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About Me
Came back from a hockey tour in March 2006 so broken I decided I had to do something to make me feel better, so I went on a health kick fully expecting to stop within a fortnight. Some six years later I'm still going strong, with mileages increasing year on year. I'm actually getting reasonably good!
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Recent Training
17th Sep
General 6.2mi 45:06
17th Sep
General 0.5mi 5:01
16th Sep
General 0.8mi 8:56
16th Sep
General 3.2mi 25:51
16th Sep
General 0.8mi 7:22
12 Month Benchmarks Run
Mile 6:13
5k 19:51
5mi 33:50
10k 43:07
10mi 1:26:39
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