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Shortstop:o) F45

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
32
10k
48:16
10M
1:18:41
Half
1:46:06
Mara
4:22:57

About Me

I love to keep active and enjoy running, mountain biking, riding my horse & walking my dogs. Also love to read & watch movies & relax with a nice glass of the red stuff! (wine, not Ribena!)

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Dist	Races	PB	2006	2007	2008	2009	2010	2011	2012	2013
10km	13	48:16 7:46/mi	52:38	50:25	48:16	47:35:00			1:04:36
10mi	6	1:18:41 7:52/mi		1:22:00	1:23:38		1:18:41	1:40:42
13.1mi	10	1:46:06 8:06/mi		1:46:06	1:48:02	1:49:17			1:48:21	1:46:10
26.2mi	1	4:22:57 10:02/mi			4:22:57

Wed 23rd Sep Sep 23	Thu 24th Sep Sep 24	Fri 25th Sep Sep 25	Sat 26th Sep Sep 26	Sun 27th Sep Sep 27	Mon 28th Sep Sep 28	Tue 29th Sep Sep 29
-	-	-	-	-	-	-
Wed 30th Sep Sep 30	Thu 1st Oct Oct 1	Fri 2nd Oct Oct 2	Sat 3rd Oct Oct 3	Sun 4th Oct Oct 4	Mon 5th Oct Oct 5	Tue 6th Oct Oct 6
-	-	-	-	-	-	-
Wed 7th Oct Oct 7	Thu 8th Oct Oct 8	Fri 9th Oct Oct 9	Sat 10th Oct Oct 10	Sun 11th Oct Oct 11	Mon 12th Oct Oct 12	Tue 13th Oct Oct 13
-	-	-	-	-	-	-
Wed 14th Oct Oct 14	Thu 15th Oct Oct 15	Fri 16th Oct Oct 16	Sat 17th Oct Oct 17	Sun 18th Oct Oct 18	Mon 19th Oct Oct 19	Tue 20th Oct Oct 20
-	-	-	-	-	-	-

2013	Distance	Date	Result	WAVA
Wokingham Half Marathon	13.1mi	10 Feb	1:46:10	63.16%
2012	Distance	Date	Result	WAVA
Basingstoke Half Marathon	13.1mi	7 Oct	1:48:21	61.88%
Brutal10	10km	17 Mar	1:04:36	47.83%
2011	Distance	Date	Result	WAVA
Hellrunner: Hell Down South	11mi	26 Nov	1:44:14	53.27%
Turbo X, Surrey Hill	10mi	15 May	1:40:42	49.89%
2010	Distance	Date	Result	WAVA
Bramley 10	10mi	14 Feb	1:18:41	63.58%
2009	Distance	Date	Result	WAVA
Grim Challenge	8mi	6 Dec	1:19:19	49.97%
Hellrunner: Hell Down South	10mi	15 Nov	1:54:57	43.52%
Shinfield 10K	10km	4 May	47:35:00	1.07%
Reading Half Marathon	13.1mi	29 Mar	1:49:17	60.26%
Fleet Half Marathon	13.1mi	15 Mar	1:52:02	58.78%
2008	Distance	Date	Result	WAVA
Hastings 100th Anniversary Marathon	26.2mi	14 Dec	4:22:57	51.88%
Henley Half Marathon	13.1mi	12 Oct	1:50:30	59.59%
Woodley 10k	10km	18 May	49:34	61.47%
Shinfield 10k	10km	5 May	48:16	63.13%
Bracknell Half Marathon	13.1mi	27 Apr	1:53:57	57.62%
Maidenhead Easter 10	10mi	21 Mar	1:23:38	59.42%
Reading Half Marathon	13.1mi	2 Mar	1:49:20	60.05%
Wokingham Half Marathon	13.1mi	10 Feb	1:48:02	60.77%
Woodcote & Goring Lions 10K	10km	6 Jan	50:38	60.18%
2007	Distance	Date	Result	WAVA
Great South Run	10mi	28 Oct	1:22:00	60.60%
Reading O2O 10k	10km	2 Sep	50:27	60.40%
Wargrave 10k	10km	10 Jun	51:43	58.80%
Shinfield 10K	10km	7 May	50:25	60.32%
Maidenhead Easter 10	10mi	6 Apr	1:23:34	59.32%
Reading Half Marathon	13.1mi	25 Mar	1:48:59	60.09%
Wokingham Half Marathon	13.1mi	11 Feb	1:46:06	61.72%
Goring, Woodcote & District 10K	10km	7 Jan	50:42	59.98%
2006	Distance	Date	Result	WAVA
Baxters River Ness 10k	10km	1 Oct	52:38	57.78%
Mortimer 10k	10km	24 Sep	56:25	53.90%
Reading O2O 10k	10km	3 Sep	57:45	52.66%
Shinfield 10k	10km	1 May	56:32	53.71%

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Shortstop:o) F45

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