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Sportysteph F50

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
15
Miles
461
Miles
11
WAVA
67.15%
10k
45:49
Half
1:39:31

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Dist	Races	PB	WB	2004	2005	2006	2007	2008	2009	2014
10km	6	45:49 7:22/mi	67.15		48:40 62.97	45:49 67.15	48:27 63.77	46:28 66.83		49:11 65.97
13.1mi	9	1:39:31 7:36/mi	66.70	1:43:48 63.44		1:39:31 66.70	1:40:01 66.68	1:44:08 64.50	1:42:02 66.11	1:49:39 64.63

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Dec	Total
2019	0	0	0	0	0	0	0	5	0	0	0	5
2016	0	6	6	0	0	0	0	9	0	0	0	22
2015	0	0	0	0	0	0	21	0	13	0	6	40
2015	0	0	0	0	0	0	11	0	0	0	0	11
2014	12	23	18	0	21	0	0	22	0	4	0	100
2013	0	0	0	0	0	0	15	0	0	0	0	15
2012	0	0	0	0	0	0	0	10	0	9	0	19
2010	12	0	5	40	16	21	0	0	0	0	0	94
2009	21	41	45	8	25	5	0	0	0	0	24	168

Fri 10th Jul Jul 10	Sat 11th Jul Jul 11	Sun 12th Jul Jul 12	Mon 13th Jul Jul 13	Tue 14th Jul Jul 14	Wed 15th Jul Jul 15	Thu 16th Jul Jul 16
-	-	-	-	-	-	-
Fri 17th Jul Jul 17	Sat 18th Jul Jul 18	Sun 19th Jul Jul 19	Mon 20th Jul Jul 20	Tue 21st Jul Jul 21	Wed 22nd Jul Jul 22	Thu 23rd Jul Jul 23
-	-	-	-	-	-	-
Fri 24th Jul Jul 24	Sat 25th Jul Jul 25	Sun 26th Jul Jul 26	Mon 27th Jul Jul 27	Tue 28th Jul Jul 28	Wed 29th Jul Jul 29	Thu 30th Jul Jul 30
-	-	-	-	-	-	-
Fri 31st Jul Jul 31	Sat 1st Aug Aug 1	Sun 2nd Aug Aug 2	Mon 3rd Aug Aug 3	Tue 4th Aug Aug 4	Wed 5th Aug Aug 5	Thu 6th Aug Aug 6
-	-	-	-	-	-	-

2017	Distance	Date	Result	WAVA
Henley Half Marathon Trail Run	21.08km	14 May		0.00%
2016	Distance	Date	Result	WAVA
Pangbourne 10K	10km	11 Sep		0.00%
Reading Half Marathon	13.1mi	3 Apr		0.00%
2014	Distance	Date	Result	WAVA
Bournemouth Half Marathon	13.1mi	5 Oct	1:49:39	64.63%
Goring 10K	10km	16 Mar	49:11	65.97%
2009	Distance	Date	Result	WAVA
Reading Half Marathon	13.1mi	29 Mar	1:42:02	66.11%
2008	Distance	Date	Result	WAVA
Henley Half Marathon	13.1mi	12 Oct	1:48:20	62.26%
Burnham Beeches Half Marathon	13.1mi	17 Aug	1:44:35	64.50%
Wargrave 10k	10km	15 Jun	46:28	66.83%
Woodley 10k	10km	18 May	46:51	66.28%
Reading Half Marathon	13.1mi	2 Mar	1:44:08	64.39%
2007	Distance	Date	Result	WAVA
Reading Half Marathon	13.1mi	25 Mar	1:40:01	66.68%
Goring, Woodcote & District 10K	10km	7 Jan	48:27	63.77%
2006	Distance	Date	Result	WAVA
Reading O2O 10k	10km	3 Sep		0.00%
Shinfield 10k	10km	1 May	45:49	67.15%
Reading Half Marathon	13.1mi	9 Apr	1:39:31	66.70%
2005	Distance	Date	Result	WAVA
Goring & Woodcote Lions 10k	10km	9 Jan	48:40	62.97%
2004	Distance	Date	Result	WAVA
Marlow Half-Marathon	13.1mi	7 Nov	1:48:00	61.20%
Reading Half Marathon	13.1mi	7 Mar	1:43:48	63.44%

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Sportysteph F50

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