Mr. K.
M50 Somerset

Swordfish (57)
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About Me
Did a couple of races pre 2008 but only really started running in January 08 as a way to lose weight, get in shape - Im getting there....slowly (see times for confirmation) - have def been bitten by the bug!

Likes to hit the ball long.
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Recent Blogs
My 2021 and 2022 runningwise Dec 2021
A Little Ramble Around the 630-Mile South West Coast Path. May 2021
Bizarre but true Apr 2021
Lock Down V3.0 Apr 2021
My version of Javelina Jundred. ✔ Oct 2020
Recent Training
3rd Dec
Sports Massage 0mi 45:00
3rd Dec
parkrun 3.1mi 25:48
2nd Dec
General 1.7mi 13:40
2nd Dec
General 1.7mi 11:15
2nd Dec
General 8.9mi 1:46:53
Planned Races Show more
SXC League - Lord Wandsworth College 18th Dec
Haslemere Boxing Day Run 26th Dec
6th 1st Annual Headtorch Runs Marathon 28th Dec
Farnborough Half Marathon 22nd Jan
Stonehenge Stomp 30k 29th Jan
12 Month Benchmarks Run Bike
Mile 6:50 1:43
5k 22:53 7:59
5mi 40:05 13:39
10k 52:55 17:39
10mi 1:27:04 29:12
Half 1:54:36 38:53
20mi 3:49:23 59:41
Mara 5:24:22 1:43:39
50k 6:33:10 2:04:23
Recent Pictures Show more
Recent Threads
Ultra Marathons
Joke of the day........
Buddies (53)
Followers (3)
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