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Sportysteph F50

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
15
Miles
461
Miles
11
WAVA
67.68%
10k
45:49
Half
1:39:31

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Dist	Races	PB	WB	2004	2005	2006	2007	2008	2009	2014
10km	6	45:49 7:22/mi	67.41		48:40 63.19	45:49 67.41	48:27 64.06	46:28 67.15		49:11 66.18
13.1mi	9	1:39:31 7:36/mi	67.68	1:43:48 64.21		1:39:31 67.63	1:40:01 67.68	1:44:08 65.65	1:42:02 67.29	1:49:39 65.03

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Dec	Total
2019	0	0	0	0	0	0	0	5	0	0	0	5
2016	0	6	6	0	0	0	0	9	0	0	0	22
2015	0	0	0	0	0	0	21	0	13	0	6	40
2015	0	0	0	0	0	0	11	0	0	0	0	11
2014	12	23	18	0	21	0	0	22	0	4	0	100
2013	0	0	0	0	0	0	15	0	0	0	0	15
2012	0	0	0	0	0	0	0	10	0	9	0	19
2010	12	0	5	40	16	21	0	0	0	0	0	94
2009	21	41	45	8	25	5	0	0	0	0	24	168

Tue 24th Dec Dec 24	Wed 25th Dec Dec 25	Thu 26th Dec Dec 26	Fri 27th Dec Dec 27	Sat 28th Dec Dec 28	Sun 29th Dec Dec 29	Mon 30th Dec Dec 30
-	-	-	-	-	-	-
Tue 31st Dec Dec 31	Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6
-	-	-	-	-	-	-
Tue 7th Jan Jan 7	Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13
-	-	-	-	-	-	-
Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20
-	-	-	-	-	-	-

2017	Distance	Date	Result	WAVA
Henley Half Marathon Trail Run	21.08km	14 May		0.00%
2016	Distance	Date	Result	WAVA
Pangbourne 10K	10km	11 Sep		0.00%
Reading Half Marathon	13.1mi	3 Apr		0.00%
2014	Distance	Date	Result	WAVA
Bournemouth Half Marathon	13.1mi	5 Oct	1:49:39	65.03%
Goring 10K	10km	16 Mar	49:11	66.18%
2009	Distance	Date	Result	WAVA
Reading Half Marathon	13.1mi	29 Mar	1:42:02	67.29%
2008	Distance	Date	Result	WAVA
Henley Half Marathon	13.1mi	12 Oct	1:48:20	63.37%
Burnham Beeches Half Marathon	13.1mi	17 Aug	1:44:35	65.65%
Wargrave 10k	10km	15 Jun	46:28	67.15%
Woodley 10k	10km	18 May	46:51	66.60%
Reading Half Marathon	13.1mi	2 Mar	1:44:08	65.44%
2007	Distance	Date	Result	WAVA
Reading Half Marathon	13.1mi	25 Mar	1:40:01	67.68%
Goring, Woodcote & District 10K	10km	7 Jan	48:27	64.06%
2006	Distance	Date	Result	WAVA
Reading O2O 10k	10km	3 Sep		0.00%
Shinfield 10k	10km	1 May	45:49	67.41%
Reading Half Marathon	13.1mi	9 Apr	1:39:31	67.63%
2005	Distance	Date	Result	WAVA
Goring & Woodcote Lions 10k	10km	9 Jan	48:40	63.19%
2004	Distance	Date	Result	WAVA
Marlow Half-Marathon	13.1mi	7 Nov	1:48:00	61.99%
Reading Half Marathon	13.1mi	7 Mar	1:43:48	64.21%

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Sportysteph F50

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