cilahim

M60
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About Me
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Recent Blogs
[Untitled] Jul 2019
[Untitled] Jun 2019
My parkrun
No parkrun selected
Recent Training
21st Mar
General 3.8mi 31:34
17th Mar
General 13.7mi 1:56:28
16th Mar
General 10mi 1:22:35
9th Mar
General 10.6mi 1:29:21
7th Mar
General 3.8mi 31:01
12 Month Benchmarks Run Bike
Mile 6:25 3:34
5k 21:26 13:01
5mi 34:33 21:04
10k 43:22 26:27
10mi 1:11:22 1:56:11
Half 1:34:42 0
20mi 2:35:31 0
Mara 3:29:36 0
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Recent Threads
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