Ben B

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About Me
Started running in 2004 after I stopped boxing in 2002 and gained a fair bit of weight. Started to take it seriously in 2006 after my first marathon. Ran my first sub 3 marathon (Dublin 07) after 4 attempts and would love to see how quick I can get with the right training/attitude/determination. Favourite racing distance is the marathon.
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Recent Blogs
South Downs Way 100 Jun 2015
More PB's May 2014
Sub 2:50, finally. Apr 2014
London2Brighton 100km May 2013
VLM Apr 2013
Recent Training
19th Aug
Strength 0mi 18:56
19th Aug
General 4.7mi 42:43
18th Aug
Strength 0mi 22:22
18th Aug
General 3mi 27:34
18th Aug
General 6mi 57:56
12 Month Benchmarks Run Bike
Mile 5:30 1:38
5k 18:09 10:50
5mi 29:59 18:01
10k 37:26 24:36
10mi 1:00:41 41:22
Half 1:20:09 56:11
20mi 2:13:37 1:26:17
Mara 2:58:31 0
50k 7:25:03 0
40mi 9:34:46 0
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