Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Thanks,
Ian Williams aka Fetch

Heavyweight M55

About
Race Times
All Races
Mileage
Training

  • Races
    255

  • Miles
    9755

  • Miles
    0

  • Miles
    471

  • WAVA
    67.98%

  • Mile
    6:12

  • 5k
    21:21

  • 5M
    35:28

  • 10k
    44:39

  • 10M
    1:12:47

  • Half
    1:41:41

  • 20M
    3:03:41

  • Mara
    4:11:41

About Me

Overweight middle aged almost ex-runner.

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