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About Me
Now in my 37th year of running with Reading Joggers, lots more people running which is good need to be more positive.
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Recent Training
8th Feb
General 3.1mi 52:45
5th Feb
General 1.5mi 28:31
4th Feb
parkrun 3.2mi 48:49
3rd Feb
Treadmill 0.6mi 9:21
3rd Feb
Gym 0mi 1:00:00
12 Month Benchmarks Run
Mile 12:10
5k 46:40
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