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MadJonny M50

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Races
127
Miles
10390
Miles
1
Miles
183
WAVA
59.82%
5k
22:29
5M
40:26
10k
48:17
10M
1:19:56
Half
1:44:49
Mara
4:10:07

About Me

Peaked in 2007.... still running, but much much slower

Current Status

No time to run

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	100	101	101	100	100	101	100	100	100	101	63	0	1067
2018	104	100	101	101	100	100	101	100	100	100	101	100	1209
2017	82	50	49	56	74	30	48	27	22	40	29	46	554
2016	68	51	10	22	20	58	30	0	18	12	23	58	371
2015	102	40	3	9	40	19	6	9	32	49	50	64	423
2014	67	15	0	0	0	12	0	9	21	10	24	77	235
2013	70	24	0	0	0	7	2	22	2	51	57	67	302
2012	66	85	121	79	0	3	30	23	22	48	3	29	510
2011	66	37	15	10	18	21	10	0	0	5	23	27	232
2011	0	0	0	17	0	0	0	44	51	19	0	0	132
2010	111	157	158	114	3	6	10	19	20	7	33	30	669
2009	131	134	173	131	34	20	6	7	38	36	45	63	820
2009	0	0	0	0	9	0	0	0	0	0	0	0	9
2008	101	101	100	100	100	100	101	101	100	101	100	100	1206
2008	0	0	0	0	0	1	0	3	0	0	0	0	4
2007	106	105	108	107	101	100	106	129	152	158	133	105	1410
2007	0	5	0	0	0	0	0	5	5	0	0	0	15
2006	115	34	0	24	17	33	45	100	103	103	92	76	741
2006	0	0	0	10	0	3	4	0	0	0	0	0	17
2005	0	0	0.5	0.5	0	0	0	0	0	0	0	0	0.9
2005	0	0	155	80	25	22	25	30	43	68	94	100	642
2005	0	0	0	0	0	0	0	0	0	0	0	6	6

Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22
3.1mi, 29:10 Running - Race Add a comment	8.7mi, 1:20:10 Running - Long Run Add a comment	4.3mi, 41:32 Running - General Add a comment	4mi, 39:27 Running - General Add a comment	6.1mi, 59:02 Running - General Add a comment	5.7mi, 54:18 Running - General Add a comment	-
Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29
-	-	-	-	-	-	-
Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6
-	-	-	-	-	-	-
Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9	Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13
-	-	-	-	-	-	-

Dist	Races	PB	WB	2001	2002	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
5km	78	22:29 7:14/mi	59.82					23:06 57.80	22:29 59.82				29:46 46.55	24:55 55.61		29:13 48.52	26:05 54.35	27:00 53.34		27:13 53.76	26:38 54.93
4.8mi	2	49:37 10:27/mi	46.31																1:10:58 32.12	49:37 46.31
5mi	2	40:26 8:05/mi	55.00				52:09 42.05		40:26 55.00
10km	7	48:17 7:46/mi	57.97				48:32 56.52	54:24 50.73	48:17 57.97	50:09 55.82								1:05:58 45.44
10mi	4	1:19:56 8:00/mi	56.92				1:21:23 55.25		1:19:56 56.92	1:24:44 54.09
13.1mi	28	1:44:49 8:00/mi	57.56	2:14:20 44.11	1:58:00 50.22	1:50:51 53.66	1:51:36 53.49	1:49:44 54.66	1:44:49 57.56	1:49:10 55.66	1:58:10 51.80	1:49:36 56.29	1:59:58 51.83	1:59:09 52.60	2:14:09 47.09		1:55:56 55.39	2:09:52 49.86	1:58:55 54.90	1:55:26 57.03	1:56:54 56.79
21mi	1	3:20:29 9:33/mi	48.64				3:20:29 48.64
26.2mi	5	4:10:07 9:33/mi	50.76				4:26:17 46.94		4:10:28 50.35		4:10:07 50.76	4:17:30 49.71		4:44:23 45.76

2019	Distance	Date	Result	WAVA
Reading parkrun	5km	16 Nov	29:10	50.56%
Dinton Pastures parkrun	5km	9 Nov	29:14	50.45%
Reading parkrun	5km	28 Sep	28:17	52.14%
Richmond Runfest half marathon	13.1mi	15 Sep	2:59:22	37.33%
Reading parkrun	5km	14 Sep	28:16	52.17%
Reading parkrun	5km	7 Sep	33:32	43.98%
Reading parkrun	5km	31 Aug	35:47	41.21%
Huddersfield parkrun	5km	24 Aug	31:36	46.67%
Heartlands parkrun	5km	27 Jul	31:47	46.40%
Dinton Pastures parkrun	5km	20 Jul	28:41	51.42%
Dinton Pastures parkrun	5km	6 Jul	35:05	42.04%
Dinton Pastures parkrun	5km	22 Jun	28:03	52.58%
Dinton Pastures parkrun	5km	15 Jun	27:00	54.62%
Bushy parkrun	5km	8 Jun	31:16	47.17%
Reading parkrun	5km	1 Jun	36:39	39.92%
Reading parkrun	5km	25 May	33:44	43.37%
California Country parkrun	5km	18 May	28:13	51.85%
Shrewsbury parkrun	5km	20 Apr	34:18	42.66%
Reading parkrun	5km	13 Apr	35:46	40.91%
Reading parkrun	5km	23 Mar	26:42	54.80%
Reading parkrun	5km	9 Mar	26:38	54.93%
Reading parkrun	5km	2 Mar	26:54	54.39%
Wokingham Half Marathon	13.1mi	24 Feb	1:56:54	56.79%
Reading parkrun	5km	23 Feb	37:31	39.00%
Reading parkrun	5km	16 Feb	28:42	50.98%
Reading parkrun	5km	26 Jan	27:55	52.41%
2018	Distance	Date	Result	WAVA
Dovedale Dash	4.75mi	4 Nov	49:37	46.31%
Reading parkrun	5km	7 Jul	27:13	53.76%
Wokingham Half Marathon	13.1mi	18 Feb	1:55:26	57.03%
2017	Distance	Date	Result	WAVA
Dovedale Dash	4.75mi	5 Nov	1:10:58	32.12%
Wokingham Half Marathon	13.1mi	12 Feb	1:58:55	54.90%
2016	Distance	Date	Result	WAVA
Reading parkrun	5km	10 Sep	29:27	48.90%
Reading parkrun	5km	3 Sep	30:00	48.00%
Windsor Great Park Dash	10km	23 Jul	1:05:58	45.44%
Reading parkrun	5km	16 Jul	27:00	53.34%
Reading parkrun	5km	7 May	30:16	47.21%
Reading parkrun	5km	16 Apr	28:23	50.34%
Reading parkrun	5km	9 Apr	29:45	48.03%
Wokingham Half Marathon	13.1mi	21 Feb	2:09:52	49.86%
Reading parkrun	5km	30 Jan	33:32	42.61%
Reading parkrun	5km	2 Jan	36:30	39.15%
2015	Distance	Date	Result	WAVA
Reading parkrun	5km	26 Dec	42:47	33.40%
Reading Parkrun #303	5km	31 Oct	27:41	51.62%
Huddersfield parkrun	5km	24 Oct	33:43	42.38%
Reading parkrun	5km	17 Oct	27:01	52.89%
Reading parkrun	5km	3 Oct	28:03	50.94%
Reading parkrun	5km	5 Sep	28:55	49.41%
Reading parkrun	5km	29 Aug	32:47	43.59%
Bushy parkrun	5km	1 Aug	30:35	46.72%
Reading parkrun	5km	25 Jul	29:47	47.98%
Reading parkrun	5km	6 Jun	27:54	50.81%
Reading parkrun	5km	30 May	26:45	53.00%
Reading parkrun	5km	23 May	28:39	49.48%
Huddersfield parkrun	5km	16 May	28:17	50.13%
Reading parkrun	5km	2 May	27:25	51.71%
Reading parkrun	5km	25 Apr	28:13	50.24%
Reading parkrun	5km	4 Apr	40:58	34.61%
Reading parkrun	5km	28 Feb	26:05	54.35%
Reading parkrun	5km	21 Feb	32:55	43.07%
Wokingham Half Marathon	13.1mi	8 Feb	1:55:56	55.39%
Reading parkrun	5km	24 Jan	33:15	42.64%
Reading parkrun	5km	17 Jan	29:26	48.17%
Reading parkrun	5km	3 Jan	34:59	40.53%
2014	Distance	Date	Result	WAVA
Reading parkrun #238	5km	16 Aug	29:28	48.11%
Reading parkrun #237	5km	9 Aug	45:54	30.89%
Reading parkrun #236	5km	2 Aug	29:13	48.52%
2013	Distance	Date	Result	WAVA
Wokingham Half Marathon	13.1mi	10 Feb	2:14:09	47.09%
2012	Distance	Date	Result	WAVA
Reading parkrun #151	5km	1 Sep	35:31	39.31%
Reading parkrun	5km	11 Aug	38:48	35.98%
Reading parkrun	5km	14 Jul	35:35	39.23%
Reading parkrun	5km	7 Jul	34:53	40.02%
Reading parkrun #138	5km	2 Jun	35:20	39.22%
London Marathon	26.2mi	22 Apr	4:44:23	45.76%
Parkrun	5km	7 Apr	24:55	55.61%
Fleet Half Marathon	13.1mi	25 Mar	1:59:09	52.60%
Reading parkrun #127	5km	17 Mar	27:34	50.26%
Reading parkrun #125	5km	3 Mar	27:43	49.99%
Wokingham Half Marathon	13.1mi	19 Feb	2:00:43	51.92%
Reading parkrun	5km	11 Feb	27:43	49.99%
Reading parkrun	5km	4 Feb	26:39	51.99%
Reading parkrun	5km	28 Jan	28:25	48.76%
Reading parkrun #118	5km	14 Jan	27:15	50.85%
Reading parkrun #117	5km	7 Jan	27:43	49.99%
2011	Distance	Date	Result	WAVA
Reading parkrun	5km	31 Dec	29:46	46.55%
Wokingham Half Marathon	13.1mi	13 Feb	1:59:58	51.83%
2010	Distance	Date	Result	WAVA
London Marathon	26.2mi	25 Apr	4:17:30	49.71%
Fleet Half Marathon	13.1mi	21 Mar	1:49:36	56.29%
Wokingham Half Marathon	13.1mi	21 Feb	1:55:07	53.60%
2009	Distance	Date	Result	WAVA
Wokingham Half Marathon	13.1mi	24 May	1:58:10	51.80%
London Marathon	26.2mi	26 Apr	4:10:07	50.76%
2008	Distance	Date	Result	WAVA
SaabSalomon Turbo-X Trail, Poppyhill	10mi	28 Sep	1:47:37	42.90%
Dorney Dash	10km	7 Jun	50:09	55.82%
Shinfield 10k	10km	5 May	51:00	54.89%
Maidenhead Easter 10	10mi	21 Mar	1:24:44	54.09%
Reading Half Marathon	13.1mi	2 Mar	1:49:18	55.60%
Wokingham Half Marathon	13.1mi	10 Feb	1:49:10	55.66%
2007	Distance	Date	Result	WAVA
Luton Marathon	26.2mi	2 Dec	4:10:28	50.35%
Bushy Park Time Trial	5km	24 Nov	22:29	59.82%
Ashbourne Half marathon	13.1mi	16 Sep	1:57:15	51.83%
Lambourn Carnival 5	5mi	5 Aug	40:26	55.00%
Bushy Park Time Trial	5km	28 Jul	23:23	57.51%
Dorney Dash	10km	30 Jun	48:17	57.97%
Maidenhead Easter 10	10mi	6 Apr	1:19:56	56.92%
Bushy Park Time Trial	5km	24 Feb	23:17	57.34%
Wokingham Half Marathon	13.1mi	11 Feb	1:44:49	57.56%
Bushy Park Time Trial	5km	1 Jan	24:24	54.72%
2006	Distance	Date	Result	WAVA
Bushy Park Time Trial	5km	23 Dec	23:08	57.71%
Bushy Park Time Trial	5km	11 Nov	23:06	57.80%
Marlow Half Marathon	13.1mi	5 Nov	1:57:36	51.30%
Henley Half Marathon	13.1mi	8 Oct	2:02:34	49.23%
Ashbourne Half Marathon	13.1mi	17 Sep	2:14:11	44.96%
Reading O2O 10k	10km	3 Sep	54:50	50.68%
Shinfield 10k	10km	1 May	54:24	50.73%
Wokingham Half Marathon	13.1mi	12 Feb	1:49:44	54.66%
2005	Distance	Date	Result	WAVA
Haslemere Boxing Day Run	5km	26 Dec	33:59	39.02%
Tadley Runners Xmas XC 5.3	5mi	4 Dec	52:09	42.05%
Marlow Half Marathon	13.1mi	6 Nov	2:23:09	41.90%
Shinfield 10k	10km	2 May	48:32	56.52%
London Marathon	26.2mi	17 Apr	4:26:17	46.94%
Maidenhead Easter 10	10mi	25 Mar	1:21:23	55.25%
Cranleigh 21	21mi	20 Mar	3:20:29	48.64%
Reading Half Marathon	13.1mi	6 Mar	1:51:36	53.49%
Wokingham Half Marathon	13.1mi	13 Feb	2:00:04	49.72%
2004	Distance	Date	Result	WAVA
Reading Half Marathon	13.1mi	7 Mar	1:50:51	53.66%
2002	Distance	Date	Result	WAVA
Windsor Half Marathon	13.1mi	29 Sep	1:59:30	49.66%
Reading Half Marathon	13.1mi	10 Mar	1:58:00	50.22%
2001	Distance	Date	Result	WAVA
Windsor Half Marathon	13.1mi	30 Sep	2:14:20	44.11%

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MadJonny M50

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