:05:24 59:00 1:05:24 41.89
NLeather Unaffiliated 44:01 44:01 45:00 44:01 61.80
oceanspirit Swindon Striders 1:00:53 1:02:17 1:02:17 47.88
oneronaldo Very pleased with time as i had a calf injury and had to keep stopping in the first 5k to massage calf.Not a Pb but was 1st in my age group. Bearbrook Joggers RC 46:39 46:52 49:59 48:16 70.48
pirate after a long injury I will be pleased to get round
well p-leased with total lack of training Unaffiliated 39:26 47:43 1:00:00 47:43 60.73
Pneu Pfleet Feet Running Club 42:05 42:05 42:26 65.07
polly p Unaffiliated 57:30 57:30 57:30
ponyhead Unaffiliated 44:12 48:16 48:16 56.76
Porthos Hailsham Harriers 56:33
pschof1802 Unaffiliated 53:26 54:01 54:01 58.45
Pyewackett FERC 1:11:00 1:19:10 1:00:00 1:19:10 41.21
ricdevine Hastings Runners 43:33 43:33 45:31 43:45 60.34
Robbo29963 Unaffiliated 1:00:00 1:00:00 1:09:15 1:07:53 47.61
Ruislipguy Unaffiliated 44:42 44:42 45:00 44:42 59.60
RunLikeTheWind Unaffiliated 1:01:49 1:06:31 1:05:00 1:06:31 53.03
runningmumof3boys Riverside Runners, Team t club 46:19 56:21 56:23 53.68
runningtink Unaffiliated 1:06:15 1:06:15 1:10:00 1:07:50 44.16
saloz Unaffiliated 44:14 44:14 44:14
Santis Unaffiliated 46:42 47:32 48:59 47:44 64.42
sb300869 Striders of Croydon AC 42:00 42:44 42:44 64.11
SharonD Paced clubmate to 4min PB :-) Ranelagh Harriers, St. Mary's University College AC 48:27 48:45 53:40 56.64
sherryf Did not run because of injury Framlingham Flyers 1:06:07 1:20:22 1:00:00
Shin-Twigs Unaffiliated 53:27 53:27 57:10 54.72
Shred Betty Lliswerry Runners 50:24 55:59 1:00:00 56:20 54.82
simpleeeee Unaffiliated 43:28 43:28 43:28 64.03
sirjogalot Unaffiliated 44:45 47:12 47:12
skidders27 Unaffiliated 41:41 46:30 48:00 46:30 56.77
slyrich Unaffiliated 44:55 46:01 45:00 46:01 57.37
Smallks Unaffiliated 53:33 1:00:51 1:00:00 1:00:51 44.17
spinkle Unaffiliated 1:20:52 1:31:40 1:31:40 33.32
Stevce PB International Maraton Klub Delta 1893, Gordonian Runners 49:39 51:02 51:02 56.31
Steve Bienvenu Guernsey Island AAC 33:39 33:39 35:59 34:38 76.23
Sting Ray Dagenham 88 Runners, Pitsea Running Club, Flyers Southend 44:48 47:22 47:10 47:22 55.74
Struggers68 Unaffiliated 51:08 51:08 51:08 54.00
stu8 Thetford AC 37:31 37:54 39:03 69.66
Summerisles Unaffiliated 1:11:12 1:12:12 1:10:00
Supahoop Unaffiliated 37:57 41:01 41:00 41:01 64.96
SUPERWOMAN63 I like the atmosphere of this race and looking forward to doing it again...see you all there xX
Had a very ENJOYABLE run and LOVED the FABULOUS ATMOSPHERE as always, see you next year xX Unaffiliated 1:02:32 1:06:06 1:06:31 1:06:06 48.89
surreystrider™ Unaffiliated 44:42 44:59 48:55 56.01
suze78 Dartford Road Runners 53:48 54:07 54:07 55.11
Sy. Went off WAY too fast.  But recovered about mile 5.5 after mile 4 went to pot. Unaffiliated 40:40 44:06 44:00 44:40 59.65
thea will run KPMG Running Club 1:02:56 1:02:56 1:02:56 47.22
TheArrow Vocalink Racing Club 55:43 55:43 58:00 56:09 50.36
TheBeetroot Unaffiliated 1:06:52 1:13:29 1:13:29 44.85
tinx Great race, pushed from the start keeping a good pace of 8.46, kept the pace and felt strong and fast at the end.. Heathfield RRC 51:43 51:43 53:00 51:43 59.06
Tiptoes Reading Roadrunners 42:00
Tom Bedwell London Heathside Runners AC 37:32 45:25 45:25 58.15
Trefor Bark Purple Patch Runners 1:15:13 1:15:13 1:15:00 1:15:13 38.52
tricky dicky MK Lakeside Runners 54:37 54:37 56:00 54:37 57.30
v00d00 Unaffiliated 44:44 46:51 46:51 56.87
Vlm79 TEAM BALANCISE 52:25 56:49 56:49
vongustus FERC 57:15 1:02:17 1:02:17 50.60
wonkenstein Unaffiliated 47:30 47:30 47:30 55.60
wshippin UKnetrunner, Redway Runners, Sweatshop Running Community - Milton Keynes 34:54 43:47 46:00 45:01 58.64

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