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Races
26 -
Miles
10807 -
Miles
129 -
Miles
76 -
WAVA
61.22% -
5M
45:28 -
10k
48:58 -
10M
1:18:12 -
Half
1:44:28 -
Mara
4:29:57
About Me | |
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Used to be a fat bloke. Running helped me change that and hopefully live longer so I can annoy my kids into old age.
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Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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Doctor's Visit | Apr 2014 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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Sep 2023
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General | 4.1mi | 39:16 |
12 Month Benchmarks | Run |
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Mile | 8:09 |
5k | 27:58 |
5mi | 47:42 |
Buddies (3) |
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Followers (3) |
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Badges Collected | See available badges |
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