MadJonny
M50

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About Me
Peaked in 2007.... still running, but much much slower
Random Q&A See your Q&A
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Recent Blogs
Done it! Dec 2007
It's nearly over... Nov 2007
Jake and Elwood Nov 2007
Taper Nov 2007
N-n-n-n-n-n-n-Nineteen Nov 2007
Recent Training
1st Feb
Strength 0mi 12:01
1st Feb
General 2mi 32:08
31st Jan
General 2.4mi 41:29
30th Jan
General 23.7mi 2:10:33
30th Jan
Strength 0mi 18:01
12 Month Benchmarks Run Bike
Mile 8:19 2:56
5k 26:46 12:33
5mi 51:57 21:02
10k 1:08:54 26:52
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Buddies (2)
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