honestmackem M45

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About Me
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Recent Blogs
May Treasure Hunt May 2021
April treasure hunt Apr 2021
City of Sunderland half marathon May 2018
Mackem to Moscow Jul 2014
First time blogger Mar 2014
Recent Training
8th Aug
General 1.1mi 24:52
6th Aug
General 7.4mi 1:16:18
6th Aug
General 0.4mi 6:22
6th Aug
General 3.1mi 28:07
5th Aug
General 1mi 22:31
12 Month Benchmarks Run
Mile 6:50
5k 25:55
5mi 41:15
10k 55:09
10mi 1:40:21
Half 2:51:31
Recent Pictures Show more
2022 Targets Set your targets
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Buddies (9)
Followers (1)
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