Jonesy the Jog

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About Me
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My parkrun
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Recent Training
21st Feb
General 4.8mi 32:22
20th Feb
General 6.2mi 51:32
19th Feb
General 8mi 1:10:17
18th Feb
General 0.7mi 7:12
18th Feb
General 11.8mi 1:42:34
Planned Races Show more
Wokingham Half Marathon 25th Feb
Great Welsh Marathon 17th Mar
Maidenhead 10 29th Mar
Reading Half Marathon 14th Apr
Woodley parkrun 27th Apr
12 Month Benchmarks Run Bike
Mile 6:20 2:53
5k 20:31 10:25
5mi 34:20 16:59
10k 42:56 21:42
10mi 1:11:11 36:35
Half 1:33:30 55:32
20mi 2:44:15 0
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Buddies (2)
Followers (2)
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