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About Me
Peaked in 2007.... still running, but much much slower
Random Q&A See your Q&A
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Recent Blogs
Done it! Dec 2007
It's nearly over... Nov 2007
Jake and Elwood Nov 2007
Taper Nov 2007
N-n-n-n-n-n-n-Nineteen Nov 2007
My parkrun
No parkrun selected
Recent Training
18th Feb
General 12mi 2:16:37
17th Feb
General 3.2mi 31:06
15th Feb
General 2mi 21:21
15th Feb
General 2.2mi 51:13
14th Feb
Yoga 0mi 15:56
12 Month Benchmarks Run Bike
Mile 8:17 3:18
5k 26:50 13:05
5mi 44:50 21:28
10k 56:31 27:11
10mi 1:46:39 44:53
Recent Pictures
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Recent Threads
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Buddies (2)
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