City of Stirling 10k

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  • Rated 83%
  • 10km
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Entrants (37)
Club		 PB SB Pred Time WAVA
Debstir Better than expected. Nice gym bag this year instead of t-shirt, more use to me as the cotton t-shirts never fit!
Unaffiliated 		48:30 48:30 52:07 58.91
Son of a Pronator Man
Edinburgh Athletic Club 		39:02 40:02 40:02 74.21
Ticketyboo
Cumbernauld AAC, Scottish Veteran Harriers Club 		33:50 35:08 35:08 77.43
ClaireT Should have run a sub 40 today but felt dizzy and wobbly from lack of sleep.
Victoria Park - City of Glasgow AC, Scottish Veteran Harriers Club 		38:11 40:11 40:11 75.32
Dvorak Enjoyed the race. Felt I ran ok, even pacing, neg split, sped up at finish. And yet... around two minutes slower than last year off more training and no broken arm. Still, recent improvement continues.
Unaffiliated 		48:39 54:30 56:57 57:00 50.84
Sunbed Athlete Course best time. Scottish Masters 10k gold medal and Scottish Athletics team silver medal. First V40. 10 pts for Grand Prix. See blog!
Cambuslang Harriers, Scottish Veteran Harriers Club 		31:29 31:35 31:42 87.79
Vic Mason
Kirkintilloch Olympians 		35:15 35:35 35:35 81.43
Thighsofsteel
Unaffiliated 		46:29 51:19 50:00 51:19 63.57
Smout If I'd know I actually was fit enough to be that close to my PB! Was a bit shocked to look at the watch at the finish line :o) And angry :p
Portobello RC, UKnetrunner 		38:59 38:59 39:00 39:06 76.43
SilverSlogger Good run - better than I'd hoped. 3:53 - 4:17 range. If I'd trimmed 3s off 6,7,8,9 would have got a PB :-P
Falkirk Victoria Harriers, Polmont Joggers 		39:29 41:32 41:32 72.14
RunDMc Most every KM was bang on 5:20. Autumn target is to get that back to 5:00.
Unaffiliated 		51:05 53:20 53:20 49.50
Scobos
Shettleston Harriers 		33:08 34:00 36:01 77.27
Tick Tock Tim
Unaffiliated 		43:38 46:56 48:00 47:22 57.43
keyring
Carnegie Harriers 		41:54 43:21 43:21 69.71
linda c
Unaffiliated 		46:04 47:00 48:56 64.91
mad4it Recovery from ankle injury first race:-)
Unaffiliated 		54:28 56:01 59:00 58:30 58.91
NeillB
Unaffiliated 		54:42 56:03 56:03 54.38
baz p
Falkirk Victoria Harriers 		33:15 34:22 35:08 75.58
HappyTimes
Unaffiliated 		36:38 36:53 38:16 71.09
OllyGoGo
Falkirk Victoria Harriers 		41:24 42:36 44:04 69.78
dougs not been doing races or proper training for a while.
Unaffiliated 		38:48 38:48 41:00
halfways
Bellahouston Harriers 		43:51 46:52 48:47 64.73
allymac
Falkirk Victoria Harriers 		45:11 45:51 46:28 64.48
redrunning
Unaffiliated 		52:11 52:37 56:00 54:04 56.49
born2run
Kinross Road Runners 		36:07 36:07 36:50 71.91
Gee-Force
Kinross Road Runners 		39:08 39:08 40:21 65.53
kaiser
Polmont Joggers 		1:05:48 1:05:48 1:00:00 1:12:58 41.48
silver birch
Kirkintilloch Olympians 		44:06 44:06 47:30 48:29 54.56
leeroytwist
jogscotland 		41:32 41:32 41:32 64.41
JTS7runner
Unaffiliated 		38:39 39:24 39:27 72.26
Bruc£
Bellahouston Road Runners 		33:44 34:43 35:11 75.28
Crambo
Kirkintilloch Olympians 		42:11 43:06 43:06 62.07
IainWallace
Falkirk Victoria Harriers 		34:49 39:30 39:30 67.45
Robert Bennett PULLED CALF AT BRIDGE LAST 3 K SORE.
Wee County Harriers 		51:46 51:46 51:46 54.19
lisaspoon
Unaffiliated 		56:38 56:38 56:38 52.58
lfbaxter
Unaffiliated 		51:16 53:36 53:36 55.55
Ally-C
Central Athletics 		43:05 45:29 45:29 63.19

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