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Shortstop:o) F45

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About Me
I love to keep active and enjoy running, mountain biking, riding my horse & walking my dogs. Also love to read & watch movies & relax with a nice glass of the red stuff! (wine, not Ribena!) Show More...

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Best Times
Best WAVA

Dist	Races	PB	2006	2007	2008	2009	2010	2011	2012	2013
10km	13	48:16 7:46/mi	52:38	50:25	48:16	47:35:00			1:04:36
10mi	6	1:18:41 7:52/mi		1:22:00	1:23:38		1:18:41	1:40:42
13.1mi	10	1:46:06 8:06/mi		1:46:06	1:48:02	1:49:17			1:48:21	1:46:10
26.2mi	1	4:22:57 10:02/mi			4:22:57

2013		Result	WAVA	Distance
10 Feb	Wokingham Half Marathon SB	1:46:10	63.16	13.1mi
2012		Result	WAVA	Distance
7 Oct	Basingstoke Half Marathon SB	1:48:21	61.88	13.1mi
17 Mar	Brutal10 SB	1:04:36	47.83	10km
2011		Result	WAVA	Distance
26 Nov	Hellrunner: Hell Down South	1:44:14	53.27	11mi
15 May	Turbo X, Surrey Hill SB	1:40:42	49.89	10mi
2010		Result	WAVA	Distance
14 Feb	Bramley 10 PB	1:18:41	63.58	10mi
2009		Result	WAVA	Distance
6 Dec	Grim Challenge	1:19:19	49.97	8mi
15 Nov	Hellrunner: Hell Down South	1:54:57	43.52	10mi
4 May	Shinfield 10K SB	47:35:00	1.07	10km
29 Mar	Reading Half Marathon SB	1:49:17	60.26	13.1mi
15 Mar	Fleet Half Marathon	1:52:02	58.78	13.1mi
2008		Result	WAVA	Distance
14 Dec	Hastings 100th Anniversary Marathon PB	4:22:57	51.88	26.2mi
12 Oct	Henley Half Marathon	1:50:30	59.59	13.1mi
18 May	Woodley 10k	49:34	61.47	10km
5 May	Shinfield 10k PB	48:16	63.13	10km
27 Apr	Bracknell Half Marathon	1:53:57	57.62	13.1mi
21 Mar	Maidenhead Easter 10 SB	1:23:38	59.42	10mi
2 Mar	Reading Half Marathon	1:49:20	60.05	13.1mi
10 Feb	Wokingham Half Marathon SB	1:48:02	60.77	13.1mi
6 Jan	Woodcote & Goring Lions 10K	50:38	60.18	10km
2007		Result	WAVA	Distance
28 Oct	Great South Run SB	1:22:00	60.60	10mi
2 Sep	Reading O2O 10k	50:27	60.40	10km
10 Jun	Wargrave 10k	51:43	58.80	10km
7 May	Shinfield 10K SB	50:25	60.32	10km
6 Apr	Maidenhead Easter 10	1:23:34	59.32	10mi
25 Mar	Reading Half Marathon	1:48:59	60.09	13.1mi
11 Feb	Wokingham Half Marathon PB	1:46:06	61.72	13.1mi
7 Jan	Goring, Woodcote & District 10K	50:42	59.98	10km
2006		Result	WAVA	Distance
1 Oct	Baxters River Ness 10k SB	52:38	57.78	10km
24 Sep	Mortimer 10k	56:25	53.90	10km
3 Sep	Reading O2O 10k	57:45	52.66	10km
1 May	Shinfield 10k	56:32	53.71	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total

Sat 29th May May 29	Sun 30th May May 30	Mon 31st May May 31	Tue 1st Jun Jun 1	Wed 2nd Jun Jun 2	Thu 3rd Jun Jun 3	Fri 4th Jun Jun 4
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Sat 5th Jun Jun 5	Sun 6th Jun Jun 6	Mon 7th Jun Jun 7	Tue 8th Jun Jun 8	Wed 9th Jun Jun 9	Thu 10th Jun Jun 10	Fri 11th Jun Jun 11
-	-	-	-	-	-	-
Sat 12th Jun Jun 12	Sun 13th Jun Jun 13	Mon 14th Jun Jun 14	Tue 15th Jun Jun 15	Wed 16th Jun Jun 16	Thu 17th Jun Jun 17	Fri 18th Jun Jun 18
-	-	-	-	-	-	-
Sat 19th Jun Jun 19	Sun 20th Jun Jun 20	Mon 21st Jun Jun 21	Tue 22nd Jun Jun 22	Wed 23rd Jun Jun 23	Thu 24th Jun Jun 24	Fri 25th Jun Jun 25
-	-	-	-	-	-	-

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