Last on at 6am, 29th May 2024
M45 Tyne & Wear
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About Me
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Recent Blogs
May Treasure Hunt May 2021
April treasure hunt Apr 2021
City of Sunderland half marathon May 2018
Mackem to Moscow Jul 2014
My parkrun
Rising Sun parkrun
Recent Training
27th May
General 3.2mi 29:34
26th May
General 2.3mi 20:16
25th May
General 7.6mi 1:20:07
24th May
General 1.3mi 28:40
23rd May
General 2.1mi 19:22
12 Month Benchmarks Run Bike
Mile 6:20 13:22
5k 25:12 0
5mi 44:40 0
10k 57:47 0
10mi 1:45:28 0
Half 2:23:43 0
Recent Pictures Show more
2024 Targets Set your targets
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Buddies (9)
Followers (1)
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