Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

Here's a link to our donation info.

Thanks,
Ian Williams aka Fetch

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JPK M45

About
Race Times
All Races
Mileage
Training

  • Races
    67

  • Miles
    4818

  • Miles
    0

  • Miles
    7565

  • WAVA
    67.83%

  • Mile
    5:41

  • 5k
    19:41

  • 5M
    33:00

  • 10k
    41:59

  • 10M
    1:20:30

  • Half
    1:32:45

  • 20M
    2:48:12

  • Mara
    3:40:42

I am fundraising for MIND

Im now training for my first race for charity = The Great South Run.

My best friend died after a long battle with depression this year and so I'm raising money for the MIND organisation.
If you can spare a couple of quid that would be great. Obviously I can run 10 miles, so my challenge is to pb.

To make a donation, please visit: http://uk.virginmoneygiving.com/team/DizzyTeam

About Me

Will be building back my running legs this winter.

Current Status

cycling season

Groups

This user is a member of Swimmers

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