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Seagrave M35

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About Me
Came back from a hockey tour in March 2006 so broken I decided I had to do something to make me feel better, so I went on a health kick fully expecting to stop within a fortnight. Some six years later I'm still going strong, with mileages increasing year on year. I'm actually getting reasonably good!
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Recent Training
18th Sep
General 3.1mi 22:46
18th Sep
General 0.9mi 9:39
16th Sep
General 4.4mi 46:29
14th Sep
General 5.5mi 1:01:54
12th Sep
General 5.9mi 52:33
12 Month Benchmarks Run
Mile 5:48
5k 22:32
5mi 36:49
10k 46:23
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