Coventry May Day 5

Mon May 4 2009
Listed by upsy daisy
Entrants (21) Club PB SB Pred Time WAVA
Ally2 Entered on day knowing I was in good shape. 25 sec PB and 4th. Was 4th until 3.5miles and took 3rd but lost place in final 600m to same runner- tough 5th mile after hard out first 4. Pleased. splits 2mile 10:22 3mile 15:43 4mile 16:00 Notts AC, Hermitage Harriers RC 24:22 26:22 26:40 26:22 80.99
Boingy Should be a decent PB punt. In good shape, home turf, and a softish PB **- A PB by over 90s, got to be happy with that ! Much quicker than I expected. Official time logged as I was too knackered at the end to remember to stop Garmin. Leamington C & AC 29:27 32:26 33:15 32:26 67.25
Bri Mill Leamington C & AC 30:54 30:54 31:08 75.47
C-Cat dodgy bruised foot survived the excursion... new shoes creeping up Northbrook AC, Warwick Uni Triathlon & Road Cycling Club 35:10 36:14 36:14 67.93
Cazaroo 6 months pregnant Cambridge & Coleridge AC 32:31 36:43 39:12 61.73
Covbaldy Cambridge & Coleridge AC, Royston Runners 26:07 28:36 28:36 75.86
Dowse Birmingham Running, Athletics, & Triathlon Club (BRAT), Malvern Joggers 30:51 35:23 35:23 60.27
GraceH Centurion RC 35:05 35:14 35:14 70.30
Iggle Piggle First time under 33 Mins, 40 sec off previous P.B!, Where did that come from? Northbrook AC, Coventry Triathletes 32:08 32:08 32:53 66.33
JB73 Unaffiliated 34:28 41:14 41:14 52.37
Mountainmat Hermitage Harriers RC 31:08 32:09 32:24 65.81
R.I.C.O. Centurion RC 27:34 27:34 27:34 77.35
Racin Snail Hermitage Harriers RC 29:29 29:52
Runningheva Chilly wih drizzle before the start, but not too bad once we started to run. Pleased with my time as it is my fastest for the distance this year. Rugby & Northampton AC 35:21 37:12 37:12 78.64
Seagrave Birmingham Running, Athletics, & Triathlon Club (BRAT) 32:17 35:46 35:46 59.62
Starmix Northbrook AC
STUB Vegetarian Cycling & AC 32:30 32:30 33:39 64.81
The Husky kept an even pace throughout the course but is was very hard going dont think i could have run it any faster.  Still really pleased with my time. Centurion RC 27:40 29:16 30:00 29:16 75.48
thesteadygroove Northbrook AC, Fell Runners Association 31:36 31:36 31:36 68.34
Tiggers mate Roo Legs far too tired to do myself justice (should have been 2 mins+ faster on basis of 5k 2 wks ago).  When will I ever learn! Sparkhill Harriers 35:54 38:52 38:52 74.34
upsy daisy Wasn't expecting to PB today...nice surprise. :-) Maybe the traiing is starting to pay off .......finally. Northbrook AC 44:06 44:06 45:50 44:06 56.74
Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 108,768 Fetchies!
Already a Fetchie? Sign in here