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Ian Williams - Fetcheveryone

Mr. K. M45

About
Race Times
All Races
Mileage
Training
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Cove Joggers, Windle Valley Runners

  • Races
    931

  • Miles
    13880

  • Miles
    69

  • Miles
    4049

  • WAVA
    68.53%

  • 100m
    16

  • Mile
    6:05

  • 5k
    21:05

  • 5M
    36:18

  • 10k
    43:36

  • 10M
    1:13:56

  • Half
    1:38:00

  • 20M
    2:43:58

  • Mara
    3:39:29

  • 50k
    5:31:48

  • 100M
    24:53:47

  • 20k
     

  • 40k
    1:24:58

  • 56M
    4:15:33

  • 400m
     

  • 750m
     

  • 1500m
     

About Me

Did a couple of races pre 2008 but only really started running in January 08 as a way to lose weight, get in shape - I`m getting there....slowly (see times for confirmation) - have def been bitten by the bug!

2009 - A couple of self imposed challenges, 5 half marathons in 5 weekends, Midsummer Munro Half-Marathon (2hrs 33mins) & then into ultras - Caesars Camp Midnight 30 (6hrs 50mins) & Doyen Of The Downs (5hrs 22mins).

Longest Treadmill Run = 22.0 KMs - 02:08:12 - 8th Feb 2009

2010 - Training for VLM warrant serious training (done - 4:00:08). Thunder 24 event (team of 5) was a hoot. Finished the year off with a few marathons. My plan to run a marathon on a treadmill was postponed.

Longest Treadmill Run = 26.3 KMs - 02:39:57 - 28th Dec 2010

2011 - Want to hit the ball long.....

Will admit to entering a large number of races...waves the "support your local races" banner....

Can`t believe where this road has taken me...and I don`t mean the road between the start & finish line either :)

abloggerstalebymrk.blogspot.com

Twitter - Mister_KG

Best quotes -

"Sometimes the moments that challenges us the most define us" - unknown

" Quem corre por gosto, nao cansa - who runs for pleasure never gets tired" - Dean Karnazes whilst in Portugal.

"you don`t need to finish 1st to be a winner" - unknown

"Run when you can, walk if you have to, crawl if you must BUT never give up"

"Listen to everyone, follow no-one. We are each unique, what works for me may not work for you. Seek advice, listen, analyse, experiment, and test new things. Then, go with what works best for you"

statistik.d-u-v.org

thepowerof10.info

Current Status

who has once been described as "Nordic warrior meets Andy Pandy! " :-/

Planned Races

16 Feb 19 Kelly's Guildford 10k
16 Feb 19 Inflatable 5k Obstacle Course Run
16 Feb 19 Rushmoor parkrun
17 Feb 19 Bramley 20
24 Feb 19 SXC League - Polecat Valley
24 Feb 19 Wokingham Half Marathon
03 Mar 19 Wimborne 20
10 Mar 19 Barcelona Marathon
10 Mar 19 Lord Wandsworth XC Series - Race IV
17 Mar 19 Fleet Half Marathon
31 Mar 19 Queen Elizabeth Spring Marathon
14 Apr 19 Alexander the Great Marathon
19 Apr 19 Enigma Good Friday 50km
28 Apr 19 London Marathon
27 May 19 Vitality London 10,000
05 Jun 19 Yateley 10K Series - Race 1
15 Jun 19 Endure24 24 hour
28 Jun 19 Elstead Marathon (5.4 miles)
03 Jul 19 Yateley 10K Series - Race 2
08 Jul 19 Round the Island - Day 1
09 Jul 19 Round the Island - Day 2
07 Aug 19 Yateley 10K Series - Race 3
11 Aug 19 The Hart 4 Trail Relay Race
14 Sep 19 Chiltern Wonderland 50
06 Oct 19 Isle of Wight Marathon
23 Nov 19 JFK 50-Miler

Groups

This user is a member of 100 miles a month - the 2015 edition, 100 miles a month 2014, 100 miles a month in 2011, 100 miles a month in 2012, 100 miles a month in 2013, 100 miles every month in 2009, 100 miles every month in 2010, 1250 miles in 2009, 1250 Miles in 2010, 1500 miles in 2011, 1500 miles in 2019, Berkshire Fetchies, Chi Running, FE SHOP - NEW STOCK, Fetchpoint 2016 runners, Fitbit users, Friends of Mick n Phil Half Marathon, Friends of Mick n Phil Half Marathon 2012, GPS Users, Great North Run 2009, Great North Run 2009, NoMansLand (20-25min) 5k runners, parkrun, Spread the love !, Sub-1:40 Half, Sub-45 10k, Swimmers, Thunder Run 2012, Ultramarathoners, UTMOST, VLM 2013 - runners., VLM Runners, Yoga for Fetchies

2019 Targets


  • RUN
    1500

Set your targets for 2019

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