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Shinfield 10k

Mon May 1 2006 Listed by little brown bag
20 Entrants Club PB SB Pred Time WAVA
CR1970 Unaffiliated 47:06 50:05 50:58 59.94
dustboy Clock said 50.20. took half a min to cross line Windle Valley Runners 49:18 49:37 49:49 57.87
Heavyweight Bit tired after the FLM last week  - a few small hills UKnetrunner 44:39 51:42 54:30 52.47
Jonny Pretty pleased with the run, started a bit too far back & got held up in the first km.  Quite windy in parts of the course.  Glad I got a Pb & kept everyone who bet on me happy.  Finished 34th. Unaffiliated 38:55 38:55 38:59 38:55 68.68
JPK Reading Joggers 41:59 45:13 45:13 59.29
Konaboy Calf a bit tight before the off but soon got into my stride,  picked up LLB at 1km & held steady up to Spencers Wood,  Spotted RG Postie up the road so latched on at a slight distance through the water station & passed him at just over 8km. Pushed on steady although realised that sub 45 was not on. Felt RGP right on my shoulder over last kilometre so upped the pace to finish fairly strong (PB by a couple of secs I think - Thanks RGP).  Saw Tallpaul at finish & a Fetchie finishing in about 55mins. Reading Roadrunners 44:28 44:42 45:46 60.13
Leeston Had not really done much training since completing the Reading Half so was looking to get through race. 
Managed to knock 3.5 minutes off my PB. 
Great atmosphere at race and well organised. Reading Roadrunners 49:58 49:58 51:00 49:58 53.47
little brown bag Started well, did the 1st km in 5.01 which I was chuffed with!
Saw Konaboy whizz past at that point..  The hill at 4km was a bit of a nightmare, but I got up it!  Came in 466th Finch Coasters 50:27 58:15 58:15 52.13
MadJonny I was the one in the FETCHEVERYONE shirt.  First race for nearly 3 months with very little training done recently.Aimed for sub-55 and came in comfortably with a quick final km.  For the 2nd year running I forgot how long the grassy bit was at the end and started my sprint finish much too early.  Less knackering than last year (but 6 mins slower). Unaffiliated 48:17 54:24 54:24 49.76
MadRobby First official 10K. Not a bad time - gives me something to aim for next time ! Unaffiliated 42:27 45:10 45:57 58.49
manicstreetpounder Unaffiliated 37:04 42:45 42:45 63.32
Nic.1 50 Marathon Club, Reading Joggers, Wargrave Runners 42:14 56:23 56:23 67.16
podgella Unaffiliated 39:16 41:45 41:45 63.99
Pov Ran this last year in 47.10. hoping to get my 2nd goal for the year of a sub 45 mins......Like Jonny set off too far back at the start.Looks like I missed out on my goal of sub 45 but still a PB by some 30 secs,not bad now I'm a year older.   
Official result : 143/593  45'.03 Unaffiliated 44:19 44:19 45:40 45:03 62.48
RG Postie (RGP) Very little sleep (again) and when I got up it was chucking it down,so I nearly didn't do this race but the rain cleared up and I thought sod it I've paid my money,it was good to meet and have a chat with Konaboy before the race,I did see one Fetch shirt at this race but apart from telling him he had a great shirt as I jogged past we didn't chat (who were you ?),my race started badly as I struggled to find pace,which varied between 4:10-4:40 per K,and at one point a 5min K,I continued to struggle to find pace right up to the 7K marker,when Konaboy came along and I latched onto the back of him,and he dragged me along for the final 2K,cheers KB ! Reading Roadrunners 45:48 45:48 48:00 45:48 58.87
Shortstop:o) Unaffiliated 48:16 52:38 56:32 53.71
Sid Felt dreadful all the way around this race! I don't really understand why I did but hey, I finished and that is all that matters in the end!! I saw one fetch tee-shirt!!! Sandhurst Joggers 43:20 50:34 51:59 59.44
Sportysteph Unaffiliated 45:49 45:49 45:49 67.15
TW Have a crack at a new pb as it is a pretty flat course, just one hill at about 4kms........had  a really good run...5km at 21.00, then a new pb for 10k at 41.35. Unaffiliated 41:14 41:35 42:00 41:35 65.41
Winky! Unaffiliated 51:15 52:30 52:30 57.78

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