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Jimmy Irvine Bella 10K

Sat November 13 2010
22 Entrants Club PB SB Pred Time WAVA
Banny Faws Springburn Harriers, Royal Mail Run GMC 35:56 40:40 40:40 69.33
Barry Stewart Unaffiliated 37:26 38:02 37:20 38:02 71.91
BigMac9 Scottish Veteran Harriers Club 44:05 51:42 52:53 59.30
cazza74 Unaffiliated 57:59 57:59 57:59 52.85
Dvorak Good race, enjoyed downhill sweep at start, bit breezy, twists and turns not as bad as they looked on the map.  Paced it ok and second fastest 10K.  Well done to Bella RR and I hope they run it again.  I may even get a number then. Unaffiliated 48:39 48:39 51:39 55.82
gilly b Unaffiliated 47:58 49:03 51:34 63.53
Hendo79 Inverclyde AC 34:18 35:35 36:22 73.46
Kenyan John Bellahouston Harriers 44:21 44:21 46:02 71.92
Long John Silver Fusion Triathlon Club 39:25 41:19 42:55 63.38
lynsey Bellahouston Road Runners 43:31 46:56 46:56 0.00
marble Very twisty course with a strong wind.  Not my best performance. Unaffiliated 43:04 43:04 44:28 68.22
rankin Bellahouston Road Runners 40:42 43:20 43:20 61.70
rleyton Just out for a run really. Disappointed didn't get under 45, but hey ho. Great event. Bellahouston Road Runners 43:47 43:47 45:21 59.98
Robger Unaffiliated 47:18 48:32 48:39 62.28
Rombo Shettleston Harriers 34:38 38:16 38:56 68.62
silver birch good race -   windy condiations made it a bit tougher -  recorded my pb so far -   the sharp and flat track i think help achieved this .... well pleased Kirkintilloch Olympians 44:06 49:19 49:19 0.00
Sjjh Kilbarchan AAC 41:05 56:46 56:46 47.06
Sunbed Athlete 8th place.1st V40.£20 cheque.See blog!! Cambuslang Harriers, Scottish Veteran Harriers Club 31:29 32:20 35:26 78.22
SunPrincess Jogscotland On The Run Cumbernauld 39:52 1:07:00 1:21:57 37.40
The Belly Is Gaun Tae Get Ye Time says it all really. All eggs in one basket and dropped it. Legs and lungs went at 3.5K. . Did not particularly care for the looped course.Could be the right time to call  time on 10k's, fed up putting in all the effort with zilch to show for it. Fusion Triathlon Club 40:34 45:51 46:19 61.25
weeman Unaffiliated 54:58 54:58 55:00 54:58 48.62
Zorba 19 47 at 5k and then wilted on the hills and in the wind.......probably demonstrates that 5k remains the distance to do something at.....still,first run of any kind over 6 miles for 15months ! Had to yield to my old adversary The Penguin (BRR) , but that was more than compensated for by taking scalps of many of the Paths to Fitness  Poodles ....... Kirkintilloch Olympians, Xania Harriers, Cartha Harriers, PH Racing Club 38:55 40:53 40:53 76.04

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