Tiggers mate Roo
F65

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About Me
I've been running since 1984, when I lived in Leeds, moving to Birmingham in 1989. Since then I've run 50,00 miles,[IMAGE 7428_1] 25 road marathons, 50 halfs, and lots of off-road marathons and ultras, as well as cross country, track and throwing the discus.

Tigger is my cairn terrier, who knows he is the boss, and sets the agenda whenever possible, but is now far roo lazy to want to run with me
Random Q&A See your Q&A
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Recent Blogs
Why am I so tired ? Nov 2011
blogged, tapered and ready to roll Nov 2011
Why I was running in the wrong direction Sep 2011
Recent Training
27th May
General 3.8mi 48:49
26th May
General 3mi 37:54
26th May
Strength 0mi 1:03:17
25th May
General 4.1mi 55:56
24th May
General 2.9mi 36:31
12 Month Benchmarks Run
Mile 1:44
5k 29:17
5mi 52:51
10k 1:14:58
10mi 2:03:57
Recent Pictures
2023 Targets Set your targets
Recent Threads
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Buddies (10)
Followers (1)
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