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MadJonny M50

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Races
119
Miles
10088
Miles
1
Miles
183
WAVA
59.82%
5k
22:29
5M
40:26
10k
48:17
10M
1:19:56
Half
1:44:49
Mara
4:10:07

About Me

Peaked in 2007.... still running, but much much slower

Current Status

No time to run

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	100	101	101	100	100	101	100	62	0	0	0	0	766
2018	104	100	101	101	100	100	101	100	100	100	101	100	1209
2017	82	50	49	56	74	30	48	27	22	40	29	46	554
2016	68	51	10	22	20	58	30	0	18	12	23	58	371
2015	102	40	3	9	40	19	6	9	32	49	50	64	423
2014	67	15	0	0	0	12	0	9	21	10	24	77	235
2013	70	24	0	0	0	7	2	22	2	51	57	67	302
2012	66	85	121	79	0	3	30	23	22	48	3	29	510
2011	66	37	15	10	18	21	10	0	0	5	23	27	232
2011	0	0	0	17	0	0	0	44	51	19	0	0	132
2010	111	157	158	114	3	6	10	19	20	7	33	30	669
2009	131	134	173	131	34	20	6	7	38	36	45	63	820
2009	0	0	0	0	9	0	0	0	0	0	0	0	9
2008	101	101	100	100	100	100	101	101	100	101	100	100	1206
2008	0	0	0	0	0	1	0	3	0	0	0	0	4
2007	106	105	108	107	101	100	106	129	152	158	133	105	1410
2007	0	5	0	0	0	0	0	5	5	0	0	0	15
2006	115	34	0	24	17	33	45	100	103	103	92	76	741
2006	0	0	0	10	0	3	4	0	0	0	0	0	17
2005	0	0	0.5	0.5	0	0	0	0	0	0	0	0	0.9
2005	0	0	155	80	25	22	25	30	43	68	94	100	642
2005	0	0	0	0	0	0	0	0	0	0	0	6	6

Sun 28th Jul Jul 28	Mon 29th Jul Jul 29	Tue 30th Jul Jul 30	Wed 31st Jul Jul 31	Thu 1st Aug Aug 1	Fri 2nd Aug Aug 2	Sat 3rd Aug Aug 3
7.7mi, 1:20:57 Running - Long Run Add a comment	-	3.9mi, 46:02 Running - General Perranpirth beach and cliff path Add a comment	-	-	-	4.3mi, 39:55 Running - General Add a comment
Sun 4th Aug Aug 4	Mon 5th Aug Aug 5	Tue 6th Aug Aug 6	Wed 7th Aug Aug 7	Thu 8th Aug Aug 8	Fri 9th Aug Aug 9	Sat 10th Aug Aug 10
8.6mi, 1:26:05 Running - Long Run Add a comment	5.7mi, 54:20 Running - General Add a comment	-	-	-	-	-
Sun 11th Aug Aug 11	Mon 12th Aug Aug 12	Tue 13th Aug Aug 13	Wed 14th Aug Aug 14	Thu 15th Aug Aug 15	Fri 16th Aug Aug 16	Sat 17th Aug Aug 17
6.7mi, 1:07:05 Running - Long Run To La Mine and back Add a comment	-	-	6.2mi, 1:01:21 Running - General Add a comment	-	6.2mi, 59:21 Running - General Add a comment	-
Sun 18th Aug Aug 18	Mon 19th Aug Aug 19	Tue 20th Aug Aug 20	Wed 21st Aug Aug 21	Thu 22nd Aug Aug 22	Fri 23rd Aug Aug 23	Sat 24th Aug Aug 24
10.2mi, 1:37:00 Running - Long Run Add a comment	-	4.2mi, 41:17 Running - General Add a comment	5.7mi, 54:02 Running - General Add a comment	-	4.1mi, 38:46 Running - General Add a comment	-

Dist	Races	PB	WB	2001	2002	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
5km	71	22:29 7:14/mi	59.82					23:06 57.80	22:29 59.82				29:46 46.55	24:55 55.61		29:13 48.52	26:05 54.35	27:00 53.34		27:13 53.76	26:38 54.93
4.8mi	2	49:37 10:27/mi	46.31																1:10:58 32.12	49:37 46.31
5mi	2	40:26 8:05/mi	55.00				52:09 42.05		40:26 55.00
10km	7	48:17 7:46/mi	57.97				48:32 56.52	54:24 50.73	48:17 57.97	50:09 55.82								1:05:58 45.44
10mi	4	1:19:56 8:00/mi	56.92				1:21:23 55.25		1:19:56 56.92	1:24:44 54.09
13.1mi	27	1:44:49 8:00/mi	57.56	2:14:20 44.11	1:58:00 50.22	1:50:51 53.66	1:51:36 53.49	1:49:44 54.66	1:44:49 57.56	1:49:10 55.66	1:58:10 51.80	1:49:36 56.29	1:59:58 51.83	1:59:09 52.60	2:14:09 47.09		1:55:56 55.39	2:09:52 49.86	1:58:55 54.90	1:55:26 57.03	1:56:54 56.79
21mi	1	3:20:29 9:33/mi	48.64				3:20:29 48.64
26.2mi	5	4:10:07 9:33/mi	50.76				4:26:17 46.94		4:10:28 50.35		4:10:07 50.76	4:17:30 49.71		4:44:23 45.76

2019	Date	Result	WAVA
Heartlands parkrun	27 Jul	31:47	46.40%
Dinton Pastures parkrun	20 Jul	28:41	51.42%
Dinton Pastures parkrun	6 Jul	35:05	42.04%
Dinton Pastures parkrun	22 Jun	28:03	52.58%
Dinton Pastures parkrun	15 Jun	27:00	54.62%
Bushy parkrun	8 Jun	31:16	47.17%
Reading parkrun	1 Jun	36:39	39.92%
Reading parkrun	25 May	33:44	43.37%
California Country parkrun	18 May	28:13	51.85%
Shrewsbury parkrun	20 Apr	34:18	42.66%
Reading parkrun	13 Apr	35:46	40.91%
Reading parkrun	23 Mar	26:42	54.80%
Reading parkrun	9 Mar	26:38	54.93%
Reading parkrun	2 Mar	26:54	54.39%
Wokingham Half Marathon	24 Feb	1:56:54	56.79%
Reading parkrun	23 Feb	37:31	39.00%
Reading parkrun	16 Feb	28:42	50.98%
Reading parkrun	26 Jan	27:55	52.41%
2018	Date	Result	WAVA
Dovedale Dash	4 Nov	49:37	46.31%
Reading parkrun	7 Jul	27:13	53.76%
Wokingham Half Marathon	18 Feb	1:55:26	57.03%
2017	Date	Result	WAVA
Dovedale Dash	5 Nov	1:10:58	32.12%
Wokingham Half Marathon	12 Feb	1:58:55	54.90%
2016	Date	Result	WAVA
Reading parkrun	10 Sep	29:27	48.90%
Reading parkrun	3 Sep	30:00	48.00%
Windsor Great Park Dash	23 Jul	1:05:58	45.44%
Reading parkrun	16 Jul	27:00	53.34%
Reading parkrun	7 May	30:16	47.21%
Reading parkrun	16 Apr	28:23	50.34%
Reading parkrun	9 Apr	29:45	48.03%
Wokingham Half Marathon	21 Feb	2:09:52	49.86%
Reading parkrun	30 Jan	33:32	42.61%
Reading parkrun	2 Jan	36:30	39.15%
2015	Date	Result	WAVA
Reading parkrun	26 Dec	42:47	33.40%
Reading Parkrun #303	31 Oct	27:41	51.62%
Huddersfield parkrun	24 Oct	33:43	42.38%
Reading parkrun	17 Oct	27:01	52.89%
Reading parkrun	3 Oct	28:03	50.94%
Reading parkrun	5 Sep	28:55	49.41%
Reading parkrun	29 Aug	32:47	43.59%
Bushy parkrun	1 Aug	30:35	46.72%
Reading parkrun	25 Jul	29:47	47.98%
Reading parkrun	6 Jun	27:54	50.81%
Reading parkrun	30 May	26:45	53.00%
Reading parkrun	23 May	28:39	49.48%
Huddersfield parkrun	16 May	28:17	50.13%
Reading parkrun	2 May	27:25	51.71%
Reading parkrun	25 Apr	28:13	50.24%
Reading parkrun	4 Apr	40:58	34.61%
Reading parkrun	28 Feb	26:05	54.35%
Reading parkrun	21 Feb	32:55	43.07%
Wokingham Half Marathon	8 Feb	1:55:56	55.39%
Reading parkrun	24 Jan	33:15	42.64%
Reading parkrun	17 Jan	29:26	48.17%
Reading parkrun	3 Jan	34:59	40.53%
2014	Date	Result	WAVA
Reading parkrun #238	16 Aug	29:28	48.11%
Reading parkrun #237	9 Aug	45:54	30.89%
Reading parkrun #236	2 Aug	29:13	48.52%
2013	Date	Result	WAVA
Wokingham Half Marathon	10 Feb	2:14:09	47.09%
2012	Date	Result	WAVA
Reading parkrun #151	1 Sep	35:31	39.31%
Reading parkrun	11 Aug	38:48	35.98%
Reading parkrun	14 Jul	35:35	39.23%
Reading parkrun	7 Jul	34:53	40.02%
Reading parkrun #138	2 Jun	35:20	39.22%
London Marathon	22 Apr	4:44:23	45.76%
Parkrun	7 Apr	24:55	55.61%
Fleet Half Marathon	25 Mar	1:59:09	52.60%
Reading parkrun #127	17 Mar	27:34	50.26%
Reading parkrun #125	3 Mar	27:43	49.99%
Wokingham Half Marathon	19 Feb	2:00:43	51.92%
Reading parkrun	11 Feb	27:43	49.99%
Reading parkrun	4 Feb	26:39	51.99%
Reading parkrun	28 Jan	28:25	48.76%
Reading parkrun #118	14 Jan	27:15	50.85%
Reading parkrun #117	7 Jan	27:43	49.99%
2011	Date	Result	WAVA
Reading parkrun	31 Dec	29:46	46.55%
Wokingham Half Marathon	13 Feb	1:59:58	51.83%
2010	Date	Result	WAVA
London Marathon	25 Apr	4:17:30	49.71%
Fleet Half Marathon	21 Mar	1:49:36	56.29%
Wokingham Half Marathon	21 Feb	1:55:07	53.60%
2009	Date	Result	WAVA
Wokingham Half Marathon	24 May	1:58:10	51.80%
London Marathon	26 Apr	4:10:07	50.76%
2008	Date	Result	WAVA
SaabSalomon Turbo-X Trail, Poppyhill	28 Sep	1:47:37	42.90%
Dorney Dash	7 Jun	50:09	55.82%
Shinfield 10k	5 May	51:00	54.89%
Maidenhead Easter 10	21 Mar	1:24:44	54.09%
Reading Half Marathon	2 Mar	1:49:18	55.60%
Wokingham Half Marathon	10 Feb	1:49:10	55.66%
2007	Date	Result	WAVA
Luton Marathon	2 Dec	4:10:28	50.35%
Bushy Park Time Trial	24 Nov	22:29	59.82%
Ashbourne Half marathon	16 Sep	1:57:15	51.83%
Lambourn Carnival 5	5 Aug	40:26	55.00%
Bushy Park Time Trial	28 Jul	23:23	57.51%
Dorney Dash	30 Jun	48:17	57.97%
Maidenhead Easter 10	6 Apr	1:19:56	56.92%
Bushy Park Time Trial	24 Feb	23:17	57.34%
Wokingham Half Marathon	11 Feb	1:44:49	57.56%
Bushy Park Time Trial	1 Jan	24:24	54.72%
2006	Date	Result	WAVA
Bushy Park Time Trial	23 Dec	23:08	57.71%
Bushy Park Time Trial	11 Nov	23:06	57.80%
Marlow Half Marathon	5 Nov	1:57:36	51.30%
Henley Half Marathon	8 Oct	2:02:34	49.23%
Ashbourne Half Marathon	17 Sep	2:14:11	44.96%
Reading O2O 10k	3 Sep	54:50	50.68%
Shinfield 10k	1 May	54:24	50.73%
Wokingham Half Marathon	12 Feb	1:49:44	54.66%
2005	Date	Result	WAVA
Haslemere Boxing Day Run	26 Dec	33:59	39.02%
Tadley Runners Xmas XC 5.3	4 Dec	52:09	42.05%
Marlow Half Marathon	6 Nov	2:23:09	41.90%
Shinfield 10k	2 May	48:32	56.52%
London Marathon	17 Apr	4:26:17	46.94%
Maidenhead Easter 10	25 Mar	1:21:23	55.25%
Cranleigh 21	20 Mar	3:20:29	48.64%
Reading Half Marathon	6 Mar	1:51:36	53.49%
Wokingham Half Marathon	13 Feb	2:00:04	49.72%
2004	Date	Result	WAVA
Reading Half Marathon	7 Mar	1:50:51	53.66%
2002	Date	Result	WAVA
Windsor Half Marathon	29 Sep	1:59:30	49.66%
Reading Half Marathon	10 Mar	1:58:00	50.22%
2001	Date	Result	WAVA
Windsor Half Marathon	30 Sep	2:14:20	44.11%

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MadJonny M50

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