Neilio

M55
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About Me
Used to be a fat bloke. Running helped me change that and hopefully live longer so I can annoy my kids into old age.
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Recent Blogs
Doctor's Visit Apr 2014
My parkrun
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Recent Training
Sep 2023
General 4.1mi 39:16
12 Month Benchmarks Run
Mile 8:09
5k 27:58
5mi 47:42
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Buddies (3)
Followers (3)
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