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Races
41 -
Miles
16286 -
Miles
3 -
Miles
483 -
WAVA
66.97% -
10k
41:14 -
10M
1:19:00 -
Half
1:33:53 -
Mara
3:41:41
About Me | |
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Married with two kids, three cats, and no money. Used to be very unfit and unhealthy. Now just unfit and unhealthy. Improving every day!
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Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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My Way | Dec 2019 |
What I am GRATEFUL for in 2019 | Dec 2019 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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24th Apr
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Recovery Run | 5mi | 43:49 |
22nd Apr
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Recovery Run | 5mi | 43:44 |
21st Apr
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Recovery Run | 5mi | 43:57 |
20th Apr
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Intervals | 8.8mi | 1:11:13 |
20th Apr
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Warm Up | 2.3mi | 20:00 |
12 Month Benchmarks | Run |
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Mile | 6:32 |
5k | 21:10 |
5mi | 34:29 |
10k | 44:25 |
10mi | 1:12:34 |
Half | 1:35:55 |
20mi | 2:41:19 |
Mara | 4:10:47 |
Recent Pictures | |
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No pictures shared |
2024 Targets | Set your targets |
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Recent Threads |
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This user has not joined in with any threads recently |
Buddies (1) |
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Followers (3) |
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Badges Collected | See available badges |
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