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About Me
Now in my 37th year of running with Reading Joggers, lots more people running which is good need to be more positive.
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Recent Training
5th Jun
Treadmill 0.6mi 10:00
5th Jun
Gym 0mi 1:00:00
3rd Jun
parkrun 3.2mi 48:51
31st May
Treadmill 1mi 15:00
31st May
Gym 0mi 1:00:00
12 Month Benchmarks Run
Mile 9:26
5k 46:40
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