Jonesy the Jog

M50
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About Me
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My parkrun
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Recent Training
18th Mar
General 8.8mi 1:14:46
17th Mar
General 15mi 2:09:43
16th Mar
General 3.1mi 21:22
16th Mar
General 1.5mi 13:12
14th Mar
General 5.9mi 47:08
Planned Races Show more
Reading 20 24th Mar
Maidenhead 10 29th Mar
Cranleigh 21 7th Apr
Reading Half Marathon 14th Apr
Woodley parkrun 27th Apr
12 Month Benchmarks Run Bike
Mile 6:12 2:53
5k 20:45 10:25
5mi 34:20 16:59
10k 42:56 21:42
10mi 1:11:11 36:35
Half 1:33:30 55:32
20mi 2:44:15 0
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Buddies (2)
Followers (2)
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