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Marchog M50

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About Me
Fat man running!
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Don't do too much too soon.
Recent Blogs
Too fat to tango Aug 2021
Recent Training
2nd Dec
General 0.9mi 21:25
1st Dec
General 1.2mi 51:51
1st Dec
General 0.6mi 12:14
30th Nov
General 0.9mi 20:32
29th Nov
General 0.9mi 22:05
Planned Races
Merthyr Mawr Christmas Pudding Race 2021 5th Dec
Seven Sins Run 2nd Jan
Admiral City of Newport Half Marathon 6th Mar
London Marathon Apr 23
12 Month Benchmarks Run Bike
Mile 7:11 3:05
5k 24:37 10:19
5mi 41:45 17:07
10k 53:17 21:42
10mi 1:31:58 46:46
Half 2:05:30 1:10:41
20mi 3:44:02 2:09:09
Recent Pictures
2021 Targets Set your targets
Recent Threads
Things you want to say but can't
Buddies (2)
Followers (1)
Badges Collected See available badges
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