Windle Valley Runners

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51.3658 -0.653

Club Sessions

Tuesday
Training
Thursday
General run
Sunday
General run inc. handicap 10k on last Sunday of the month.
Runner 5k 5mi 10k 10mi HM Mara WAVA
PJH92 19:09 37:45 40:40 1:08:12 1:28:59 3:13:13 67.18
Mr. K. 20:56 36:18 43:36 1:13:56 1:38:00 3:39:29 70.92
HermanBloom 22:35 38:50 48:06 1:22:27 1:55:42 5:21:29 57.82
dustboy 22:38 - 49:18 1:34:20 1:56:50 - 62.55
Dave..M 26:35 55:52 56:21 1:53:53 2:21:55 7:35:30 59.41
BasherStang - - - - - - -
kellogs - - 58:44 - 2:19:54 - 52.91
Um Bongo - 37:07 43:30 1:15:41 1:42:48 3:54:49 67.16
Pipple - - - - - - -
Runner Event Date Time
Mr. K. Sedona Canyons 125 8th May 58:19:27
Mr. K. London Marathon 21st Apr 4:20:35
PJH92 London Marathon 21st Apr 3:13:13
PJH92
We
Th
Fr
5.3mi 43:26
Sa
Su
Mo
Tu
Mr. K.
We
Th
1.5mi 9:08
1.4mi 9:42
Fr
1.2mi 11:03
1mi 6:35
Sa
1.6mi 10:38
3.1mi 27:51
1.6mi 9:37
1.4mi 10:15
1.5mi 10:55
Su
Mo
Tu
BasherStang
We
1.9mi 28:22
0.1mi 2:24
Th
2.2mi 1:09:01
Fr
2mi 29:07
Sa
2.2mi 1:14:26
0.7mi 13:02
Su
2.8mi 21:28
Mo
0.1mi 1:39
1.8mi 28:19
Tu
Um Bongo
We
1.8mi 41:28
Th
5mi 51:05
Fr
3.5mi 1:04:49
Sa
5.4mi 1:58:06
2mi 42:03
Su
1.3mi 27:51
2.1mi 48:41
Mo
0.4mi 6:34
5.6mi 1:06:12
Tu

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