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RG Postie (RGP) M45

About
Race Times
All Races
Mileage
Training

  • Races
    38

  • Miles
    552

  • Miles
    334

  • WAVA
    60.59%

  • 5k
    21:45

  • 10k
    45:48

  • 10M
    1:21:10

  • Half
    1:56:07

About Me

12 months of problems with my knee finally sorted out by the hospital and then a back problem (L4-L5 & L5-S1) creeps up on me (18mths worth) well the surgery and recoup has now past,so I better get out there,slow and short to start !

Current Status

After what seems an eternity of not running I have been given the go ahead from my consultant,slow,short distances to start :(

Groups

This user is a member of FERC, Mick n Phil for FLM

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