Neilio M55

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About Me
Used to be a fat bloke. Running helped me change that and hopefully live longer so I can annoy my kids into old age.
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Recent Blogs
Doctor's Visit Apr 2014
Recent Training
9th Aug
General 6.7mi 1:01:18
5th Aug
General 7.7mi 1:06:02
4th Aug
General 5.1mi 47:55
2nd Aug
General 4.7mi 45:11
31st Jul
General 13.2mi 2:04:56
12 Month Benchmarks Run
Mile 7:34
5k 26:30
5mi 43:20
10k 54:45
10mi 1:34:30
Half 2:05:30
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
1,500 miles in 2022
Buddies (3)
Followers (3)
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