1) 3.11mi - 19:58(6:25/mi) 93/130bpm [597b/mi] 121cal 9.34/19.54mph
2) 3.11mi - 16:53(5:26/mi) 124/145bpm [674b/mi] 190cal 11.05/18.89mph
3) 3.11mi - 23:55(7:42/mi) 145/159bpm [1116b/mi] 342cal 7.8/18.74mph
4) 3.11mi - 16:30(5:19/mi) 129/145bpm [685b/mi] 140cal 11.29/24.53mph
5) 3.11mi - 15:17(4:55/mi) 129/137bpm [634b/mi] 118cal 12.2/25.28mph
6) 3.11mi - 33:30(10:47/mi) 130/147bpm [1402b/mi] 284cal 5.56/15.28mph
7) 3.11mi - 22:00(7:05/mi) 137/153bpm [970b/mi] 219cal 8.47/26.26mph
8) 3.11mi - 12:56(4:10/mi) 136/145bpm [566b/mi] 118cal 14.42/31.06mph
9) 3.11mi - 14:11(4:34/mi) 140/147bpm [639b/mi] 152cal 13.14/23.42mph
10) 3.11mi - 34:02(10:57/mi) 134/145bpm [1468b/mi] 245cal 5.48/29.68mph
11) 3.11mi - 22:05(7:07/mi) 136/153bpm [967b/mi] 177cal 8.44/29.66mph
12) 3.11mi - 13:50(4:27/mi) 134/144bpm [596b/mi] 94cal 13.48/25.3mph
13) 3.11mi - 22:57(7:23/mi) 150/168bpm [1108b/mi] 296cal 8.12/22.96mph
14) 3.11mi - 55:40(17:55/mi) 117/164bpm [2097b/mi] 292cal 3.35/16.68mph
15) 3.11mi - 19:02(6:08/mi) 139/169bpm [852b/mi] 207cal 9.79/30.74mph
16) 3.11mi - 11:54(3:50/mi) 130/148bpm [498b/mi] 86cal 15.66/30.68mph
17) 0.57mi - 4:12(7:21/mi) 126/134bpm [926b/mi] 22cal 8.16/9.68mph
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