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posty john M55

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No clubs listed.
About Me
14 years running and pbs long gone, Now not a member of a club for the 1st time but enjoying my running just as much
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Recent Blogs
The road to London Apr 2016
Blackpool Marathon May 2015
ChestervMarathon Oct 2013
Injury Apr 2013
Brathay Winderemere Marathon May 2012
Recent Training
17th Oct
General 3.2mi 50:00
12th Oct
General 0.8mi 7:44
11th Oct
General 5.1mi 45:18
10th Oct
General 7.3mi 1:06:39
8th Oct
General 4.2mi 38:23
12 Month Benchmarks Run
Mile 7:20
5k 23:23
5mi 38:33
10k 49:11
10mi 1:26:20
Half 1:54:59
Recent Pictures
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2021 Targets Set your targets
Recent Threads
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Buddies (13)
Followers (3)
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