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LouiseLove

F40

About
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All Races
Mileage
Training

Team Manvers Run

Miles
3015
Miles
1
Miles
19

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My parkrun
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Recent Training
8th Apr	General	2.7mi	1:02:16
7th Apr	General	13.7mi	2:45:07
1st Apr	General	4.3mi	1:41:35
Mar 2024	General	3.9mi	44:45
Mar 2024	General	3mi	1:04:31

12 Month Benchmarks	Run
Mile	9:29
5k	33:34
5mi	54:58
10k	1:09:13
10mi	1:55:07

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Buddies (4)

Followers (3)

Badges Collected	See available badges
+ 92 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	15	4	7	21	0	0	0	0	0	0	0	0	46
2023	0.5	0	0	0	0	0	0	0	0	0	0	0	0.5
2023	44	15	13	22	6	13	3	5	5	1	12	8	147
2022	20	15	5	8	11	13	28	20	16	3	9	24	172
2022	0	0	0	0	0	0	11	0	0	0	0	0	11
2021	0	0	0	0	0	0	0	0.8	0	0	0	0	0.8
2021	87	82	48	48	81	30	16	29	5	15	21	17	477
2020	31	26	10	22	42	21	36	30	36	20	51	42	366
2019	47	58	112	91	97	51	21	60	80	61	10	22	711
2019	0	0	0	0	8	0	0	0	0	0	0	0	8
2018	83	79	89	42	15	19	36	30	32	44	24	24	517
2017	4	12	57	37	27	25	75	39	46	62	42	10	436
2016	0	0	0	0	0	0	0	33	58	53	0	0	144

Sun 24th Mar Mar 24	Mon 25th Mar Mar 25	Tue 26th Mar Mar 26	Wed 27th Mar Mar 27	Thu 28th Mar Mar 28	Fri 29th Mar Mar 29	Sat 30th Mar Mar 30
-	-	-	-	-	-	-
Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2	Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4	Fri 5th Apr Apr 5	Sat 6th Apr Apr 6
-	4.3mi, 1:41:35 Run - General 1) 1mi - 24:09(24:09/mi) 119/146bpm [2873b/mi] 136cal 2.49/3.38mph 2) 1mi - 25:18(25:18/mi) 122/145bpm [3086b/mi] 123cal 2.37/3.8mph 3) 1mi - 22:50(22:50/mi) 109/129bpm [2490b/mi] 98cal 2.63/3.59mph 4) 1mi - 22:32(22:32/mi) 105/146bpm [2366b/mi] 118cal 2.66/3.28mph 5) 0.25mi - 6:46(26:40/mi) 100/120bpm [2666b/mi] 29cal 2.25/3.55mph Add a comment	-	-	-	-	-
Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9	Wed 10th Apr Apr 10	Thu 11th Apr Apr 11	Fri 12th Apr Apr 12	Sat 13th Apr Apr 13
13.7mi, 2:45:07 Run - General 1) 0.23mi - 2:30(10:40/mi) 143/156bpm [1525b/mi] 23cal 5.63/6.14mph 2) 0.05mi - 30(9:41/mi) 158/160bpm [1531b/mi] 5cal 6.19/5.74mph 3) 0.23mi - 2:30(11:05/mi) 160/165bpm [1773b/mi] 26cal 5.42/5.66mph 4) 0.05mi - 30(10:41/mi) 157/159bpm [1678b/mi] 5cal 5.61/5.72mph 5) 0.24mi - 2:30(10:24/mi) 160/162bpm [1664b/mi] 26cal 5.77/5.85mph 6) 0.04mi - 30(11:07/mi) 160/161bpm [1779b/mi] 5cal 5.4/5.97mph 7) 0.23mi - 2:30(10:59/mi) 161/165bpm [1768b/mi] 26cal 5.46/5.8mph 8) 0.05mi - 30(10:39/mi) 161/163bpm [1714b/mi] 4cal 5.64/5.99mph 9) 0.22mi - 2:30(11:15/mi) 164/167bpm [1845b/mi] 24cal 5.34/5.45mph 10) 0.05mi - 30(10:20/mi) 166/167bpm [1716b/mi] 5cal 5.8/5.74mph 11) 0.23mi - 2:30(11:00/mi) 168/175bpm [1848b/mi] 26cal 5.46/5.93mph 12) 0.03mi - 30(15:42/mi) 174/176bpm [2732b/mi] 5cal 3.82/5.53mph 13) 0.23mi - 2:30(10:55/mi) 166/172bpm [1812b/mi] 25cal 5.5/5.78mph 14) 0.04mi - 30(11:27/mi) 161/162bpm [1844b/mi] 4cal 5.24/5.3mph 15) 0.22mi - 2:30(11:11/mi) 166/170bpm [1856b/mi] 25cal 5.37/5.53mph 16) 0.05mi - 30(10:09/mi) 169/170bpm [1717b/mi] 5cal 5.91/5.97mph 17) 0.23mi - 2:30(11:01/mi) 171/173bpm [1883b/mi] 26cal 5.45/5.99mph 18) 0.03mi - 30(18:55/mi) 173/175bpm [3272b/mi] 4cal 3.17/4.28mph 19) 0.18mi - 2:30(13:44/mi) 169/175bpm [2321b/mi] 25cal 4.37/5.43mph 20) 0.03mi - 30(18:24/mi) 156/161bpm [2871b/mi] 4cal 3.26/4.26mph 21) 0.23mi - 2:30(10:48/mi) 167/176bpm [1804b/mi] 25cal 5.55/6.22mph 22) 0.04mi - 30(12:04/mi) 172/176bpm [2074b/mi] 5cal 4.97/5.72mph 23) 0.23mi - 2:30(11:01/mi) 171/174bpm [1885b/mi] 26cal 5.44/5.57mph 24) 0.03mi - 30(14:27/mi) 171/173bpm [2470b/mi] 4cal 4.15/5.38mph 25) 0.25mi - 2:30(10:07/mi) 171/175bpm [1729b/mi] 26cal 5.93/6.07mph 26) 0.05mi - 30(10:51/mi) 174/175bpm [1888b/mi] 5cal 5.53/6.05mph 27) 0.24mi - 2:30(10:14/mi) 175/177bpm [1790b/mi] 27cal 5.87/5.97mph 28) 0.03mi - 30(14:55/mi) 173/176bpm [2580b/mi] 5cal 4.02/5.8mph 29) 0.23mi - 2:30(10:50/mi) 172/177bpm [1863b/mi] 25cal 5.54/6.41mph 30) 0.05mi - 30(9:17/mi) 174/174bpm [1616b/mi] 5cal 6.46/6.22mph 31) 0.23mi - 2:30(10:45/mi) 174/176bpm [1871b/mi] 27cal 5.58/5.99mph 32) 0.05mi - 30(9:50/mi) 175/176bpm [1721b/mi] 5cal 6.1/5.82mph 33) 0.22mi - 2:30(11:15/mi) 175/179bpm [1969b/mi] 26cal 5.33/5.95mph 34) 0.04mi - 30(13:41/mi) 171/175bpm [2340b/mi] 4cal 4.38/5.43mph 35) 0.22mi - 2:30(11:11/mi) 174/178bpm [1946b/mi] 26cal 5.36/5.53mph 36) 0.02mi - 30(20:05/mi) 174/177bpm [3495b/mi] 5cal 2.99/5.49mph 37) 0.23mi - 2:30(10:46/mi) 174/179bpm [1873b/mi] 27cal 5.57/6.72mph 38) 0.05mi - 30(10:01/mi) 174/176bpm [1744b/mi] 5cal 5.99/5.63mph 39) 0.22mi - 2:30(11:32/mi) 174/177bpm [2005b/mi] 26cal 5.21/5.7mph 40) 0.03mi - 30(17:24/mi) 170/174bpm [2958b/mi] 4cal 3.45/4.93mph 41) 0.23mi - 2:30(11:03/mi) 169/175bpm [1868b/mi] 26cal 5.43/6.12mph 42) 0.03mi - 30(18:21/mi) 172/175bpm [3157b/mi] 5cal 3.27/5.28mph 43) 0.21mi - 2:30(11:57/mi) 171/175bpm [2043b/mi] 22cal 5.02/5.34mph 44) 0.03mi - 30(18:16/mi) 173/174bpm [3160b/mi] 4cal 3.28/4.34mph 45) 0.21mi - 2:30(11:48/mi) 171/179bpm [2019b/mi] 22cal 5.08/6.55mph 46) 0.04mi - 30(13:26/mi) 173/176bpm [2324b/mi] 4cal 4.47/4.72mph 47) 0.21mi - 2:30(11:49/mi) 173/180bpm [2043b/mi] 24cal 5.08/5.66mph 48) 0.02mi - 30(23:56/mi) 172/177bpm [4118b/mi] 4cal 2.51/5.61mph 49) 0.24mi - 2:30(10:27/mi) 171/176bpm [1788b/mi] 24cal 5.74/6.01mph 50) 0.03mi - 30(15:47/mi) 173/176bpm [2731b/mi] 5cal 3.8/4.36mph 51) 0.37mi - 2:30(6:47/mi) 171/179bpm [1160b/mi] 25cal 8.84/6.1mph 52) 0.05mi - 30(11:03/mi) 164/169bpm [1811b/mi] 4cal 5.43/3.63mph 53) 0.23mi - 2:30(10:59/mi) 169/175bpm [1857b/mi] 25cal 5.46/5.82mph 54) 0.04mi - 30(12:51/mi) 170/173bpm [2185b/mi] 4cal 4.67/5.51mph 55) 0.23mi - 2:30(11:05/mi) 173/177bpm [1916b/mi] 23cal 5.42/6.05mph 56) 0.03mi - 30(15:39/mi) 174/178bpm [2724b/mi] 4cal 3.83/5.13mph 57) 0.21mi - 2:30(12:00/mi) 174/179bpm [2088b/mi] 22cal 5/4.8mph 58) 0.04mi - 30(12:49/mi) 173/175bpm [2217b/mi] 4cal 4.68/4.26mph 59) 0.19mi - 2:30(13:23/mi) 170/177bpm [2274b/mi] 23cal 4.49/5.2mph 60) 0.03mi - 30(18:40/mi) 164/167bpm [3063b/mi] 4cal 3.21/3.65mph 61) 0.19mi - 2:30(13:19/mi) 163/168bpm [2171b/mi] 18cal 4.51/5.11mph 62) 0.04mi - 30(13:51/mi) 162/164bpm [2243b/mi] 4cal 4.34/5.45mph 63) 0.22mi - 2:30(11:34/mi) 168/177bpm [1944b/mi] 24cal 5.19/5.95mph 64) 0.03mi - 30(17:36/mi) 170/173bpm [2993b/mi] 4cal 3.41/5.26mph 65) 0.23mi - 2:30(11:04/mi) 170/176bpm [1881b/mi] 23cal 5.42/5.47mph 66) 0.03mi - 30(14:27/mi) 169/175bpm [2441b/mi] 4cal 4.15/5.2mph 67) 0.21mi - 2:30(11:42/mi) 178/187bpm [2082b/mi] 26cal 5.13/5.43mph 68) 0.03mi - 30(15:22/mi) 175/177bpm [2690b/mi] 5cal 3.9/5.22mph 69) 0.24mi - 2:30(10:23/mi) 171/175bpm [1776b/mi] 25cal 5.78/5.87mph 70) 0.02mi - 30(22:55/mi) 169/173bpm [3873b/mi] 4cal 2.62/5.22mph 71) 0.18mi - 2:30(13:35/mi) 172/177bpm [2337b/mi] 26cal 4.42/5.78mph 72) 0.04mi - 30(12:49/mi) 167/170bpm [2142b/mi] 4cal 4.68/5.05mph 73) 0.22mi - 2:30(11:17/mi) 171/175bpm [1928b/mi] 24cal 5.32/6.91mph 74) 0.03mi - 30(19:59/mi) 172/175bpm [3436b/mi] 4cal 3/5.43mph 75) 0.19mi - 2:30(13:20/mi) 171/177bpm [2279b/mi] 25cal 4.5/6.95mph 76) 0.03mi - 30(16:19/mi) 168/172bpm [2742b/mi] 4cal 3.68/4.47mph 77) 0.16mi - 2:30(15:26/mi) 159/167bpm [2455b/mi] 18cal 3.89/5.09mph 78) 0.03mi - 30(15:49/mi) 168/170bpm [2658b/mi] 4cal 3.79/4.63mph 79) 0.23mi - 2:30(10:54/mi) 169/173bpm [1843b/mi] 24cal 5.5/6.87mph 80) 0.03mi - 30(15:54/mi) 166/171bpm [2640b/mi] 4cal 3.77/5.26mph 81) 0.18mi - 2:30(13:35/mi) 168/172bpm [2282b/mi] 22cal 4.42/4.91mph 82) 0.03mi - 30(18:55/mi) 172/177bpm [3253b/mi] 4cal 3.17/4.74mph 83) 0.29mi - 2:30(8:35/mi) 171/179bpm [1469b/mi] 23cal 6.99/5.16mph 84) 0.03mi - 30(17:36/mi) 169/174bpm [2973b/mi] 4cal 3.41/4.05mph 85) 0.18mi - 2:30(14:12/mi) 165/172bpm [2344b/mi] 20cal 4.22/5.28mph 86) 0.04mi - 30(13:07/mi) 157/160bpm [2060b/mi] 3cal 4.57/5.45mph 87) 0.18mi - 2:30(13:45/mi) 167/174bpm [2297b/mi] 22cal 4.36/5.3mph 88) 0.03mi - 30(15:52/mi) 171/174bpm [2713b/mi] 4cal 3.78/5.05mph 89) 0.17mi - 2:30(14:44/mi) 165/168bpm [2431b/mi] 22cal 4.07/4.84mph 90) 0.04mi - 30(11:52/mi) 156/159bpm [1851b/mi] 3cal 5.06/4.82mph 91) 0.2mi - 2:30(12:28/mi) 167/174bpm [2083b/mi] 20cal 4.81/4.88mph 92) 0.03mi - 30(18:19/mi) 172/174bpm [3151b/mi] 4cal 3.27/4.88mph 93) 0.2mi - 2:30(12:48/mi) 168/173bpm [2151b/mi] 22cal 4.68/5.03mph 94) 0.03mi - 30(19:47/mi) 171/173bpm [3382b/mi] 4cal 3.03/4.57mph 95) 0.2mi - 2:30(12:33/mi) 168/173bpm [2109b/mi] 22cal 4.78/4.84mph 96) 0.02mi - 30(30:02/mi) 168/170bpm [5046b/mi] 4cal 2/4.66mph 97) 0.15mi - 2:30(16:39/mi) 164/174bpm [2731b/mi] 21cal 3.6/4.97mph 98) 0.03mi - 30(16:16/mi) 167/168bpm [2717b/mi] 4cal 3.69/3.19mph 99) 0.18mi - 2:30(13:44/mi) 166/173bpm [2280b/mi] 21cal 4.37/4.7mph 100) 0.02mi - 30(25:00/mi) 163/167bpm [4076b/mi] 4cal 2.4/3.01mph 101) 0.13mi - 2:30(19:25/mi) 156/162bpm [3029b/mi] 13cal 3.09/4.57mph 102) 0.02mi - 30(23:13/mi) 154/158bpm [3574b/mi] 2cal 2.59/3.28mph 103) 0.21mi - 2:30(11:56/mi) 163/172bpm [1944b/mi] 22cal 5.03/5.3mph 104) 0.03mi - 30(15:23/mi) 167/169bpm [2569b/mi] 4cal 3.9/5.01mph 105) 0.2mi - 2:30(12:18/mi) 165/169bpm [2030b/mi] 20cal 4.88/5.3mph 106) 0.03mi - 30(18:05/mi) 166/168bpm [3002b/mi] 4cal 3.32/3.88mph 107) 0.19mi - 2:30(13:19/mi) 164/169bpm [2185b/mi] 19cal 4.5/4.93mph 108) 0.03mi - 30(18:08/mi) 165/167bpm [2993b/mi] 3cal 3.31/3.84mph 109) 0.23mi - 2:30(11:01/mi) 164/168bpm [1807b/mi] 21cal 5.44/5.63mph 110) 0.05mi - 30(10:36/mi) 168/171bpm [1780b/mi] 5cal 5.66/5.7mph 111) 0.01mi - 7(12:36/mi) 168/169bpm [2116b/mi] 1cal 4.76/5.68mph Add a comment	2.7mi, 1:02:16 Run - General 1) 1mi - 22:43(22:43/mi) 105/123bpm [2385b/mi] 102cal 2.64/4.03mph 2) 1mi - 25:23(25:23/mi) 115/131bpm [2918b/mi] 112cal 2.36/4.22mph 3) 0.66mi - 14:10(21:23/mi) 108/126bpm [2310b/mi] 71cal 2.81/3.28mph Add a comment	-	-	-	-	-
Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18	Fri 19th Apr Apr 19	Sat 20th Apr Apr 20
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